Half and Half Sandwich

at The Cove Cafe · $13.00

The Half and Half Sandwich at The Cove Cafe contains 18g protein, 38g carbs, and 23g fat for approximately 434 calories. Macros are estimated based on standard nutritional databases.

Approximate
434calCalories
18gProtein
38gCarbs
23gFat

Choice of half sandwich and choice of half salad or cup of soup.

Nutrition FAQs

How many calories are in the Half and Half Sandwich at The Cove Cafe?
The Half and Half Sandwich at The Cove Cafe has approximately 434 calories.
How much protein is in the Half and Half Sandwich at The Cove Cafe?
The Half and Half Sandwich at The Cove Cafe contains 18g of protein.
How many carbs are in the Half and Half Sandwich at The Cove Cafe?
The Half and Half Sandwich at The Cove Cafe contains 38g of carbohydrates.
How much fat is in the Half and Half Sandwich at The Cove Cafe?
The Half and Half Sandwich at The Cove Cafe contains 23g of fat.
Is the Half and Half Sandwich good for macro tracking?
The Half and Half Sandwich at The Cove Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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