Mar tofu

at The Grain Cafe · $3.00

The Mar tofu at The Grain Cafe contains 11g protein, 2g carbs, and 7g fat for approximately 111 calories. Macros are estimated based on standard nutritional databases.

Estimated
111calCalories
11gProtein
2gCarbs
7gFat

Silken tofu addition to enhance your dish.

VeganVegetarianGluten-freeDairy-free

Nutrition FAQs

How many calories are in the Mar tofu at The Grain Cafe?
The Mar tofu at The Grain Cafe has approximately 111 calories.
How much protein is in the Mar tofu at The Grain Cafe?
The Mar tofu at The Grain Cafe contains 11g of protein.
How many carbs are in the Mar tofu at The Grain Cafe?
The Mar tofu at The Grain Cafe contains 2g of carbohydrates.
How much fat is in the Mar tofu at The Grain Cafe?
The Mar tofu at The Grain Cafe contains 7g of fat.
Is the Mar tofu good for macro tracking?
The Mar tofu at The Grain Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

Track the Mar tofu and every other meal

Fitsy finds dishes at The Grain Cafe and 20+ other LA restaurants that fit your exact macro targets.

Download Fitsy