The Grain Salad at The Grain Cafe contains 16g protein, 48g carbs, and 26g fat for approximately 488 calories. Macros are estimated based on standard nutritional databases.
Estimated
488calCalories
16gProtein
48gCarbs
26gFat
Marinated tempeh, black wild rice, quinoa, mixed greens, spelled berries, kale, carrots, and pumpkin seeds tossed in a balsamic vinaigrette.
VeganVegetarian
Nutrition FAQs
How many calories are in the Grain Salad at The Grain Cafe?
The Grain Salad at The Grain Cafe has approximately 488 calories.
How much protein is in the Grain Salad at The Grain Cafe?
The Grain Salad at The Grain Cafe contains 16g of protein.
How many carbs are in the Grain Salad at The Grain Cafe?
The Grain Salad at The Grain Cafe contains 48g of carbohydrates.
How much fat is in the Grain Salad at The Grain Cafe?
The Grain Salad at The Grain Cafe contains 26g of fat.
Is the Grain Salad good for macro tracking?
The Grain Salad at The Grain Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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