The Garden Wrap at The Grain Cafe contains 12g protein, 48g carbs, and 23g fat for approximately 449 calories. Macros are estimated based on standard nutritional databases.
Estimated
449calCalories
12gProtein
48gCarbs
23gFat
Hummus, mixed greens, cherry tomatoes, avocado, cucumber, carrots, and red bell peppers wrapped in a spinach tortilla. Served with your choice of a mixed green salad or roasted potatoes.
VeganVegetarian
Nutrition FAQs
How many calories are in the Garden Wrap at The Grain Cafe?
The Garden Wrap at The Grain Cafe has approximately 449 calories.
How much protein is in the Garden Wrap at The Grain Cafe?
The Garden Wrap at The Grain Cafe contains 12g of protein.
How many carbs are in the Garden Wrap at The Grain Cafe?
The Garden Wrap at The Grain Cafe contains 48g of carbohydrates.
How much fat is in the Garden Wrap at The Grain Cafe?
The Garden Wrap at The Grain Cafe contains 23g of fat.
Is the Garden Wrap good for macro tracking?
The Garden Wrap at The Grain Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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