The Tofu Miso Crunch at The Mustard Seed contains 16g protein, 58g carbs, and 31g fat for approximately 578 calories. Macros are estimated based on standard nutritional databases.
Estimated
578calCalories
16gProtein
58gCarbs
31gFat
Tempura fried tofu, miso marinade, cucumber, pickled ginger, brown rice blend, edamame, baby greens, and sriracha crema
Vegan
Nutrition FAQs
How many calories are in the Tofu Miso Crunch at The Mustard Seed?
The Tofu Miso Crunch at The Mustard Seed has approximately 578 calories.
How much protein is in the Tofu Miso Crunch at The Mustard Seed?
The Tofu Miso Crunch at The Mustard Seed contains 16g of protein.
How many carbs are in the Tofu Miso Crunch at The Mustard Seed?
The Tofu Miso Crunch at The Mustard Seed contains 58g of carbohydrates.
How much fat is in the Tofu Miso Crunch at The Mustard Seed?
The Tofu Miso Crunch at The Mustard Seed contains 31g of fat.
Is the Tofu Miso Crunch good for macro tracking?
The Tofu Miso Crunch at The Mustard Seed has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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