Ham Sandwich

at Tom's Jr. · $9.74

The Ham Sandwich at Tom's Jr. contains 20g protein, 39g carbs, and 23g fat for approximately 446 calories. Macros are estimated based on standard nutritional databases.

Estimated
446calCalories
20gProtein
39gCarbs
23gFat

Mayo, lettuce, tomato, and ham.

Nutrition FAQs

How many calories are in the Ham Sandwich at Tom's Jr.?
The Ham Sandwich at Tom's Jr. has approximately 446 calories.
How much protein is in the Ham Sandwich at Tom's Jr.?
The Ham Sandwich at Tom's Jr. contains 20g of protein.
How many carbs are in the Ham Sandwich at Tom's Jr.?
The Ham Sandwich at Tom's Jr. contains 39g of carbohydrates.
How much fat is in the Ham Sandwich at Tom's Jr.?
The Ham Sandwich at Tom's Jr. contains 23g of fat.
Is the Ham Sandwich good for macro tracking?
The Ham Sandwich at Tom's Jr. has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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