Restaurant · Independent · 55 items on the menu

Urbane Cafe

Address
CuisineRestaurant
Avg macros425 kcal · 20g protein
Rating5.0(22 reviews)
DietaryHas Dairy-free, Has Vegan, Has Vegetarian

The full menu

01

BBQ Tri Tip

marinated BBQ tri tip steak, pepper jack cheese, housemade apple coleslaw, chipotle aioli. Served with Urbane Side Salad

771Cal
42Pro g
45Carb g
47Fat g
02

Chimichurri Steak

tri tip steak, housemade chimichurri sauce, feta, arugula, cranberry chutney aioli. Served with Urbane Side Salad

755Cal
41Pro g
45Carb g
46Fat g
03

High Protein Bowl

Offers 40g of Protein: Roasted chicken, high protein chimichurri crema, sweet teardrop peppers, black beans, marinated kale, mixed whole grain rice and cilantro vinaigrette drizzle. Add another portion of chicken for $2 and boost your meal to 70g of protein

551Cal
40Pro g
63Carb g
16Fat g
04

Pastrami Tri Tip

pastrami tri tip, swiss cheese, remoulade aioli, housemade apple coleslaw, bread and butter pickles. Served with Urbane side salad.

739Cal
40Pro g
45Carb g
44Fat g
05

Club

roasted turkey, Applewood-smoked bacon, avocado, cheddar cheese, sliced tomato, green leaf lettuce, herb aioli. Served with Urbane Side Salad.

684Cal
38Pro g
45Carb g
39Fat g
06

Salmon Bowl

bbq glazed salmon, mixed whole grain rice, marinated kale, roasted sweet potatoes, edamame, lemon wedge & sweet chili aioli drizzle. Complementary Urbane Focaccia bread upon request

683Cal
38Pro g
63Carb g
31Fat g
07

Santa Maria BBQ Sandwich

roasted chicken, bbq sauce, Applewood-smoked bacon, cheddar cheese, housemade apple coleslaw, ranch dressing. Served with Urbane Side Salad

704Cal
37Pro g
45Carb g
42Fat g
08

Crunchy Peanut Salad

marinated cilantro chicken, mixed greens, coleslaw mix, cucumbers, pickled carrots, edamame, mandarin oranges, crispy onions, honey roasted peanuts. Served with Peanut dressing and fresh baked focaccia bread

649Cal
36Pro g
56Carb g
31Fat g
09

Seared Ahi Tuna Bowl

sashimi grade ahi tuna, mixed whole grain rice, marinated kale, edamame, cucumbers, red radish, grape tomatoes, pickled white radish, sesame seeds. Served with creamy ponzu and sushi sauce drizzle

518Cal
36Pro g
58Carb g
16Fat g
10

Southwest

marinated roasted chicken, spicy aioli, avocado, corn & black bean salsa, pepper jack cheese, chipotle aioli. Served with Urbane side salad

676Cal
36Pro g
45Carb g
39Fat g
11

Santa Maria BBQ Chicken Salad

roasted BBQ chicken, chopped salad mix, coleslaw mix, Applewood-smoked bacon, crumbled goat cheese, corn & black bean salsa, grape tomatoes, blackberry BBQ sauce drizzle. Served with chipotle ranch dressing and fresh baked focaccia bread

669Cal
35Pro g
56Carb g
34Fat g
12

So Cal

Roasted Chicken, Avocado, Pepper Jack Cheese, Tomatillo Salsa, Green Leaf Lettuce, Chipotle Aioli. Served with Urbane Side Salad

649Cal
35Pro g
45Carb g
36Fat g
13

Baja Bowl

roasted chicken, mixed whole grain rice, marinated kale, corn & black bean salsa, fresno chilis, avocado, ranch & cilantro vinaigrette drizzle. Complimentary Urbane focaccia bread upon request

597Cal
34Pro g
63Carb g
23Fat g
14

Cilantro Chicken

marinated cilantro chicken, chopped salad mix, avocado, corn & black bean salsa, mozzarella cheese. Served with cilantro vinaigrette dressing and fresh baked focaccia bread

601Cal
34Pro g
52Carb g
29Fat g
15

Pesto & Sundried Tomato

roasted chicken, basil pesto, sundried tomatoes, mozzarella cheese, arugula, vegenaise. Served with Urbane side salad

622Cal
34Pro g
45Carb g
34Fat g
16

Cranberry Brie

roasted turkey, French brie, cranberry chutney, arugula, herb aioli. Served with Urbane Side Salad

618Cal
33Pro g
45Carb g
34Fat g
17

Sweet Chili Crunch Chicken

cilantro chicken, sweet & spicy chili glaze, housemade apple coleslaw, crispy onions, pickled carrots, and vegenaise. Served with Urbane side salad

612Cal
33Pro g
50Carb g
31Fat g
18

The Cafe

roasted chicken, mixed greens, avocado, crumbled goat cheese, pears, pecans, with balsamic vinaigrette dressing. Served with Fresh Baked Focaccia Bread

541Cal
33Pro g
50Carb g
23Fat g
19

The Ahi

sashimi grade ahi tuna, mixed greens, coleslaw mix, edamame, avocado, cucumbers, red radish, grape tomatoes, feta cheese and sesame seeds. Served with Japanese chili garlic dressing and fresh baked focaccia bread

479Cal
32Pro g
41Carb g
21Fat g
20

Uc Banh Mi

roasted chicken, cilantro, cucumbers, pickled carrots, fresno chilis, pickled white radish, sweet chili aioli. Served with Urbane side salad

556Cal
32Pro g
49Carb g
26Fat g
21

Keto Cobb Salad

mixed greens, chopped salad mix, hard boiled egg, avocado, tomatoes, pickled onions, gorgonzola, bacon, with Blue Cheese Dressing. Served with Fresh Baked Focaccia Bread

Keto
505Cal
28Pro g
28Carb g
31Fat g
22

Turkey Sandwich

roasted turkey, cheddar cheese, sliced tomato, green leaf lettuce*, mayo on fresh baked focaccia bread with choice of a kids side *Due to global supply chain challenges may come without green leaf lettuce.

536Cal
28Pro g
48Carb g
26Fat g
23

The Ben

bbq chicken & mozzarella cheese served on fresh baked focaccia bread with choice of kids side

473Cal
26Pro g
45Carb g
21Fat g
24

The Californian

house marinated artichoke hearts, avocado, sundried tomatoes, mozzarella cheese, green leaf lettuce, herb aioli. Served with Urbane Side Salad

Vegetarian
613Cal
26Pro g
45Carb g
36Fat g
25

Bella Portobello

marinated portobello mushroom, mozzarella cheese, sundried tomatoes, basil pesto, vegenaise, mixed greens with balsamic dressing.. Served with Urbane Side Salad

Vegetarian
558Cal
24Pro g
45Carb g
31Fat g
26

Baja Enchilada

Black beans, chicken, tomatoes, green chilies, roasted sweet corn, onions, red peppers, cream, cheddar cheese, jalapeño peppers, fresh garlic and cilantro in a creamy chicken broth, finished with smoked paprika served with fresh focaccia bread

459Cal
22Pro g
52Carb g
18Fat g
27

Sweet Chili Crunch Tofu

roasted tofu, sweet & spicy chili glaze, housemade apple coleslaw, crispy onions, pickled carrots, and vegenaise. Served with Urbane side salad

Vegan
506Cal
22Pro g
52Carb g
23Fat g
28

Baja Enchilada + Side Salad

bowl of soup served with house side salad with Balsamic Vinaigrette & fresh focaccia bread

Vegetarian
408Cal
20Pro g
41Carb g
18Fat g
29

Tofu Banh Mi

roasted tofu, cilantro, cucumbers, pickled carrots, fresno chilis, pickled white radish, sweet chili aioli

Vegan
485Cal
20Pro g
49Carb g
23Fat g
30

Tomato Bisque + Side Salad

bowl of soup served with house side salad with Balsamic Vinaigrette & fresh focaccia bread (Vegetarian)

Vegetarian
408Cal
20Pro g
41Carb g
18Fat g
31

Cheese Pizza

mozzarella cheese, tomato sauce on fresh baked focaccia bread with choice of kid's side

Vegetarian
441Cal
18Pro g
45Carb g
21Fat g
32

Grilled Cheese Sandwich

cheddar cheese served on fresh baked focaccia bread with choice of kid's side

Vegetarian
417Cal
18Pro g
45Carb g
18Fat g
33

Mediterranean Bowl

mixed whole grain rice, marinated kale, roasted sweet potatoes, tomatoes, cucumbers, pickled onions, garlic roasted red pepper hummus, tomato cucumber salsa & lemon wedge. Complementary Urbane Focaccia bread upon request

Vegetarian
574Cal
18Pro g
67Carb g
26Fat g
34

Power Veggie Salad

chopped salad mix, mixed greens, corn & black bean salsa, FYH feta cheese pecans, edamame, roasted sweet potatoes. Served with balsamic vinaigrette dressing and fresh baked focaccia bread

Vegetarian
513Cal
18Pro g
52Carb g
26Fat g
35

Tomato Bisque

Slow-simmered tomatoes, carrots and saute´ed garlic in a rich blend of cream and handcrafted vegetable stock with fresh chopped basil served with fresh focaccia bread (Vegetarian)

Vegetarian
311Cal
14Pro g
35Carb g
13Fat g
36

House Side Salad

Mixed Greens, Feta Cheese, Madarin Oranges, Balsamic Vinaigrette. Served with Fresh Baked Focaccia Bread

Vegetarian
309Cal
12Pro g
30Carb g
16Fat g
37

Fire-Baked Focaccia Bread

A loaf of our hearth baked bread. Can be purchased with an entrée.

Vegetarian
313Cal
8Pro g
41Carb g
13Fat g
38

Fire-Baked Focaccia Bread with Dipping Sauce

Our hearth baked bread served with choice of dipping sauce.

Vegetarian
383Cal
8Pro g
41Carb g
21Fat g
39

BBQ Potato Chips

BBQ Potato Chips

VeganVegetarianDairy-free
178Cal
2Pro g
16Carb g
12Fat g
40

Chocolate Chip

Chocolate Chip Cookie (1 each)

Vegetarian
269Cal
2Pro g
30Carb g
16Fat g
41

Cranberry White Chocolate

Cranberry White Chocolate Cookie (1 each)

Vegetarian
269Cal
2Pro g
30Carb g
16Fat g
42

Jalapeño Potato Chips

Jalapeño Potato Chips

VeganVegetarianDairy-free
178Cal
2Pro g
16Carb g
12Fat g
43

Sea Salt Potato Chips

Sea Salt Potato Chips

VeganVegetarianDairy-free
178Cal
2Pro g
16Carb g
12Fat g
44

Side of Garlic Red Pepper Hummus

Side of Garlic Red Pepper Hummus

VeganVegetarianGluten-free
81Cal
2Pro g
6Carb g
5Fat g
45

Triple Chocolate

Triple Chocolate Cookie (1 each)

Vegetarian
281Cal
2Pro g
30Carb g
17Fat g
46

Fruit Cup

Fruit Cup Seasonal Fruit - Strawberries, Melon, Pineapple and Grapes.

VeganVegetarianGluten-free
72Cal
1Pro g
16Carb g
0Fat g
47

Agua Fresca

An invigorating dragon fruit agua fresca with a vibrant pink hue, combining the exotic sweetness of dragon fruit with refreshing citrus and pure water — bold tropical flavor with bright, juicy notes

Vegan
151Cal
0Pro g
38Carb g
0Fat g
48

Art of Tea

Fresh Brewed Art of Tea Iced Tea

Vegan
0Cal
0Pro g
0Carb g
0Fat g
49

Bundaberg Brewed Drinks

Bundaberg Brewed Drinks | Blood Orange

164Cal
0Pro g
41Carb g
0Fat g
50

Craft Sodas & Soft Drinks

Assorted Craft Sodas & Soft Drinks

Vegan
151Cal
0Pro g
38Carb g
0Fat g
51

Cucumber Chili Limeade

A refreshing blend of lemonade infused with cucumber, chili, and lime.

Vegan
130Cal
0Pro g
32Carb g
0Fat g
52

Mexican Coke

12 oz. Glass Bottle

138Cal
0Pro g
35Carb g
0Fat g
53

Specialty Lemonade

Fresh Specialty Lemonade made daily!

Vegan
138Cal
0Pro g
35Carb g
0Fat g
54

Topo Chico Mineral Water

Topo Chico Mineral Water | Grapefruit

Vegan
104Cal
0Pro g
26Carb g
0Fat g
55

Urbane Cafe Bottled Water

Urbane Cafe Bottled Water

Vegan
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Urbane Cafe?
Urbane Cafe has 55 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Urbane Cafe have high-protein options?
Yes — use the Fitsy app to filter Urbane Cafe's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Urbane Cafe good for macro tracking?
Urbane Cafe is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Urbane Cafe that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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