Reuben Panini

at The Black Cow Cafe · $19.50

The Reuben Panini at The Black Cow Cafe contains 28g protein, 56g carbs, and 34g fat for approximately 641 calories. Macros are estimated based on standard nutritional databases.

Estimated
641calCalories
28gProtein
56gCarbs
34gFat

Corned beef grilled with melted Swiss, cabbage, tomato, and Russian dressing on pressed Jewish rye.

Nutrition FAQs

How many calories are in the Reuben Panini at The Black Cow Cafe?
The Reuben Panini at The Black Cow Cafe has approximately 641 calories.
How much protein is in the Reuben Panini at The Black Cow Cafe?
The Reuben Panini at The Black Cow Cafe contains 28g of protein.
How many carbs are in the Reuben Panini at The Black Cow Cafe?
The Reuben Panini at The Black Cow Cafe contains 56g of carbohydrates.
How much fat is in the Reuben Panini at The Black Cow Cafe?
The Reuben Panini at The Black Cow Cafe contains 34g of fat.
Is the Reuben Panini good for macro tracking?
The Reuben Panini at The Black Cow Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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