Dragon Roll

at The Grain Cafe · $12.50

The Dragon Roll at The Grain Cafe contains 18g protein, 24g carbs, and 8g fat for approximately 237 calories. Macros are estimated based on standard nutritional databases.

Estimated
237calCalories
18gProtein
24gCarbs
8gFat

Tuna, cucumber, carrots, and avocado. Served with soy sauce.

Nutrition FAQs

How many calories are in the Dragon Roll at The Grain Cafe?
The Dragon Roll at The Grain Cafe has approximately 237 calories.
How much protein is in the Dragon Roll at The Grain Cafe?
The Dragon Roll at The Grain Cafe contains 18g of protein.
How many carbs are in the Dragon Roll at The Grain Cafe?
The Dragon Roll at The Grain Cafe contains 24g of carbohydrates.
How much fat is in the Dragon Roll at The Grain Cafe?
The Dragon Roll at The Grain Cafe contains 8g of fat.
Is the Dragon Roll good for macro tracking?
The Dragon Roll at The Grain Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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