The Muffin

at The Grain Cafe · $14.00

The The Muffin at The Grain Cafe contains 18g protein, 45g carbs, and 36g fat for approximately 581 calories. Macros are estimated based on standard nutritional databases.

Estimated
581calCalories
18gProtein
45gCarbs
36gFat

Tofu egg, sausage, and cheddar cheese with our special sauce on a toasted English muffin.

Vegetarian

Nutrition FAQs

How many calories are in the The Muffin at The Grain Cafe?
The The Muffin at The Grain Cafe has approximately 581 calories.
How much protein is in the The Muffin at The Grain Cafe?
The The Muffin at The Grain Cafe contains 18g of protein.
How many carbs are in the The Muffin at The Grain Cafe?
The The Muffin at The Grain Cafe contains 45g of carbohydrates.
How much fat is in the The Muffin at The Grain Cafe?
The The Muffin at The Grain Cafe contains 36g of fat.
Is the The Muffin good for macro tracking?
The The Muffin at The Grain Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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