Mast O Khiar

at Vanak Restaurant · $6.99

The Mast O Khiar at Vanak Restaurant contains 8g protein, 9g carbs, and 8g fat for approximately 137 calories. This data is sourced directly from the restaurant.

✓ High confidence
137calCalories
8gProtein
9gCarbs
8gFat

Cucumber yogurt dip with mint

VegetarianGluten-free

Nutrition FAQs

How many calories are in the Mast O Khiar at Vanak Restaurant?
The Mast O Khiar at Vanak Restaurant has approximately 137 calories.
How much protein is in the Mast O Khiar at Vanak Restaurant?
The Mast O Khiar at Vanak Restaurant contains 8g of protein.
How many carbs are in the Mast O Khiar at Vanak Restaurant?
The Mast O Khiar at Vanak Restaurant contains 9g of carbohydrates.
How much fat is in the Mast O Khiar at Vanak Restaurant?
The Mast O Khiar at Vanak Restaurant contains 8g of fat.
Is the Mast O Khiar good for macro tracking?
The Mast O Khiar at Vanak Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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