Restaurant · Independent · 80 items on the menu

The Bombay Frankie Company

Address
CuisineRestaurant
Avg macros315 kcal · 14g protein
Rating4.6(2,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Masala Salmon Frankie Bowl

Overnight marinated morsels of masala salmon cooked to perfection served over rice with a side of raita. (Spicy)

629Cal
44Pro g
60Carb g
23Fat g
02

Chicken Tikka Masala Frankie Bowl

Oven roasted 12 hour marinated chicken breast cooked in a creamy tomato masala sauce served over rice with a side of raita.

582Cal
42Pro g
63Carb g
18Fat g
03

Masala Salmon Frankie

Overnight marinated morsels of masala salmon wrapped in a naan with chickpea spread, filled with jeera potatoes, crisp cucumbers, fresh tomatoes, red onion, mint chutney, raita, mint crema and topped with a tamarind drizzle. (Spicy) Served with a side of raita. (Yogurt sauce) **Contains seeds

740Cal
42Pro g
67Carb g
34Fat g
04

Beef keema Frankie

Ground Beef with onion and spices, wrapped in a naan with chickpea spread, fil led with jeera potatoes, crisp cucumbers, fresh tomatoes, red onion, mint chutney, raita, mint crema and topped with a tamarind drizzle. Served with a side of raita. (Yogurt sauce) **Contains onion and sesame seeds

694Cal
40Pro g
69Carb g
29Fat g
05

Chicken Tikka Masala Frankie

12 hour marinated chicken breast in a creamy tomato masala sauce wrapped in a naan with chickpea spread, filled with jeera potatoes, crisp cucumbers, fresh tomatoes, red onion, mint chutney, raita, mint crema and topped with a tamarind drizzle. Served with a side of raita. (Yogurt sauce) **Contains seeds Add Garlic Naan or Roti $1

690Cal
38Pro g
70Carb g
29Fat g
06

Crispy Fish Frankie

White fish fried in chickpea batter wrapped in a naan with chickpea spread, filled with jeera potatoes, crisp cucumbers, fresh tomatoes, red onion, mint chutney, raita, mint crema and topped with a tamarind drizzle. Served with a side of raita. (Yogurt sauce) **Contains seeds

709Cal
38Pro g
69Carb g
31Fat g
07

Chicken Biryani

Mumbai meets Hyderabad. Tender dark meat chicken morsels cooked in harmony with fragrant spiced rice, a touch of yogurt, tomatoes, and caramelized onion.

610Cal
36Pro g
76Carb g
18Fat g
08

Chicken Tikka - A La Carte

Oven roasted 12 hour marinated chicken breast.

371Cal
36Pro g
22Carb g
16Fat g
09

Chicken Tikka Frankie

12 hour marinated chicken breast wrapped in a naan with chickpea spread, filled with jeera potatoes, crisp cucumbers, fresh tomatoes, red onion, mint chutney, raita, mint crema and topped with a tamarind drizzle. Served with a side of raita. (Yogurt sauce) **Contains seeds

659Cal
36Pro g
70Carb g
26Fat g
10

Chicken Curry Frankie Bowl

Curried dark meat chicken served over rice with a side of raita.

542Cal
32Pro g
63Carb g
18Fat g
11

Chicken Tikka Masala - A La Carte

Oven roasted 12 hour marinated chicken breast cooked in a creamy tomato masala sauce

404Cal
32Pro g
28Carb g
18Fat g
12

Chicken Tikka Masala Pijja

Nan with tikka masala sauce, mozzarella, chicken, pickled red onion, cilantro.

Vegetarian
700Cal
32Pro g
67Carb g
34Fat g
13

Chicken Curry - A La Carte

Our own take on a North Indian classic dish. Curried dark meat chicken.

365Cal
28Pro g
28Carb g
16Fat g
14

Deconstructed Frankie (Gluten Free)

Choice of protein or vegetable in a bowl with chickpea spread, filled with jeera potatoes, crisp cucumbers, fresh tomatoes, red onion, mint chutney, raita, mint crema and topped with a tamarind drizzle. Served with a side of raita. (Yogurt sauce) **Contains seeds

Gluten-free
507Cal
28Pro g
52Carb g
21Fat g
15

Saag Paneer Frankie Bowl

Spinach and broccoli cooked in spices and pureed to perfection with cubes of marinated cubed cheese served over rice with a side of raita.

Vegetarian
500Cal
28Pro g
56Carb g
18Fat g
16

Shahi Paneer Pijja

Nan with tikka masala sauce, mozzarella, Paneer, pickled red onion, cilantro.

Vegetarian
684Cal
28Pro g
67Carb g
34Fat g
17

Crispy Fish Taco (2)

Start with mini rounds of freshly baked naan. Add house-made slaw and fresh tomatoes. Then add two crispy chickpea battered pieces of spiced fish. Top with punchy pickled red onion, tamarind chutney, and a touch of raita.

415Cal
24Pro g
39Carb g
18Fat g
18

Shahi Paneer Frankie

12 hour marinated Paneer in a creamy tomato masala sauce wrapped in a n aan with chickpea spread, filled with jeera potatoes, crisp cucumbers, fresh tomatoes, red onion, mint chutney, raita, mint crema and topped with a tamarind drizzle. Served with a side of raita. (Yogurt sauce) **Contains seeds

Vegetarian
658Cal
24Pro g
70Carb g
31Fat g
19

Shahi Paneer Frankie Bowl

Vegetarian
516Cal
24Pro g
58Carb g
21Fat g
20

Tandoori Paneer Frankie

12 hour marinated cubed cheese wrapped in a naan with chickpea spread, filled with jeera potatoes, crisp cucumbers, fresh tomatoes, red onion, mint chutney, raita, mint crema and topped with a tamarind drizzle. Served with a side of raita. (Yogurt sauce) **Contains seeds

Vegetarian
658Cal
24Pro g
70Carb g
31Fat g
21

Shahi Paneer - A La Carte

12 hour marinated Indian cheese cooked in a creamy tomato masala sauce.

Vegetarian
405Cal
22Pro g
32Carb g
21Fat g
22

Tandoori Paneer - A La Carte

Oven roasted 12 hour marinated paneer

Vegetarian
408Cal
22Pro g
22Carb g
26Fat g
23

Chana Frankie

Savory curried chickpeas wrapped in a naan with chickpea spread, filled with jeera potatoes, crisp cucumbers, fresh tomatoes, red onion, mint chutney, raita, mint crema and topped with a tamarind drizzle. Served with a side of raita. (Yogurt sauce) **Contains seeds.

Vegetarian
602Cal
20Pro g
78Carb g
23Fat g
24

Old Monk 1000 Super Beer (22oz)

283Cal
20Pro g
10Carb g
18Fat g
25

Saag Paneer - A La Carte

Spinach and broccoli cooked in spices pureed and cooked to perfection with cubes of Indian Cheese.

Vegetarian
365Cal
20Pro g
30Carb g
18Fat g
26

Taj (22oz)

293Cal
20Pro g
6Carb g
21Fat g
27

Aloo Gobhi Frankie

Cauliflower and sweet potato wrapped in a naan with chickpea spread, fil led with jeera potatoes, crisp cucumbers, fresh tomatoes, red onion, mint chutney, raita, mint crema and topped with a tamarind drizzle. Served with a side of raita. (Yogurt sauce) **Contains seeds

Vegetarian
576Cal
18Pro g
73Carb g
23Fat g
28

Saag Frankie Bowl

Spinach and broccoli cooked in spices and pureed to perfection served over rice with a side of raita.

Vegetarian
492Cal
18Pro g
58Carb g
21Fat g
29

Vegan Chana Frankie

Chana (curried chickpeas) wrapped in a roti with chickpea spread, filled with jeera potatoes, crisp cucumbers, fresh tomatoes, red onion, mint chutney, and topped with a tamarind drizzle.

Vegan
538Cal
18Pro g
76Carb g
18Fat g
30

Vegetable Biryani

Mumbai meets Hyderabad. Tender cauliflower, sweet potato, and tomatoes cooked in harmony with fragrant spiced rice, a touch of yogurt, and caramelized onion.

Vegetarian
579Cal
18Pro g
80Carb g
21Fat g
31

Chana Frankie Bowl

Curried chickpeas served over rice with a side of raita.

Vegetarian
446Cal
16Pro g
60Carb g
16Fat g
32

Vegan Aloo Gobhi Frankie

Choice of Aloo Gobhi (Cauliflower and sweet potato) wrapped in a roti with chickpea spread, filled with jeera potatoes, crisp cucumbers, fresh tomatoes, red onion, mint chutney, and topped with a tamarind drizzle. Served with a side of mint chutney. **Contains seeds

Vegan
539Cal
16Pro g
78Carb g
18Fat g
33

Aloo Gobhi Frankie Bowl

Cauliflower and sweet potato sauteed in spices served over rice with a side of raita.

Vegetarian
438Cal
14Pro g
60Carb g
16Fat g
34

Chana - A La Carte

Curried chickpeas

Vegetarian
305Cal
14Pro g
39Carb g
10Fat g
35

Papdi Chaat

Crisp fried bread topped with jeera potatoes, chickpeas, raita, tamarind chutney, mint chutney and chaat masala.

Vegetarian
433Cal
14Pro g
48Carb g
21Fat g
36

Aloo Gobhi - A La Carte

Cauliflower and sweet potato sauteed in aromatic spices

Vegetarian
312Cal
12Pro g
37Carb g
13Fat g
37

Red Stripe (12oz)

152Cal
12Pro g
5Carb g
9Fat g
38

Stella (12oz)

164Cal
11Pro g
6Carb g
10Fat g
39

Taj (12oz)

162Cal
11Pro g
3Carb g
12Fat g
40

4 Samosa Get 1 Free

Your delicious samosas in a tempting offer !

Vegetarian
369Cal
8Pro g
43Carb g
18Fat g
41

BFC Hummus + Half Naan

House-made hummus served with half naan

Vegetarian
311Cal
8Pro g
35Carb g
16Fat g
42

Garlic Naan

Leavened tandoor oven baked flat bread topped with garlic and cilantro.

Vegetarian
307Cal
8Pro g
45Carb g
10Fat g
43

Naan

Leavened tandoor oven baked flat bread.

Vegetarian
275Cal
8Pro g
43Carb g
8Fat g
44

Cocktail Samosa (Beef)

Vegetarian
191Cal
7Pro g
17Carb g
10Fat g
45

Cocktail Samosa (Veggies)

178Cal
6Pro g
15Carb g
10Fat g
46

Raita

Vegetarian
178Cal
6Pro g
15Carb g
10Fat g
47

Tandoori Roti

Unleavened whole wheat bread cooked in the tandoor. denser than the naan, it has less ghee than the tava cooked paratha.

Vegetarian
261Cal
6Pro g
48Carb g
5Fat g
48

Beef Samosa

Crispy fried savory pastry filled with seasoned minced beef.

299Cal
5Pro g
35Carb g
16Fat g
49

Jeera Potatoes

Potatoes roasted with cumin, turmeric, and other spices

Vegetarian
147Cal
5Pro g
26Carb g
3Fat g
50

Mango Lassi

Homemade mango yogurt beverage

Vegetarian
170Cal
5Pro g
35Carb g
1Fat g
51

Potato Samosa

Crispy fried savory pastry filled with spiced potatoes.

Vegetarian
299Cal
5Pro g
35Carb g
16Fat g
52

Rose Lassi

Vegetarian
182Cal
5Pro g
35Carb g
3Fat g
53

Strawberry Lassi

Vegetarian
182Cal
5Pro g
35Carb g
3Fat g
54

Gulab Jaman

Three soft and delicious fried dough balls made from milk solids and flour. Soaked in a rose flavored syrup.

Vegetarian
261Cal
4Pro g
38Carb g
10Fat g
55

Jeera Rice

Aromatic basmati rice cooked with roasted cumin.

Vegetarian
238Cal
4Pro g
50Carb g
3Fat g
56

Mini Mango Lassi

Vegetarian
114Cal
4Pro g
22Carb g
1Fat g
57

Motichoor ladoo

Vegetarian
231Cal
4Pro g
30Carb g
10Fat g
58

Oatmilk Chai (Served Chilled)

Milky Indian tea made with oatmilk served chilled.

VegetarianDairy-free
149Cal
4Pro g
22Carb g
5Fat g
59

Spicy Tikka Slaw

Shaved broccoli, cabbage, and carrots in a spicy tikka yogurt dressing

Vegetarian
100Cal
4Pro g
15Carb g
3Fat g
60

Tikka Masala Sauce

Creamy tomato sauce.

Vegetarian
214Cal
4Pro g
9Carb g
18Fat g
61

Chai

Milky Indian Tea

Vegetarian
93Cal
3Pro g
9Carb g
5Fat g
62

Mint Chutney

Vegetarian
70Cal
3Pro g
9Carb g
3Fat g
63

Tamarind Chutney

Vegetarian
86Cal
2Pro g
11Carb g
4Fat g
64

Housemade Hot Sauce

Our signature fiery hot sauce.

Vegetarian
85Cal
1Pro g
17Carb g
1Fat g
65

Parle-G Indian Biscuits

Vegetarian
50Cal
1Pro g
9Carb g
1Fat g
66

Ultra Light (12oz)

8Cal
1Pro g
1Carb g
0Fat g
67

Limca Indian Soda (300 ml)

Indian imported lemon soda.

VeganGluten-freeDairy-free
138Cal
0Pro g
35Carb g
0Fat g
68

Mexican Coke Bottle (355 mL)

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
69

Mexican Fanta Orange Bottle (355 mL)

VeganGluten-freeDairy-free
181Cal
0Pro g
45Carb g
0Fat g
70

Mexican Sprite Bottle

VeganGluten-freeDairy-free
156Cal
0Pro g
39Carb g
0Fat g
71

Mint Crema

Creamy mint sauce.

32Cal
0Pro g
2Carb g
3Fat g
72

Pure leaf (lemon)

VeganGluten-freeDairy-free
39Cal
0Pro g
10Carb g
0Fat g
73

Pure leaf (sweet tea)

VeganGluten-freeDairy-free
95Cal
0Pro g
24Carb g
0Fat g
74

Red Bull

VeganGluten-freeDairy-free
48Cal
0Pro g
12Carb g
0Fat g
75

Smart Water

20 oz

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
76

Sutter Home Chardonney

VeganGluten-freeDairy-free
17Cal
0Pro g
4Carb g
0Fat g
77

Sutter Home Merlot

VeganGluten-freeDairy-free
17Cal
0Pro g
4Carb g
0Fat g
78

Sutter Home Rose

VeganGluten-freeDairy-free
17Cal
0Pro g
4Carb g
0Fat g
79

Thums Up Indian Soda (300 ml)

Indian Cola

VeganGluten-freeDairy-free
151Cal
0Pro g
38Carb g
0Fat g
80

Topo Chico Sparkling Water

11.5 oz

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at The Bombay Frankie Company?
The Bombay Frankie Company has 80 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does The Bombay Frankie Company have high-protein options?
Yes — use the Fitsy app to filter The Bombay Frankie Company's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is The Bombay Frankie Company good for macro tracking?
The Bombay Frankie Company is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at The Bombay Frankie Company that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy