Mar tofu

at The Grain Cafe · $3.00

The Mar tofu at The Grain Cafe contains 9g protein, 2g carbs, and 8g fat for approximately 115 calories. Macros are estimated based on standard nutritional databases.

Estimated
115calCalories
9gProtein
2gCarbs
8gFat

Silken tofu addition to enhance your dish.

VeganVegetarianGluten-freeDairy-free

Nutrition FAQs

How many calories are in the Mar tofu at The Grain Cafe?
The Mar tofu at The Grain Cafe has approximately 115 calories.
How much protein is in the Mar tofu at The Grain Cafe?
The Mar tofu at The Grain Cafe contains 9g of protein.
How many carbs are in the Mar tofu at The Grain Cafe?
The Mar tofu at The Grain Cafe contains 2g of carbohydrates.
How much fat is in the Mar tofu at The Grain Cafe?
The Mar tofu at The Grain Cafe contains 8g of fat.
Is the Mar tofu good for macro tracking?
The Mar tofu at The Grain Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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