Montrose Cristo

at The Black Cow Cafe · $19.30

The Montrose Cristo at The Black Cow Cafe contains 34g protein, 50g carbs, and 47g fat for approximately 756 calories. Macros are estimated based on standard nutritional databases.

Estimated
756calCalories
34gProtein
50gCarbs
47gFat

Smoked turkey, Cure 81 ham, mayo, jack and cheddar cheese on Hawaiian style egg bread, battered and fried. Served with cran-strawberry jam and fresh fruit.

Nutrition FAQs

How many calories are in the Montrose Cristo at The Black Cow Cafe?
The Montrose Cristo at The Black Cow Cafe has approximately 756 calories.
How much protein is in the Montrose Cristo at The Black Cow Cafe?
The Montrose Cristo at The Black Cow Cafe contains 34g of protein.
How many carbs are in the Montrose Cristo at The Black Cow Cafe?
The Montrose Cristo at The Black Cow Cafe contains 50g of carbohydrates.
How much fat is in the Montrose Cristo at The Black Cow Cafe?
The Montrose Cristo at The Black Cow Cafe contains 47g of fat.
Is the Montrose Cristo good for macro tracking?
The Montrose Cristo at The Black Cow Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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