The Count Montrose Cristo at The Black Cow Cafe contains 32g protein, 52g carbs, and 52g fat for approximately 803 calories. Macros are estimated based on standard nutritional databases.
Estimated
803calCalories
32gProtein
52gCarbs
52gFat
Deep fried Hawaiian egg bread with smoked turkey, honey-baked ham, mayo, Swiss, and cheddar cheese. Served with strawberry jam.
Nutrition FAQs
How many calories are in the Count Montrose Cristo at The Black Cow Cafe?
The Count Montrose Cristo at The Black Cow Cafe has approximately 803 calories.
How much protein is in the Count Montrose Cristo at The Black Cow Cafe?
The Count Montrose Cristo at The Black Cow Cafe contains 32g of protein.
How many carbs are in the Count Montrose Cristo at The Black Cow Cafe?
The Count Montrose Cristo at The Black Cow Cafe contains 52g of carbohydrates.
How much fat is in the Count Montrose Cristo at The Black Cow Cafe?
The Count Montrose Cristo at The Black Cow Cafe contains 52g of fat.
Is the Count Montrose Cristo good for macro tracking?
The Count Montrose Cristo at The Black Cow Cafe has complete macro data available in the Fitsy app. Join the Fitsy waitlist to get personalized recommendations based on your protein, carb, and fat targets when the app launches.
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