Restaurant · Independent · 57 items on the menu

Tiago Coffee Bar & Kitchen

Address
CuisineRestaurant
Avg macros314 kcal · 14g protein
Rating4.9(2,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Healthy Hoe

Grilled Chicken Breast, black lentil salad and pistachio yogurt sauce

453Cal
48Pro g
30Carb g
16Fat g
02

Burrito Bowl

Smokey chicken breast, brown rice, pinto beans, avocado, cilantro, cotija cheese and chipotle ranch in a crunchy tortilla bowl

682Cal
42Pro g
58Carb g
31Fat g
03

Organic Grilled Chicken Sandwich

Red Mustard Frills, Cole Slaw, Russian Dressing on Ciabatta

590Cal
42Pro g
41Carb g
29Fat g
04

Albacore Tuna Melt

Gruyere, grilled onions, heirloom tomato on Bub and Grandma's grilled sourdough.

561Cal
38Pro g
38Carb g
29Fat g
05

Cheese Burger

Organic Grass-fed Beef, Cheddar, Romaine, Heirloom Tomatoes, Pickles, Mustard, Mayo, brioche Bun.

778Cal
38Pro g
45Carb g
49Fat g
06

Southwest (LA) Salad

Grilled Chicken Breast, Romaine, Kale, Avocado, Esquites, Cherry Tomatoes, Onions, Cotija Cheese, Tortilla Chips, House Ranch

570Cal
38Pro g
52Carb g
23Fat g
07

Steak Sandwich

Flank steak, avocado, arugula, red pickled onions, mayo, and chimichurri on ciabatta bread.

653Cal
36Pro g
45Carb g
36Fat g
08

California Cubano

Marinated pork shoulder, Pistachio Mortadella, Gruyere cheese and dijonnaise, Pickles on Ciabatta

731Cal
32Pro g
45Carb g
47Fat g
09

Grilled Chicken Breast a la carte

Organic grilled chicken breast

Gluten-freeDairy-free
166Cal
31Pro g
0Carb g
5Fat g
10

Breakfast Sandwich

Two Eggs Over-Medium, Gruyere, Bacon, Heirloom Tomato, Avocado, Aioli, Toasted Bub and Grandma's Sourdough.

751Cal
28Pro g
49Carb g
49Fat g
11

Breakie Burrito

Bacon, Scrambled Cage-Free Eggs, Cheddar Cheese, Avocado, Roasted Potatoes, Pinto Beans, Avocado Salsa

799Cal
26Pro g
63Carb g
49Fat g
12

Basic Breakfast

Eggs Any Style, Neuskes Bacon or Avocado, Roasted Potatoes, Bub and Grandma's Sourdough Toast

652Cal
24Pro g
45Carb g
42Fat g
13

Grilled Cheese

Sharp Cheddar, Gruyère, Mozzarella, Sourdough

Vegetarian
635Cal
24Pro g
41Carb g
42Fat g
14

Chilaquiles

Corn Tortillas, Green Sauce, Mozzarella, Red Onions, Crema, And Pinto Beans, Topped With A Cage-Free Fried Egg

Vegetarian
584Cal
18Pro g
52Carb g
34Fat g
15

It's A Caesar

Little gems, crunchy pepitas, parsley, cilantro, shaved parmesan and pumpkin seed caesar dressing

Vegetarian
366Cal
16Pro g
35Carb g
18Fat g
16

Pancakes

3 Buttermilk Pancakes Topped With Seasonal Berries, Powdered Sugar, Served With Butter And Agave

Vegetarian
586Cal
16Pro g
78Carb g
23Fat g
17

Avocado Toast

Smashed Avocado, Pickled Red Onion, Radish and Spouts, Bub & Grandma's Sourdough.

Vegan
495Cal
14Pro g
45Carb g
29Fat g
18

Black Kale Salad

The Black Kale Salad is served with thinly chopped black kale, golden raisin, apples, pumpkin seeds, quinoa, red onions, cherry tomatoes and tossed in a shallot dressing, then sprinkled with Parmesan cheese.

Vegetarian
448Cal
14Pro g
45Carb g
23Fat g
19

Cappuccino

Double shot of espresso with steamed milk

Vegetarian
323Cal
14Pro g
26Carb g
18Fat g
20

Ham & Cheese Croissant

Flaky pastry filled with ham and melted cheese.

Vegetarian
411Cal
14Pro g
30Carb g
26Fat g
21

Iced Matcha Latte

Matcha powder, agave, and milk

Vegetarian
274Cal
14Pro g
19Carb g
16Fat g
22

Juanito Palmer

Congo Bongo Iced Black Tea With a Splash Of Hibiscus

Vegetarian
300Cal
14Pro g
26Carb g
16Fat g
23

Mocha

Dark chocolate sauce with a double shot of espresso and steamed milk

Vegetarian
233Cal
14Pro g
15Carb g
13Fat g
24

Orange Juice (12oz)

6 to 7 oranges in every cup. Freshly Squeezed

Vegetarian
219Cal
14Pro g
17Carb g
10Fat g
25

Vanilla Latte

Vanilla syrup made in-house, with double shot espresso and steamed milk

Vegetarian
242Cal
14Pro g
17Carb g
13Fat g
26

Bacon a la carte

Three strips of bacon. (Responsibly raised. No antibiotics.)

Keto
142Cal
12Pro g
0Carb g
10Fat g
27

Cold Brew

Freshly roasted coffee brewed for 20 hours. Super smooth.

Vegetarian
309Cal
12Pro g
30Carb g
16Fat g
28

Iced Latte

Double shot of espresso with milk

Vegetarian
202Cal
12Pro g
15Carb g
10Fat g
29

Latte

Double shot of espresso with steamed milk

Vegetarian
193Cal
12Pro g
13Carb g
10Fat g
30

Matcha Latte

Matcha powder with agave and steamed milk

Vegetarian
275Cal
12Pro g
22Carb g
16Fat g
31

Overnight Oats

Prepared with love the night before, the Overnight Oats has a creamy sweet rolled oat mix with fresh fruit, homemade berry jam, toasted pumpkin seeds and orange zest. Delicious and nutritious, this is a great way to start the day.

VeganDairy-free
436Cal
12Pro g
56Carb g
18Fat g
32

Two Eggs a la carte

Two cage-free eggs, any style

Gluten-freeKeto
169Cal
12Pro g
1Carb g
13Fat g
33

Vegan Mushroom Soup

Vegan creamy mushroom soup, served with a side of Bub and Grandma's grilled sourdough.

VeganDairy-free
333Cal
12Pro g
30Carb g
18Fat g
34

Almond Croissant

Flaky pastry filled with almond goodness.

Vegetarian
357Cal
8Pro g
35Carb g
21Fat g
35

Bub & Grandma's Toast with House Butter & Seasonal Berry Jam

Bub & Grandma's sourdough toast, butter with sea salt, and seasonal berry jam.

Vegetarian
281Cal
8Pro g
39Carb g
10Fat g
36

Chia Pudding

Housemade Chia Pudding - Oat Milk, House Jam, Fresh fruit.

VeganDairy-free
334Cal
8Pro g
35Carb g
18Fat g
37

Pinto Beans

Side of tender pinto beans in their cooking broth.

VeganGluten-freeDairy-free
142Cal
8Pro g
26Carb g
1Fat g
38

Guac n Chips

Freshly Made Guacamole, Served With Corn Chips

VeganGluten-freeDairy-free
402Cal
6Pro g
30Carb g
29Fat g
39

Muffin Raspberry

Sweet raspberry filling in a soft, fluffy pastry.

Vegetarian
346Cal
6Pro g
45Carb g
16Fat g
40

Rosemary Roasted Potatoes

Herb-roasted quartered potatoes

VeganDairy-free
205Cal
4Pro g
24Carb g
10Fat g
41

Avocado a la carte

Side of delicious avocado.

VeganDairy-freeGluten-free
231Cal
3Pro g
2Carb g
23Fat g
42

Broccolini

Charred broccolini florets and stems.

VeganDairy-freeGluten-free
70Cal
3Pro g
9Carb g
3Fat g
43

Coleslaw

Crunchy, creamy side dish made with shredded cabbage.

VeganGluten-freeDairy-free
204Cal
2Pro g
17Carb g
14Fat g
44

Iced Mocha

Dark chocolate sauce with a double shot of espresso and milk

VeganDairy-free
164Cal
2Pro g
39Carb g
0Fat g
45

Seasonal Green Side Salad

Fresh mixed greens, perfect for a light and refreshing side.

VeganGluten-freeDairy-free
28Cal
2Pro g
5Carb g
0Fat g
46

Americano

Double shot of espresso over hot water.

VeganDairy-freeGluten-free
4Cal
1Pro g
0Carb g
0Fat g
47

Cortado

A short cappuccino. Double shot of espresso with steamed milk.

VeganDairy-freeGluten-free
4Cal
1Pro g
0Carb g
0Fat g
48

Hot Brew

Freshly roasted single origin coffee

VeganDairy-freeGluten-free
4Cal
1Pro g
0Carb g
0Fat g
49

Hot Tea

Variety of organic loose leaf teas.

VeganDairy-freeGluten-free
4Cal
1Pro g
0Carb g
0Fat g
50

Congo Bongo Arnold Palmer

Indian Black Tea with Coconut & Mango and Fresh-Squeezed Lemonade. A Staff Favorite.

VeganDairy-freeGluten-free
130Cal
0Pro g
32Carb g
0Fat g
51

Congo Bongo Iced Black Tea

Cold-brewed Indian black tea with coconut and mango.

VeganDairy-freeGluten-free
95Cal
0Pro g
24Carb g
0Fat g
52

Hot Chocolate

Dark chocolate sauce and steamed milk

VeganDairy-freeGluten-free
4Cal
0Pro g
1Carb g
0Fat g
53

Iced Americano

Double shot of espresso over iced water.

VeganDairy-freeGluten-free
9Cal
0Pro g
2Carb g
0Fat g
54

Iced Vanilla Latte

House-made vanilla bean syrup with a double shot of espresso and milk

VeganDairy-freeGluten-free
9Cal
0Pro g
2Carb g
0Fat g
55

Lemonade

Freshly squeezed lemon juice, organic sugar.

VeganDairy-freeGluten-free
78Cal
0Pro g
19Carb g
0Fat g
56

Mexican Coke

Glass bottle. 500 ml

VeganGluten-freeDairy-free
246Cal
0Pro g
62Carb g
0Fat g
57

Topo Chico Mineral Water (12 oz.)

12 oz. glass bottle. Sparking mineral water.

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Tiago Coffee Bar & Kitchen?
Tiago Coffee Bar & Kitchen has 57 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Tiago Coffee Bar & Kitchen have high-protein options?
Yes — use the Fitsy app to filter Tiago Coffee Bar & Kitchen's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Tiago Coffee Bar & Kitchen good for macro tracking?
Tiago Coffee Bar & Kitchen is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Tiago Coffee Bar & Kitchen that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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