The Reuben Sandwich at The Grain Cafe contains 28g protein, 48g carbs, and 39g fat for approximately 653 calories. Macros are estimated based on standard nutritional databases.
Estimated
653calCalories
28gProtein
48gCarbs
39gFat
Marinated tempeh, thousand island dressing, onions, tomato, melted Daiya cheese, and sauerkraut on toasted rye bread. Served with your choice of a mixed green salad or roasted potatoes.
Nutrition FAQs
How many calories are in the Reuben Sandwich at The Grain Cafe?
The Reuben Sandwich at The Grain Cafe has approximately 653 calories.
How much protein is in the Reuben Sandwich at The Grain Cafe?
The Reuben Sandwich at The Grain Cafe contains 28g of protein.
How many carbs are in the Reuben Sandwich at The Grain Cafe?
The Reuben Sandwich at The Grain Cafe contains 48g of carbohydrates.
How much fat is in the Reuben Sandwich at The Grain Cafe?
The Reuben Sandwich at The Grain Cafe contains 39g of fat.
Is the Reuben Sandwich good for macro tracking?
The Reuben Sandwich at The Grain Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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