The Tuna Melt Sandwich at The Grain Cafe contains 24g protein, 52g carbs, and 44g fat for approximately 701 calories. Macros are estimated based on standard nutritional databases.
Estimated
701calCalories
24gProtein
52gCarbs
44gFat
Served on toasted wheat bread, Daiya cheese, pickles, lettuce, tomato, and avocado. Served with your choice of a mixed green salad or roasted potatoes.
Nutrition FAQs
How many calories are in the Tuna Melt Sandwich at The Grain Cafe?
The Tuna Melt Sandwich at The Grain Cafe has approximately 701 calories.
How much protein is in the Tuna Melt Sandwich at The Grain Cafe?
The Tuna Melt Sandwich at The Grain Cafe contains 24g of protein.
How many carbs are in the Tuna Melt Sandwich at The Grain Cafe?
The Tuna Melt Sandwich at The Grain Cafe contains 52g of carbohydrates.
How much fat is in the Tuna Melt Sandwich at The Grain Cafe?
The Tuna Melt Sandwich at The Grain Cafe contains 44g of fat.
Is the Tuna Melt Sandwich good for macro tracking?
The Tuna Melt Sandwich at The Grain Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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