The Tostada Salad at The Chicken Koop contains 36g protein, 45g carbs, and 23g fat for approximately 536 calories. Macros are estimated based on standard nutritional databases.
Estimated
536calCalories
36gProtein
45gCarbs
23gFat
Romaine lettuce, roasted corn, black beans, pico de gallo, black olives, sour cream, shredded chicken in a big tostada with green sauce (spicy) dressing.
Nutrition FAQs
How many calories are in the Tostada Salad at The Chicken Koop?
The Tostada Salad at The Chicken Koop has approximately 536 calories.
How much protein is in the Tostada Salad at The Chicken Koop?
The Tostada Salad at The Chicken Koop contains 36g of protein.
How many carbs are in the Tostada Salad at The Chicken Koop?
The Tostada Salad at The Chicken Koop contains 45g of carbohydrates.
How much fat is in the Tostada Salad at The Chicken Koop?
The Tostada Salad at The Chicken Koop contains 23g of fat.
Is the Tostada Salad good for macro tracking?
The Tostada Salad at The Chicken Koop has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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