Blackened Crab Cake DF

at The Hook & Plow Hermosa Beach · $22.00

The Blackened Crab Cake DF at The Hook & Plow Hermosa Beach contains 30g protein, 17g carbs, and 26g fat for approximately 423 calories. Macros are estimated based on standard nutritional databases.

Estimated
423calCalories
30gProtein
17gCarbs
26gFat

Cajun tartar sauce, mixed greens

Dairy-free

Nutrition FAQs

How many calories are in the Blackened Crab Cake DF at The Hook & Plow Hermosa Beach?
The Blackened Crab Cake DF at The Hook & Plow Hermosa Beach has approximately 423 calories.
How much protein is in the Blackened Crab Cake DF at The Hook & Plow Hermosa Beach?
The Blackened Crab Cake DF at The Hook & Plow Hermosa Beach contains 30g of protein.
How many carbs are in the Blackened Crab Cake DF at The Hook & Plow Hermosa Beach?
The Blackened Crab Cake DF at The Hook & Plow Hermosa Beach contains 17g of carbohydrates.
How much fat is in the Blackened Crab Cake DF at The Hook & Plow Hermosa Beach?
The Blackened Crab Cake DF at The Hook & Plow Hermosa Beach contains 26g of fat.
Is the Blackened Crab Cake DF good for macro tracking?
The Blackened Crab Cake DF at The Hook & Plow Hermosa Beach has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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