The Deconstructed Frankie (Gluten Free) at The Bombay Frankie Company contains 28g protein, 52g carbs, and 21g fat for approximately 507 calories. Macros are estimated based on standard nutritional databases.
Estimated
507calCalories
28gProtein
52gCarbs
21gFat
Choice of protein or vegetable in a bowl with chickpea spread, filled with jeera potatoes, crisp cucumbers, fresh tomatoes, red onion, mint chutney, raita, mint crema and topped with a tamarind drizzle. Served with a side of raita. (Yogurt sauce) **Contains seeds
Gluten-free
Nutrition FAQs
How many calories are in the Deconstructed Frankie (Gluten Free) at The Bombay Frankie Company?
The Deconstructed Frankie (Gluten Free) at The Bombay Frankie Company has approximately 507 calories.
How much protein is in the Deconstructed Frankie (Gluten Free) at The Bombay Frankie Company?
The Deconstructed Frankie (Gluten Free) at The Bombay Frankie Company contains 28g of protein.
How many carbs are in the Deconstructed Frankie (Gluten Free) at The Bombay Frankie Company?
The Deconstructed Frankie (Gluten Free) at The Bombay Frankie Company contains 52g of carbohydrates.
How much fat is in the Deconstructed Frankie (Gluten Free) at The Bombay Frankie Company?
The Deconstructed Frankie (Gluten Free) at The Bombay Frankie Company contains 21g of fat.
Is the Deconstructed Frankie (Gluten Free) good for macro tracking?
The Deconstructed Frankie (Gluten Free) at The Bombay Frankie Company has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
Track the Deconstructed Frankie (Gluten Free) and every other meal
Fitsy finds dishes at The Bombay Frankie Company and 20+ other LA restaurants that fit your exact macro targets.