The Flat Iron Steak at The Hook & Plow Hermosa Beach contains 58g protein, 30g carbs, and 70g fat for approximately 985 calories. Macros are estimated based on standard nutritional databases.
Estimated
985calCalories
58gProtein
30gCarbs
70gFat
Porcini rub, bone marrow sauce, potato anna, king oyster mushroom, grilled broccolini, viola flowers
*diver scallops [+22]
Nutrition FAQs
How many calories are in the Flat Iron Steak at The Hook & Plow Hermosa Beach?
The Flat Iron Steak at The Hook & Plow Hermosa Beach has approximately 985 calories.
How much protein is in the Flat Iron Steak at The Hook & Plow Hermosa Beach?
The Flat Iron Steak at The Hook & Plow Hermosa Beach contains 58g of protein.
How many carbs are in the Flat Iron Steak at The Hook & Plow Hermosa Beach?
The Flat Iron Steak at The Hook & Plow Hermosa Beach contains 30g of carbohydrates.
How much fat is in the Flat Iron Steak at The Hook & Plow Hermosa Beach?
The Flat Iron Steak at The Hook & Plow Hermosa Beach contains 70g of fat.
Is the Flat Iron Steak good for macro tracking?
The Flat Iron Steak at The Hook & Plow Hermosa Beach has complete macro data available in the Fitsy app. Join the Fitsy waitlist to get personalized recommendations based on your protein, carb, and fat targets when the app launches.
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