The Count" Montrose" Cristo at The Black Cow Cafe contains 26g protein, 50g carbs, and 36g fat for approximately 630 calories. Macros are estimated based on standard nutritional databases.
Estimated
630calCalories
26gProtein
50gCarbs
36gFat
Deep-fried Hawaiian egg bread with smoked turkey, honey baked ham, mayonnaise, Swiss, and Cheddar cheese. Served with your choice of side.
Nutrition FAQs
How many calories are in the Count" Montrose" Cristo at The Black Cow Cafe?
The Count" Montrose" Cristo at The Black Cow Cafe has approximately 630 calories.
How much protein is in the Count" Montrose" Cristo at The Black Cow Cafe?
The Count" Montrose" Cristo at The Black Cow Cafe contains 26g of protein.
How many carbs are in the Count" Montrose" Cristo at The Black Cow Cafe?
The Count" Montrose" Cristo at The Black Cow Cafe contains 50g of carbohydrates.
How much fat is in the Count" Montrose" Cristo at The Black Cow Cafe?
The Count" Montrose" Cristo at The Black Cow Cafe contains 36g of fat.
Is the Count" Montrose" Cristo good for macro tracking?
The Count" Montrose" Cristo at The Black Cow Cafe has complete macro data available in the Fitsy app. Join the Fitsy waitlist to get personalized recommendations based on your protein, carb, and fat targets when the app launches.
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