Ham & Cheese Croissant

at The Black Cow Cafe · $7.47

The Ham & Cheese Croissant at The Black Cow Cafe contains 6g protein, 35g carbs, and 18g fat for approximately 326 calories. Macros are estimated based on standard nutritional databases.

Estimated
326calCalories
6gProtein
35gCarbs
18gFat
Vegetarian

Nutrition FAQs

How many calories are in the Ham & Cheese Croissant at The Black Cow Cafe?
The Ham & Cheese Croissant at The Black Cow Cafe has approximately 326 calories.
How much protein is in the Ham & Cheese Croissant at The Black Cow Cafe?
The Ham & Cheese Croissant at The Black Cow Cafe contains 6g of protein.
How many carbs are in the Ham & Cheese Croissant at The Black Cow Cafe?
The Ham & Cheese Croissant at The Black Cow Cafe contains 35g of carbohydrates.
How much fat is in the Ham & Cheese Croissant at The Black Cow Cafe?
The Ham & Cheese Croissant at The Black Cow Cafe contains 18g of fat.
Is the Ham & Cheese Croissant good for macro tracking?
The Ham & Cheese Croissant at The Black Cow Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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