Restaurant · Independent · 35 items on the menu

The Hook & Plow Hermosa Beach

Name: The Hook & Plow Hermosa Beach
Rating: 4.4

Address

CuisineRestaurant

Avg macros569 kcal · 29g protein

Rating★ 4.4(49 reviews)

DietaryHas Dairy-free, Has Gluten-free, Has Vegetarian

The full menu

35 items

№ 01

Chef's Cioppino df

Saltspring mussels, Black Tiger shrimp, diver scallops, Iberico chorizo, heirloom tomatoes, garlic, white wine, fennel, sourdough toast, roasted garlic aioli

Flat Iron Steak

Porcini rub, bone marrow sauce, potato anna, king oyster mushroom, grilled broccolini, viola flowers *diver scallops [+22]

Jidori Brick Chicken Breast

leek cream, dried cranberries, broccolini, grilled sourdough, arugula, fennel pollen

12 oz Al Pastor Pork Chop GF

Chef's al pastor pork, parsnip puree, n'duja tri color carrots, persimmon salsa

Fresh Off The Hook

Curried branzino, harissa roasted seasonal vegetables, miso beurre blanc, chili oil, micro cilantro

Shrimp And Grtis gf

Wild tiger shrimp, bilbao spanish chorizo, scallion and chili garlic butter, white cheddar, two sunny side up eggs

Blackened Jidori Chicken Caesar

Kale, grana padano crisp, croutons, dried cranberries, house caesar dressing

Jidori Chicken Club

Grilled chicken, mustard aioli, white cheddar cheese, avocado, tomatoes, bacon, mixed greens, on toasted sourdough

Seared Ahi Sandwich

grilled ahi, marinated capers, arugula, roasted garlic aioli, on toasted sourdough

Chicken & Waffles

Jidori chicken breast, blueberry jam, maple syrup, whipped cream cheese mousse, rosemary

Skuna Bay Salmon Salad gf df

Pan seared Skuna Bay salmon, roasted vegetables, lemon avocado dressing, mixed greens

Gluten-freeDairy-free

Grilled Steak Sandwich

porcini rub, white cheddar, shallot cranberry jam, mustard aioli, arugula, on toasted sourdough

Striped Bass Sandwich

House slaw, cajun tartar sauce, tortilla chips, toasted brioche

Ahi Poke

Avocado, cucumber, radish, sesame, seaweed, sliced onion, sriracha, tamari soy sauce, corn chips, micro cilantro

South Bay Classic

3 farmer's henhouse organic eggs, Zoe's uncured applewood smoked bacon, sourdough toast, hash browns

The Hook and Plow Burger

Grass-fed ground beef, onion jam, gorgonzola, fried shoestring onions, living butter lettuce, toasted brioche

Tuna Crudo DF GF

Aji amarillo leche de tigre, avocado salsa, cucumber, radish, tajin maldon salt, micro cilantro, chive oil

Gluten-freeDairy-free

Blackened Crab Cake DF

Cajun tartar sauce, mixed greens

Bistro Board (You Pick 3)

Guest selection of 3 items

Breakfast Burrito

Scrambled eggs, crispy potatoes, bacon, avocado mash, white cheddar, onion jam, apple sriracha, creme fraiche, house gravy, micro cilantro

Breakfast Sandwich

Scrambled eggs, hashbrowns, bacon, avocado mash, white cheddar, toybox tomato, mustard aioli, toasted sourdough

Fresh Striped Bass Ceviche df

agua fresca, banana, pickled cauliflower, avocado, micro cilantro, cilantro blossoms, corn chips

Chef's Board

Chef’s selection of one cheese and one charcuterie, honey, pecan, toasted sourdough, jam, cornichons

Avocado Toast

Avocado mash, poached eggs, pickled red onion, avocado salsa, Calabrian hollandaise, micro herbs

Bistro Board (You Pick 2)

Mix and match: choose any two selections to build your bistro board combo.

Bowl of Clam Chowder

Chive oil, grana padano, sourdough crouton, bacon

Persimmon & Burrata gf

Wild rocket arugula, marinated persimmons, candied pecans, burrata cheese, pomegranate seeds, pomegranate dressing

Gluten-freeVegetarian

Cup of Clam Chowder

Chive oil, grana padano, sourdough crouton, bacon

Roasted Brussels Sprouts

Mustard, capers, brown sugar, lemon, shallot, grana padano

Dubai Pot De Creme

Bittersweet chocolate, pistachio cookie crumble, pistachio cream mousse

Furikake Fries

Seaweed and sesame seasoning, grana padano, truffle oil, mustard aioli, house ketchup

Panko Avocados

Apple sriracha, roasted garlic aioli, arugula, grana padano

Fries

Grana padano, mustard aioli, house ketchup

Toasted Sourdough

Crisp crust, soft crumb, toasted sourdough.

White Chocolate Tart

White chocolate mousse, strawberry glaze, diced strawberry

Frequently Asked Questions

What are the macros at The Hook & Plow Hermosa Beach?

The Hook & Plow Hermosa Beach has 35 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does The Hook & Plow Hermosa Beach have high-protein options?

Yes — use the Fitsy app to filter The Hook & Plow Hermosa Beach's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is The Hook & Plow Hermosa Beach good for macro tracking?

The Hook & Plow Hermosa Beach is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at The Hook & Plow Hermosa Beach that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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