The Ben

at Urbane Cafe · $9.70

The The Ben at Urbane Cafe contains 26g protein, 45g carbs, and 21g fat for approximately 473 calories. This data is sourced directly from the restaurant.

✓ High confidence
473calCalories
26gProtein
45gCarbs
21gFat

bbq chicken & mozzarella cheese served on fresh baked focaccia bread with choice of kids side

Nutrition FAQs

How many calories are in the The Ben at Urbane Cafe?
The The Ben at Urbane Cafe has approximately 473 calories.
How much protein is in the The Ben at Urbane Cafe?
The The Ben at Urbane Cafe contains 26g of protein.
How many carbs are in the The Ben at Urbane Cafe?
The The Ben at Urbane Cafe contains 45g of carbohydrates.
How much fat is in the The Ben at Urbane Cafe?
The The Ben at Urbane Cafe contains 21g of fat.
Is the The Ben good for macro tracking?
The The Ben at Urbane Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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