The Grain Salad at The Grain Cafe contains 12g protein, 45g carbs, and 21g fat for approximately 417 calories. Macros are estimated based on standard nutritional databases.
Estimated
417calCalories
12gProtein
45gCarbs
21gFat
Marinated tempeh, black wild rice, quinoa, mixed greens, spelled berries, kale, carrots, and pumpkin seeds tossed in a balsamic vinaigrette.
VeganVegetarian
Nutrition FAQs
How many calories are in the Grain Salad at The Grain Cafe?
The Grain Salad at The Grain Cafe has approximately 417 calories.
How much protein is in the Grain Salad at The Grain Cafe?
The Grain Salad at The Grain Cafe contains 12g of protein.
How many carbs are in the Grain Salad at The Grain Cafe?
The Grain Salad at The Grain Cafe contains 45g of carbohydrates.
How much fat is in the Grain Salad at The Grain Cafe?
The Grain Salad at The Grain Cafe contains 21g of fat.
Is the Grain Salad good for macro tracking?
The Grain Salad at The Grain Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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