Restaurant · Independent · 153 items on the menu

The Grain Cafe

Address
CuisineRestaurant
Avg macros425 kcal · 12g protein
Rating4.9(310 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Deluxe Burger Sandwich

Beans, grains, and vegetable burger patty, lettuce, tomato, pickles, avocado, mozzarella cheese, and smoked tempeh bacon with our special sauce on a toasted whole wheat sesame bun. Served with your choice of a mixed green salad or roasted potatoes.

1429Cal
48Pro g
151Carb g
70Fat g
02

Coconut Blackberry

Vegan coconut cake with blackberry jam spread and roasted coconut flakes. THIS ITEM MUST BE SCHEDULED ORDERED AT LEAST 1 DAY IN ADVANCE. SAME DAY ORDERS WILL BE CANCELED

Vegan
2644Cal
44Pro g
289Carb g
146Fat g
03

The Fiesta Plate (for 2)

Two enchiladas, one with cheese, salsa roja the other with chicken, and mole sauce. 1 chile relleno, nachos with guacamole, and sour cream. Served with Spanish rice and black or pinto beans. South to the order dishes. Served with black or pinto beans and spinach rice.

941Cal
38Pro g
104Carb g
42Fat g
04

Pistachio Cake

Rich vegan pistachio cake made with real nuts and plant-based ingredients. THIS ITEM MUST BE SCHEDULED ORDERED AT LEAST 1 DAY IN ADVANCE. SAME DAY ORDERS WILL BE CANCELED

Vegan
2664Cal
36Pro g
302Carb g
146Fat g
05

Carrot Cake

Vegan carrot cake with a moist, spiced batter and grated carrots THIS ITEM MUST BE SCHEDULED ORDERED AT LEAST 1 DAY IN ADVANCE. SAME DAY ORDERS WILL BE CANCELED

Vegan
2446Cal
32Pro g
264Carb g
140Fat g
06

Tres Leches

A moist cake soaked in coconut, soy creamer, and almond milk for a rich, indulgent experience. THIS ITEM MUST BE SCHEDULED ORDERED AT LEAST 1 DAY IN ADVANCE. SAME DAY ORDERS WILL BE CANCELED

Vegan
2428Cal
32Pro g
259Carb g
140Fat g
07

Wet Burrito

Black beans, brown rice, guacamole, Daiya cheese, red bell pepper, caramelized onions, lettuce with your choice of chicken, tempeh, or burger patty, topped with salsa roja or salsa verde, and melted Daiya cheese. South to the order dishes. Served with black or pinto beans and spinach rice.

726Cal
32Pro g
73Carb g
34Fat g
08

Coffee Cake with Walnuts

Vegan coffee cake made with walnuts and cinnamon THIS ITEM MUST BE SCHEDULED ORDERED AT LEAST 1 DAY IN ADVANCE. SAME DAY ORDERS WILL BE CANCELED

Vegan
2632Cal
28Pro g
302Carb g
146Fat g
09

Enchiladas

Chicken, onions, zucchini topped with salsa roja, salsa verde or mole sauce, and melted daiya cheese. South to the order dishes. Served with black or pinto beans and spinach rice.

637Cal
28Pro g
67Carb g
29Fat g
10

Mole Burrito

Daiya cheese, mushroom, onions, zucchini, cabbage, chard, bell peppers with your choice of chicken, tempeh, or burger patty wrapped in a spinach tortilla topped with our homemade mole sauce. South to the order dishes. Served with black or pinto beans and spinach rice.

678Cal
28Pro g
71Carb g
31Fat g
11

Reuben Sandwich

Marinated tempeh, thousand island dressing, onions, tomato, melted Daiya cheese, and sauerkraut on toasted rye bread. Served with your choice of a mixed green salad or roasted potatoes.

Vegetarian
624Cal
28Pro g
52Carb g
34Fat g
12

Sausage Pizza

Marinara sauce, Daiya cheese, sausage, and tempeh bacon. Served with your choice of a mixed green salad or roasted potatoes.

VeganVegetarian
757Cal
28Pro g
73Carb g
39Fat g
13

Two Cheese Crepe

Tofu egg, tempeh bacon, daiya cheese, mozzarella cheese, and tomatoes. Served with your choice of a mixed green salad or roasted potatoes.

Vegetarian
606Cal
28Pro g
48Carb g
34Fat g
14

Breakfast Burrito

Tofu egg, onions, tomatoes, sausage, potatoes, cheese, and tempeh bacon. Served with roasted potatoes.

Vegan
703Cal
26Pro g
56Carb g
42Fat g
15

Chicken Pesto Pasta

Chicken, broccoli, zucchini, mushroom, green bell pepper, and spinach with pesto sauce

580Cal
26Pro g
60Carb g
26Fat g
16

Club Sandwich

Marinated chicken, lettuce, tomato, and smoked tempeh bacon. Served on sourdough bread with a garlic aioli sauce. Served with your choice of a mixed green salad or roasted potatoes.

Vegan
712Cal
26Pro g
58Carb g
42Fat g
17

Cream cheese

Rich and creamy spread.

Gluten-freeKeto
116Cal
26Pro g
0Carb g
1Fat g
18

Saute Kale

Kale, cabbage, red bell pepper, zucchini, mushrooms, brown rice, and quinoa with your choice of chicken, tempeh, or burger patty, and served with sweet potato. South to the order dishes.

612Cal
26Pro g
63Carb g
29Fat g
19

Cheese Sandwich

Malted Daiya cheese, tomatoes, on whole wheat or sourdough bread. Served with hash browns.

582Cal
24Pro g
45Carb g
34Fat g
20

Hot Dog Sandwich

Homemade veggie sausage, grilled onions, red and green bell peppers, ketchup, mustard, and pickles. Served with your choice of a mixed green salad or roasted potatoes.

Vegan
640Cal
24Pro g
54Carb g
36Fat g
21

Sausage Pasta

Sausage, red bell pepper, broccoli, mushroom, and zucchini with a freshly made tomato sauce. South to the order dishes. Served with black or pinto beans and spinach rice.

531Cal
24Pro g
56Carb g
23Fat g
22

Chicken Curry Wrap

Curry chicken, mixed greens, carrots, cherry tomatoes and cucumbers wrapped in a spinach tortilla

483Cal
22Pro g
52Carb g
21Fat g
23

Chorizo Chilaquiles

Corn tortilla chips, and onions, sauteed in a hot pasilla salsa topped with chorizo, homemade sour cream, cheese, pickled red onions, and avocado.

Vegan
725Cal
22Pro g
54Carb g
47Fat g
24

Hawaiian Pizza

Marinara sauce, Daiya cheese, pineapple, and ham. Served with your choice of a mixed green salad or roasted potatoes.

VeganVegetarian
727Cal
22Pro g
78Carb g
36Fat g
25

Huevos Con Chorizo

Tofu scramble with chipotle chorizo, onions, tomatoes, and avocado. Served with black beans, corn tortilla, and corn tortilla chips.

Vegan
670Cal
22Pro g
52Carb g
42Fat g
26

Tofu Scramble

Tofu scramble, kale, mushroom, zucchini, and tempeh bacon. Served with sweet potatoes and toast.

Vegan
623Cal
22Pro g
52Carb g
36Fat g
27

Torta Sandwich

Your choice of chicken or chorizo, black bean paste, vegenaise, avocado, mozzarella cheese, lettuce, tomato, and jalapenos on a toasted telera bread. Served with your choice of a mixed green salad or roasted potatoes.

Vegan
559Cal
22Pro g
48Carb g
31Fat g
28

Waffle Deluxe

Waffle, tofu, egg, vegan sausage or chicken fingers, whipped cream, and hashbrowns.

Vegan
683Cal
22Pro g
67Carb g
36Fat g
29

Barbacoa Taco

Taco filled with savory barbacoa.

373Cal
20Pro g
32Carb g
18Fat g
30

Fiesta taco plate

3 hard shell tacos 3 street tacos 3 Al vapor tacos Served with salsa and corn tortilla chips Save some money and try all 3 items

Vegan
579Cal
20Pro g
60Carb g
29Fat g
31

Pollo Crepe

Chicken, mushroom, and carrots with a roasted garlic aioli sauce. Served with your choice of a mixed green salad or roasted potatoes.

Vegan
585Cal
20Pro g
56Carb g
31Fat g
32

Roasted Veggie Pizza

Marinara sauce, Daiya cheese, zucchini, red bell pepper, and mushrooms. Served with your choice of a mixed greens salad or roasted potatoes.

VeganVegetarian
655Cal
20Pro g
73Carb g
31Fat g
33

The Grain Pancake

2 pancakes, tofu egg, hash brown, and vegan sausage or tempeh bacon.

Vegan
637Cal
20Pro g
69Carb g
31Fat g
34

Veggie Omelet

Tofu egg, onions, red and green bell peppers, mushroom, spinach, and avocado. Served with roasted potatoes and toast.

Vegan
542Cal
20Pro g
45Carb g
31Fat g
35

Al Pastor Taco

Tender pork marinated in a blend of spices, served in a taco.

404Cal
18Pro g
30Carb g
23Fat g
36

Bon Appetit Crepe

Tofu scramble, sour cream, sausage, and tomatoes. Served with your choice of a mixed green salad or roasted potatoes.

Vegan
584Cal
18Pro g
52Carb g
34Fat g
37

Charger Boost

Maca, protein powder, cacao berry, cashews, banana beet, and pomegranate juice.

417Cal
18Pro g
45Carb g
18Fat g
38

Cheese Pizza

Marinara sauce and daiya cheese. Served with your choice of a mixed green salad or roasted potatoes.

VeganVegetarian
597Cal
18Pro g
67Carb g
29Fat g
39

Chilaquiles

Corn tortilla chips, zucchini, mushroom, avocado, tofu egg sauteed in a salsa roja topped with homemade sour cream, and Daiya cheese.

Vegan
607Cal
18Pro g
52Carb g
36Fat g
40

Chilaquiles De Mole

Corn tortilla chips, onions sauteed with mole sauce topped with portobello mushroom, cheese pickled red onions, and sour cream.

Vegan
671Cal
18Pro g
56Carb g
42Fat g
41

Chile Relleno

Poblano pepper stuffed with zucchini, mushroom, green bell pepper, and onions topped with melted Daiya cheese, and avocado. Served with corn tortillas. South to the order dishes. Served with black or pinto beans and spinach rice.

VeganVegetarian
580Cal
18Pro g
63Carb g
29Fat g
42

Cobb Salad

Chopped romaine hearts, tofu egg, cherry tomatoes, tempeh bacon, chicken, and avocado tossed in our creamy ranch dressing.

490Cal
18Pro g
52Carb g
23Fat g
43

Huevos a La Mexicana

Tofu scramble, onions, red and green bell peppers, tomatoes, jalapenos, and avocado. Served with black beans, corn tortilla, and corn tortilla chips.

Vegan
577Cal
18Pro g
56Carb g
31Fat g
44

Pozole Rojo

A traditional Mexican stew with vegan chicken, vegan beef, and corn kernels. Served with a side of toasted tortillas, jalapeños, onions and cilantro.

VeganVegetarian
338Cal
18Pro g
43Carb g
10Fat g
45

Quesadilla Grande

Daiya cheese, caramelized onions, red bell pepper, mushroom, zucchini, and kale with a side of salsa roja. South to the order dishes. Served with black or pinto beans and spinach rice.

VeganVegetarian
653Cal
18Pro g
69Carb g
34Fat g
46

The Grain Crepe

Strawberry, mango, blackberry spread, spelled berries, and whipped cream.

Vegan
627Cal
18Pro g
63Carb g
34Fat g
47

The Muffin

Tofu egg, sausage, and cheddar cheese with our special sauce on a toasted English muffin.

Vegetarian
581Cal
18Pro g
45Carb g
36Fat g
48

Tinga Taco

Taco filled with shredded chicken in chipotle-tomato sauce.

357Cal
18Pro g
30Carb g
18Fat g
49

Tuna Melt Sandwich

Served on toasted wheat bread, Daiya cheese, pickles, lettuce, tomato, and avocado. Served with your choice of a mixed green salad or roasted potatoes.

Vegan
577Cal
18Pro g
56Carb g
31Fat g
50

3 street tacos

Severed with corn tortilla chips guacamole sauce 1 - oyster mushroom Al pastor taco topped with pineapple , onions, and cilantro 1- barbacoa taco topped with cabbage and salsa verde 1- chicken tings taco topped with pickled red onions

366Cal
16Pro g
35Carb g
18Fat g
51

Chilaquiles Verde

Corn tortilla chips, onions, mushroom, zucchini, tofu egg sauteed in a salsa verde topped with homemade sour cream, cheese, and avocado.

Vegan
576Cal
16Pro g
52Carb g
34Fat g
52

Chorizo Taco

Spicy Spanish sausage in a crispy taco shell.

349Cal
16Pro g
30Carb g
18Fat g
53

Cream Cheese Bagel

Served with fresh fruits.

Vegetarian
461Cal
16Pro g
58Carb g
18Fat g
54

Egg Sausage Sandwich

Tofu egg, sausage, on whole wheat or sourdough bread. Served with potatoes.

VeganVegetarian
392Cal
16Pro g
41Carb g
18Fat g
55

Falafel Plate

Baked falafel, hummus, salad, tomatoes, and cucumber with a tahini sauce.

VeganVegetarian
486Cal
16Pro g
41Carb g
29Fat g
56

Grilled Veggie Wrap

Seasonal grilled veggies, pesto sauce, and marinated tofu wrapped in a spinach tortilla. Served with your choice of a mixed green salad or roasted potatoes.

VeganVegetarian
421Cal
16Pro g
45Carb g
20Fat g
57

Huevos Rancheros

Tofu egg bedded on two corn tortillas topped with ranchero sauce and avocado. Served with black beans and corn tortilla chips.

Vegan
576Cal
16Pro g
52Carb g
34Fat g
58

Patty Crepe

Burger patty, mozzarella cheese, tomatoes, pickles, spinach, and avocado with a special sauce. Served with your choice of a mixed green salad or roasted potatoes.

Vegan
601Cal
16Pro g
58Carb g
34Fat g
59

Quesa-Birria Tacos

Two crispy, plant-based tacos filled with savory vegan birria and melted dairy-free cheese, topped with tangy pickled onions.

Vegan
435Cal
16Pro g
52Carb g
18Fat g
60

Asada Taco

Asada-style filling wrapped in a tortilla.

335Cal
14Pro g
35Carb g
16Fat g
61

Avocado Salad

Mixed greens, avocado, cabbage, red bell peppers, and cherry tomatoes are tossed in our balsamic dressing.

VeganVegetarian
361Cal
14Pro g
41Carb g
16Fat g
62

Falafel Wrap

Baked falafel, romaine lettuce, cherry tomatoes, cucumbers, hummus, and tahini sauce wrapped in a spinach tortilla. Served with your choice of a mixed green salad or roasted potatoes.

VeganVegetarian
489Cal
14Pro g
50Carb g
26Fat g
63

French Toast

Whole wheat bread soaked in vanilla soy milk served with seasonal fruits.

Vegan
534Cal
14Pro g
67Carb g
23Fat g
64

Kale Salad

Kale, cabbage, beans, red bell pepper, carrots, spelled berries, and strawberries in a lemon-orange dressing.

VeganVegetarian
401Cal
14Pro g
45Carb g
18Fat g
65

Lentil Soup

Lentils, fresh vegetales and aromic spices served with a side of sour dough toast

VeganVegetarian
293Cal
14Pro g
39Carb g
9Fat g
66

Organic Granola

Mixed oats, nuts, seeds, and bananas.

Vegan
491Cal
14Pro g
56Carb g
23Fat g
67

The Grain Meal

Brown rice, beans, daily greens, land and sea vegetables, pressed salad, and one dressing or sauce of your choice.

VeganVegetarian
421Cal
14Pro g
56Carb g
16Fat g
68

Veggie Crepe

Spinach, mushroom, zucchini, and red bell peppers with a garlic aioli sauce. Served with your choice of a mixed green salad or roasted potatoes.

Vegetarian
484Cal
14Pro g
49Carb g
26Fat g
69

Chicken

Simple and versatile poultry option to complement your meal.

Gluten-free
185Cal
12Pro g
2Carb g
14Fat g
70

Dragon Roll

Tuna, cucumber, carrots, and avocado. Served with soy sauce.

269Cal
12Pro g
26Carb g
13Fat g
71

Garden Wrap

Hummus, mixed greens, cherry tomatoes, avocado, cucumber, carrots, and red bell peppers wrapped in a spinach tortilla. Served with your choice of a mixed green salad or roasted potatoes.

VeganVegetarian
449Cal
12Pro g
48Carb g
23Fat g
72

Grain Salad

Marinated tempeh, black wild rice, quinoa, mixed greens, spelled berries, kale, carrots, and pumpkin seeds tossed in a balsamic vinaigrette.

VeganVegetarian
417Cal
12Pro g
45Carb g
21Fat g
73

Nachos

Corn tortilla chips, melted Daiya cheese, black beans, ranchero sauce, guacamole, and homemade sour cream.

VeganVegetarian
470Cal
12Pro g
41Carb g
29Fat g
74

Plain Pancake (2 pcs)

Fluffy and soft, served in a pair.

Vegan
436Cal
12Pro g
56Carb g
18Fat g
75

Side of Sausage

Savory sausage served as a side.

220Cal
12Pro g
2Carb g
18Fat g
76

Mar tofu

Silken tofu addition to enhance your dish.

VeganVegetarianGluten-free
111Cal
11Pro g
2Carb g
7Fat g
77

Moringa Latte

Earthy and slightly bitter moringa blended with rich espresso.

242Cal
11Pro g
9Carb g
18Fat g
78

Agave Vanilla Latte

Rich and creamy latte infused with the sweetness of vanilla and agave.

203Cal
10Pro g
9Carb g
14Fat g
79

Caramel Latte

Rich and velvety espresso drink with a sweet caramel twist.

232Cal
10Pro g
13Carb g
16Fat g
80

Classic Waffle

Blackberry spread, powdered sugar, and whipped cream.

Vegetarian
550Cal
10Pro g
69Carb g
26Fat g
81

Happy Face Chocolate Chip Pancake

Fluffy pancakes loaded with chocolate chips, perfect for kids.

Vegetarian
428Cal
10Pro g
56Carb g
18Fat g
82

Mocha Latte

Rich and velvety espresso drink with a hint of chocolate.

224Cal
10Pro g
11Carb g
16Fat g
83

Mocha Mint Latte

Rich and refreshing blend of mocha and mint flavors.

244Cal
10Pro g
13Carb g
17Fat g
84

Organic Oatmeal

Served with fresh fruits.

Vegan
352Cal
10Pro g
60Carb g
8Fat g
85

Pico Crepe

Blackberries, strawberries, blueberries, cherry spread, and whipped cream.

Vegan
594Cal
10Pro g
80Carb g
26Fat g
86

Strawberry Almond

Vegan strawberry cake made with almond flour and fresh strawberries. THIS ITEM MUST BE SCHEDULED ORDERED AT LEAST 1 DAY IN ADVANCE. SAME DAY ORDERS WILL BE CANCELED

Vegan
562Cal
10Pro g
78Carb g
23Fat g
87

Sun Butter

Sun butter, banana, cacao nibs, raw maca, dates, and almond milk.

VeganDairy-free
409Cal
10Pro g
45Carb g
21Fat g
88

Vanilla Latte

Rich and creamy espresso drink with a hint of vanilla.

215Cal
10Pro g
9Carb g
16Fat g
89

Cafe Latte

Rich and smooth espresso drink made with steamed milk.

188Cal
9Pro g
9Carb g
13Fat g
90

Cappuccino

Rich and smooth espresso drink.

188Cal
9Pro g
9Carb g
13Fat g
91

Vega Sport

Banana, almond milk, a scoop of protein powder, and orange juice. Vanilla or berry flavor.

329Cal
9Pro g
41Carb g
14Fat g
92

Berry Antioxidant

Strawberries blackberries, blueberries, bananas, goji berries, golden berries, dates, and pomegranate juice.

VeganDairy-free
432Cal
8Pro g
56Carb g
20Fat g
93

Cheese Quesadilla

Melted Daiya cheese in a spinach tortilla.

VeganVegetarian
328Cal
8Pro g
30Carb g
20Fat g
94

Chocolate Crepe

Chocolate mousse, strawberries, chocolate syrup, and whipped cream.

Vegan
490Cal
8Pro g
73Carb g
18Fat g
95

Coco Paradise

Coconut ice cream, cocoa nibs, coconut milk, banana, and cashews.

VeganDairy-free
330Cal
8Pro g
45Carb g
13Fat g
96

Daiya cheese

Vegan mozzarella alternative made from plant-based ingredients.

VeganDairy-freeGluten-free
139Cal
8Pro g
3Carb g
10Fat g
97

Fruit Plate

An array of organic seasonal fresh fruits served with coconut yogurt.

Vegan
312Cal
8Pro g
58Carb g
5Fat g
98

Milkshakes

Creamy blended drinks made with milk.

324Cal
8Pro g
38Carb g
16Fat g
99

Pinto beans

High-quality beans with a mild, slightly sweet flavor.

VeganDairy-freeGluten-free
134Cal
8Pro g
23Carb g
1Fat g
100

Potato & Cheese Taco

Crisp taco filled with melted cheese and potato.

Vegetarian
328Cal
8Pro g
30Carb g
20Fat g
101

Spanish rice

Flavorful side dish made with rice.

Gluten-free
130Cal
8Pro g
1Carb g
10Fat g
102

Tropical Crepe

Mango, strawberries, kiwi, blackberries, banana, chocolate syrup, and whipped cream.

Vegan
519Cal
8Pro g
69Carb g
23Fat g
103

Cappuccino Italiano

Authentic Italian cappuccino is prepared by carefully folding thick, creamy, frothed milk into espresso.

109Cal
7Pro g
9Carb g
5Fat g
104

Green Energy

Kale, spinach, banana, apple, dates, and yerba mate.

VeganDairy-free
382Cal
6Pro g
49Carb g
18Fat g
105

Guac and Chips

Fresh guacamole and corn tortilla chips.

VeganVegetarian
466Cal
6Pro g
35Carb g
34Fat g
106

Guacamole

Fresh and creamy dip made from ripe avocados.

VeganDairy-freeGluten-free
103Cal
6Pro g
2Carb g
8Fat g
107

Mango

Mango, banana, golden berries, goji berries, dates, and orange juice.

VeganDairy-free
358Cal
6Pro g
45Carb g
17Fat g
108

Soup of the Day

Daily special soup made with fresh ingredients.

192Cal
6Pro g
30Carb g
5Fat g
109

Sour cream

Rich and creamy topping to enhance your dish.

Gluten-free
99Cal
6Pro g
1Carb g
8Fat g
110

Chai Latte

Spiced black tea with steamed milk for a smooth, creamy latte.

165Cal
5Pro g
22Carb g
7Fat g
111

Green Veggies

Kale, spinach, cucumber, ginger, avocado, dates, and parsley.

VeganDairy-free
342Cal
5Pro g
45Carb g
16Fat g
112

Hot Maca

Maca, cacao, and cinnamon with steamed silk creamer.

197Cal
5Pro g
24Carb g
9Fat g
113

Hummus of the Day

Served with fresh organic vegetables or pita bread.

VeganVegetarian
177Cal
5Pro g
22Carb g
8Fat g
114

Organic Cakes

Slice of organic cake with creamy frosting, available in assorted flavors.

403Cal
5Pro g
52Carb g
20Fat g
115

Black beans

Hearty black beans, a versatile addition to your meal.

VeganDairy-freeGluten-free
118Cal
4Pro g
23Carb g
1Fat g
116

Iced Blended Maca

Blended maca drink served chilled.

VeganDairy-free
308Cal
4Pro g
38Carb g
16Fat g
117

Super Roll

Cucumber, carrots, mango, red bell pepper, and avocado.

VeganVegetarian
266Cal
4Pro g
30Carb g
14Fat g
118

Brown rice

Whole grain option with a nutty texture, providing a hearty base for any meal.

VeganDairy-freeGluten-free
122Cal
3Pro g
22Carb g
3Fat g
119

Mole sauce

Rich, complex sauce with deep, chocolate-like flavors.

228Cal
3Pro g
13Carb g
18Fat g
120

Mozzarella cheese

Fresh and creamy cheese perfect for adding to your dish.

VeganDairy-freeGluten-free
236Cal
3Pro g
3Carb g
23Fat g
121

Side of Potatoes

Freshly prepared potatoes.

VeganVegetarian
140Cal
3Pro g
17Carb g
7Fat g
122

Pastries

Assorted baked goods with a variety of textures and flavors.

165Cal
2Pro g
22Carb g
8Fat g
123

Side of Hashbrown

Crispy shredded potatoes.

VeganVegetarian
130Cal
2Pro g
13Carb g
8Fat g
124

Side of Toast

Toasted bread served on the side to complement your meal.

Vegetarian
92Cal
2Pro g
15Carb g
3Fat g
125

Side Salad

Fresh mixed greens.

VeganVegetarian
43Cal
2Pro g
9Carb g
0Fat g
126

Tem bacon

Tempeh bacon strips, perfect as a savory add-on.

VeganDairy-freeGluten-free
188Cal
2Pro g
1Carb g
20Fat g
127

Americano

Organic espresso topped with hot water for a smooth, balanced cup.

4Cal
1Pro g
0Carb g
0Fat g
128

Avocado

Fresh and creamy addition to your meal.

204Cal
1Pro g
24Carb g
12Fat g
129

Chorizo

Spicy Spanish sausage.

67Cal
1Pro g
1Carb g
7Fat g
130

Fruit

Fresh seasonal fruit

VeganVegetarianGluten-free
72Cal
1Pro g
16Carb g
0Fat g
131

Pineapple Ginger Lemonade

Refreshing blend of pineapple, ginger, and lemon.

VeganDairy-freeGluten-free
104Cal
1Pro g
25Carb g
0Fat g
132

Wellness Shot

A refreshing and healthy drink.

VeganDairy-freeGluten-free
34Cal
1Pro g
8Carb g
0Fat g
133

Berry Patch

Fruit-infused herbal tea with a sweet berry flavor.

VeganDairy-freeGluten-free
4Cal
0Pro g
1Carb g
0Fat g
134

Chai Masala

Aromatic black tea blend with warming spices.

VeganDairy-freeGluten-free
4Cal
0Pro g
1Carb g
0Fat g
135

Chamomile

Soothing herbal tea with a calming floral flavor.

VeganDairy-freeGluten-free
4Cal
0Pro g
1Carb g
0Fat g
136

Dragonwell

A delicate Chinese green tea with a subtle, floral flavor.

VeganDairy-freeGluten-free
4Cal
0Pro g
1Carb g
0Fat g
137

Earl Grey

A soothing black tea infused with bergamot oil, offering a citrusy twist.

VeganDairy-freeGluten-free
4Cal
0Pro g
1Carb g
0Fat g
138

English Breakfast

Organic loose-leaf black tea blend, robust and full-bodied.

VeganDairy-freeGluten-free
4Cal
0Pro g
1Carb g
0Fat g
139

Espresso

Rich and bold coffee shot.

VeganDairy-freeGluten-free
4Cal
0Pro g
0Carb g
0Fat g
140

Health Ade Kombucha

VeganDairy-freeGluten-free
35Cal
0Pro g
9Carb g
0Fat g
141

Hibiscus

Caffeine-free herbal tea with a floral and fruity flavor.

VeganDairy-freeGluten-free
4Cal
0Pro g
1Carb g
0Fat g
142

Horchata

Traditional Mexican rice-and-cinnamon drink served chilled.

VeganDairy-freeGluten-free
160Cal
0Pro g
40Carb g
0Fat g
143

House Cafecito

Rich and smooth espresso made from organic beans.

VeganDairy-freeGluten-free
4Cal
0Pro g
0Carb g
0Fat g
144

Mint Lemonade

Refreshing drink made with mint and lemon.

VeganDairy-freeGluten-free
66Cal
0Pro g
16Carb g
0Fat g
145

Moringa

A soothing and nutritious herbal tea.

VeganDairy-freeGluten-free
4Cal
0Pro g
1Carb g
0Fat g
146

Moroccan Mint

Refreshing herbal tea infused with cooling mint leaves.

VeganDairy-freeGluten-free
4Cal
0Pro g
1Carb g
0Fat g
147

Natural Water

Fresh and pure water, perfect for quenching your thirst.

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
148

Passion Fruit

Fragrant organic loose-leaf tea with passion fruit flavor.

VeganDairy-freeGluten-free
4Cal
0Pro g
1Carb g
0Fat g
149

Refresher

Refreshing cold drink made with organic ingredients.

VeganDairy-freeGluten-free
86Cal
0Pro g
22Carb g
0Fat g
150

Roobies

A soothing loose-leaf tea blend.

VeganDairy-freeGluten-free
4Cal
0Pro g
1Carb g
0Fat g
151

Sparkling Water

Fresh and bubbly water, perfect for any occasion.

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
152

Temple of Heaven Gunpowder

A delicate Chinese green tea with a subtle, floral aroma.

VeganDairy-freeGluten-free
4Cal
0Pro g
1Carb g
0Fat g
153

Yerba Mate

Traditional South American herbal tea.

VeganDairy-freeGluten-free
4Cal
0Pro g
1Carb g
0Fat g

Frequently Asked Questions

What are the macros at The Grain Cafe?
The Grain Cafe has 153 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does The Grain Cafe have high-protein options?
Yes — use the Fitsy app to filter The Grain Cafe's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is The Grain Cafe good for macro tracking?
The Grain Cafe is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at The Grain Cafe that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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