Ika Geso

at TheBop · $9.40

The Ika Geso at TheBop contains 20g protein, 13g carbs, and 16g fat for approximately 272 calories. Macros are estimated based on standard nutritional databases.

Estimated
272calCalories
20gProtein
13gCarbs
16gFat

Fried squid legs.

Nutrition FAQs

How many calories are in the Ika Geso at TheBop?
The Ika Geso at TheBop has approximately 272 calories.
How much protein is in the Ika Geso at TheBop?
The Ika Geso at TheBop contains 20g of protein.
How many carbs are in the Ika Geso at TheBop?
The Ika Geso at TheBop contains 13g of carbohydrates.
How much fat is in the Ika Geso at TheBop?
The Ika Geso at TheBop contains 16g of fat.
Is the Ika Geso good for macro tracking?
The Ika Geso at TheBop has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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