Restaurant · Independent · 230 items on the menu

Wa Sushi & Izakaya

Address
CuisineRestaurant
Avg macros270 kcal · 18g protein
Rating4.7(220 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Sashimi Omakase 30pcs

30pc chef choice special, ultimate, fresh premium sashimi

1207Cal
120Pro g
65Carb g
52Fat g
02

WA Premium Rib-eye steak

served with miso soup, rice, and salad

759Cal
56Pro g
52Carb g
36Fat g
03

Beef Teriyaki

Angus grilled beef served with miso soup, salad, and rice

587Cal
48Pro g
52Carb g
21Fat g
04

Chicken Teriyaki

Grilled chicken served with miso soup, salad, and rice

540Cal
48Pro g
52Carb g
16Fat g
05

Grilled Negi Goma Saba (mackerel)

Grilled fresh mackerel with house light soy sauce and scallions on top with hot vege oil

610Cal
48Pro g
52Carb g
23Fat g
06

WA Sashimi Moriawase

chef choice of premium selection of fish

594Cal
48Pro g
30Carb g
31Fat g
07

Salmon Teriyaki

Served with miso soup, salad, and rice

555Cal
46Pro g
52Carb g
18Fat g
08

Grilled Mackerel

Grilled mackerel served with miso soup, rice, and salad

547Cal
44Pro g
52Carb g
18Fat g
09

Miso Salmon

Grilled fresh salmon marinated in miso; served with rice, salad, and miso soup

547Cal
44Pro g
52Carb g
18Fat g
10

Handroll Trio (3 pcs)

california handroll, spicy tuna handroll, and shrimp tempura roll

672Cal
42Pro g
73Carb g
23Fat g
11

Katsu Cutlet

deep-fried breaded pork or chicken. Served with miso soup, salad, rice

498Cal
42Pro g
48Carb g
16Fat g
12

Mushroom Skewer

One skewer per order

594Cal
42Pro g
13Carb g
42Fat g
13

Surume Ika

grilled whole squid

364Cal
42Pro g
2Carb g
21Fat g
14

WA Sushi Omakase

10pc premium sushi omakase plate

555Cal
40Pro g
52Carb g
21Fat g
15

Madai Kama

grilled Japanese seabream collar

339Cal
38Pro g
0Carb g
21Fat g
16

Amberjack Kama

grilled baby yellowtail collar

320Cal
36Pro g
0Carb g
20Fat g
17

Wa Chirashi

Most popular dish; assortment of chef choice sashimi over sushi rice

556Cal
36Pro g
56Carb g
21Fat g
18

Hamachi Kama

grilled yellowtail collar

312Cal
34Pro g
0Carb g
20Fat g
19

Beef Short Ribs Nabe

2 beef short ribs, napa cabbage, bean sprouts, mushroom, onion in spicy broth

577Cal
32Pro g
30Carb g
36Fat g
20

Ginko Nuts Skewer

one skewer per order

Gluten-free
324Cal
32Pro g
2Carb g
21Fat g
21

Salmon Ikura Bowl

Salmon sashimi and ikura over sushi rice

441Cal
32Pro g
43Carb g
16Fat g
22

Salmon Plate

5pc salmon sashimi, 5pc salmon sushi, and salmon roll

441Cal
32Pro g
43Carb g
16Fat g
23

Toro - Uni Bowl

negi toro and uni over sushi rice

511Cal
32Pro g
43Carb g
23Fat g
24

Baby Chirashi

10pc assortment of chef choice sashimi over sushi rice

396Cal
28Pro g
48Carb g
10Fat g
25

Baked Langoustine Roll

inside: crabmeat, cucumber, avocado // outside: baby langoustine meat, cheese

420Cal
28Pro g
30Carb g
21Fat g
26

Chicken Karaage

Japanese style boneless fried chicken

374Cal
28Pro g
13Carb g
23Fat g
27

Cucumber Lover Roll

inside: tuna, salmon, yellowtail, albacore, shrimp, avocado, radish sprouts // outside: cucumber

275Cal
28Pro g
17Carb g
10Fat g
28

Kid's Tonkatsu

served with white rice, 2pc gyoza, katsu sauce, and orange slices

507Cal
28Pro g
52Carb g
21Fat g
29

Negi Toro Roll (6 pcs)

inside: negi toro, green onion

269Cal
28Pro g
22Carb g
8Fat g
30

Omakase Roll

chef choice of premium selection of fish and sauce

382Cal
28Pro g
32Carb g
16Fat g
31

Salmon Kama

grilled salmon collar

264Cal
28Pro g
0Carb g
17Fat g
32

Seahawks Roll

inside: spicy softshell crab, spicy crabmeat, cucumber // outside: langoustine tempura, avocado, smelt egg, green onion, radish sprouts

414Cal
28Pro g
35Carb g
18Fat g
33

Special Toro Handroll

Chef special toro handroll!

426Cal
28Pro g
26Carb g
23Fat g
34

Tempura Dinner

7pc veggie tempura, 4 pc shrimp tempura, salad, miso soup, and rice

Vegetarian
500Cal
28Pro g
56Carb g
18Fat g
35

Truffle Salmon

6pc; seared salmon sashimi topped with truffle oil, sea salt, and crispy onion

325Cal
28Pro g
6Carb g
21Fat g
36

Tuna Lover Roll

inside: spicy tuna, cucumber // outside: seared tuna

350Cal
28Pro g
30Carb g
13Fat g
37

Yellowtail (Hamachi)

2 pcs sushi or 3pc sashimi

264Cal
28Pro g
9Carb g
13Fat g
38

Baked Salmon Roll

inside: crabmeat, cucumber, avocado // outside: salmon, cheese

389Cal
26Pro g
30Carb g
18Fat g
39

Bluefin Tuna Handroll (1 pc)

inside: chopped bluefin tuna, jalapeno, cilantro, japanese uni, radish sprouts, gobo, black caviar

380Cal
26Pro g
28Carb g
18Fat g
40

Gladiator Roll

inside: crabmeat, cucumber, avocado, shrimp tempura // outside: yellowtail, serrano chilis, crispy onion, smelt egg, radish sprouts

406Cal
26Pro g
35Carb g
18Fat g
41

Habanero Salmon

6pc; habanero Mango Salmon topped with goat cheese

294Cal
26Pro g
6Carb g
18Fat g
42

Kid's Chicken Katsu

served with white rice, 2pc gyoza, katsu sauce, and orange slices

475Cal
26Pro g
52Carb g
18Fat g
43

Mango Crab Salad

mixed greens topped with snow crab and mango with house dressing

369Cal
26Pro g
19Carb g
21Fat g
44

Rainbow Roll

inside: crabmeat, cucumber, avocado // outside: tuna, salmon, yellowtail, albacore, shrimp

365Cal
26Pro g
30Carb g
16Fat g
45

Road House (6 pcs)

crabmeat topped with seared salmon, freshwater eel, smelt egg, and scallion, served with eel sauce, spicy mayo and soy mustard

279Cal
26Pro g
9Carb g
16Fat g
46

Salmon

2 pcs sushi or 3pc sashimi

279Cal
26Pro g
9Carb g
16Fat g
47

Salmon Lover Roll

inside: spicy salmon, avocado // outside: seared salmon

365Cal
26Pro g
30Carb g
16Fat g
48

Tuna with Garlic Chips

6pc; seared tuna sashimi topped with red onion, scallion, and garlic chips; served with garlic ponzu

Gluten-free
247Cal
26Pro g
6Carb g
13Fat g
49

Yellowtail Belly (Hamachi Toro)

2 pcs sushi or 3pc sashimi

241Cal
26Pro g
11Carb g
10Fat g
50

Baby Octopus

Tender baby octopus, a delicate appetizer.

Gluten-free
198Cal
24Pro g
2Carb g
10Fat g
51

Baked Green Mussels

5pc baked green mussel with house mayo and cheese

300Cal
24Pro g
4Carb g
21Fat g
52

Dynamite Roll

inside: crabmeat, cucumber, avocado // outside: seafood dynamite

398Cal
24Pro g
35Carb g
18Fat g
53

Habanero Roll

inside: shrimp tempura, crabmeat, avocado // outside: salmon, habanero sauce

389Cal
24Pro g
32Carb g
18Fat g
54

Hawaiian Roll

inside: crabmeat, cucumber, avocado // outside: tuna, avocado

366Cal
24Pro g
32Carb g
16Fat g
55

Honey Salmon Roll

inside: tempura salmon, avocado // outside: salmon, jalapeno, spicy mao, eel sauce

375Cal
24Pro g
35Carb g
16Fat g
56

Hunt Roll

inside: crabmeat, cucumber, avocado // outside: spicy tuna, eel tempura

398Cal
24Pro g
35Carb g
18Fat g
57

Ika Geso

fried Squid legs

Gluten-free
323Cal
24Pro g
13Carb g
20Fat g
58

Kid's Chicken Teriyaki

served with white rice, 2pc gyoza, teriyaki sauce, and orange slices

444Cal
24Pro g
52Carb g
16Fat g
59

Lemon Halibut

6pc; halibut sashimi topped with cilantro and jalapeno with lemon dressing

271Cal
24Pro g
9Carb g
16Fat g
60

Lemon Tako

6pc ;thinly sliced octopus with lemon, served with ponzu

Gluten-free
216Cal
24Pro g
6Carb g
10Fat g
61

Negi Toro Handroll (1 pc)

inside: negi toro, green onion, kaiware, yamagobo, avocado, cucumber, oshinko

349Cal
24Pro g
28Carb g
16Fat g
62

Premium Beef Skewer

one skewer per order

Gluten-free
245Cal
24Pro g
2Carb g
16Fat g
63

Rock Shrimp

deep fried breaded baby shrimps

367Cal
24Pro g
15Carb g
23Fat g
64

Spicy Cucumber Lover Roll

inside: spicy tuna, shrimp tempura // outside: cucumber

297Cal
24Pro g
15Carb g
16Fat g
65

Sushi Plate

7pc sushi and spicy tuna handroll

409Cal
24Pro g
43Carb g
16Fat g
66

Truffle Red Snapper

6pc; thinly sliced red snapper sashimi topped with truffle oil, sea salt, serrano peppers, and organic greens

271Cal
24Pro g
9Carb g
16Fat g
67

Tuna

2 pcs sushi or 3pc sashimi

209Cal
24Pro g
11Carb g
8Fat g
68

Yellowtail Cilantro Roll

inside: yellowtail, cucumber, cilantro // outside: yellowtail, serrano chilis

311Cal
24Pro g
30Carb g
10Fat g
69

Albacore with Crispy Onion

6pc; albacore sashimi topped with deep-fried onion, scallion, and smelt egg; served with mustard soy

Gluten-free
187Cal
22Pro g
4Carb g
9Fat g
70

Grilled Chicken Udon

Udon noodles served with grilled chicken.

369Cal
22Pro g
41Carb g
13Fat g
71

Hot Night Roll (1604 Roll)

inside: crabmeat, cucumber, avocado //outside: spicy tuna

367Cal
22Pro g
35Carb g
16Fat g
72

Red Dragon Roll

inside: crabmeat, cucumber, avocado, shrimp tempura // outside: spicy tuna, crunch flakes

367Cal
22Pro g
35Carb g
16Fat g
73

Softshell Crab

deep fried soft shell crab served with house ponzu sauce

461Cal
22Pro g
17Carb g
34Fat g
74

Spicy Lettuce Wrap Roll

inside: lettuce, crabmeat, spicy tuna, shrimp tempura // outside: soy paper

274Cal
22Pro g
17Carb g
13Fat g
75

Yuzu Salmon

6pc; salmon sashimi served with yuzu sauce, sesame oil, and sesame seeds

Gluten-free
199Cal
22Pro g
4Carb g
10Fat g
76

Baked Blue Crab Handroll (1 pc)

inside: baked blue crab, radish sprouts, gobo, lettuce // outside: soy paper

373Cal
20Pro g
32Carb g
18Fat g
77

Caterpillar Roll

inside: eel, cucumber // outside: avocado

341Cal
20Pro g
30Carb g
16Fat g
78

Energy Roll

inside: crabmeat, eel, avocado // outside: deep fried

429Cal
20Pro g
35Carb g
23Fat g
79

Las Vegas Roll

inside: crabmeat, avocado, salmon // outside: deep fried

382Cal
20Pro g
35Carb g
18Fat g
80

Lettuce Wrap Roll

inside: lettuce, crabmeat, avocado, radish sprouts, shrimp tempura // outside: soy paper

251Cal
20Pro g
19Carb g
10Fat g
81

Salmon Roll (6 pcs)

inside: salmon

245Cal
20Pro g
24Carb g
8Fat g
82

Sashimi Salad

mixed greens topped with chef choice of fresh sashimi with dressing

319Cal
20Pro g
13Carb g
21Fat g
83

Tuna Roll (6 pcs)

inside: tuna

245Cal
20Pro g
24Carb g
8Fat g
84

Whole Squid Tempura

deep fried Japanese surume ika

456Cal
20Pro g
24Carb g
31Fat g
85

Yellowtail Cilantro Handroll

Fresh yellowtail and cilantro wrapped in a delicate handroll.

277Cal
20Pro g
26Carb g
10Fat g
86

Yellowtail Jalapeno

6pc; yellowtail sashimi topped with jalapeno and cilantro, served with ponzu

Gluten-free
179Cal
20Pro g
4Carb g
9Fat g
87

Spicy Yellowtail Handroll

Spicy yellowtail wrapped in a crispy handroll.

262Cal
19Pro g
26Carb g
9Fat g
88

Alamo Roll

inside: crabmeat, cucumber, avocado, shrimp tempura // outside: mixture of crabmeat, salmon, scallops

365Cal
18Pro g
32Carb g
18Fat g
89

Alaskan Roll

inside: crabmeat, cucumber, avocado // outside: salmon

374Cal
18Pro g
35Carb g
18Fat g
90

Baja Roll

inside: spicy crab, avocado, red onion, cilantro // outside: soy paper

Vegetarian
351Cal
18Pro g
35Carb g
16Fat g
91

Beef Tongue Skewer

one skewer per order

Gluten-free
139Cal
18Pro g
2Carb g
7Fat g
92

Calamara Rings

deep-fried calamari ring with lemon sauce

352Cal
18Pro g
17Carb g
23Fat g
93

Chicken Breast with Onion Skewer

one skewer per order

Gluten-free
151Cal
18Pro g
2Carb g
8Fat g
94

Chicken Fried Rice

Stir-fried rice with diced chicken, scrambled egg, and scallions

394Cal
18Pro g
45Carb g
16Fat g
95

Chicken Thigh with Onion Skewer

one skewer per order

Gluten-free
171Cal
18Pro g
4Carb g
9Fat g
96

Eel Avocado Handroll (1pc)

inside: baked eel, avocado, eel sauce

307Cal
18Pro g
24Carb g
16Fat g
97

Fantasy Roll

inside: spicy tuna, softshell crab, avocado, shrimp tempura, cilantro// outside: rice paper

415Cal
18Pro g
39Carb g
21Fat g
98

Ninja Roll

inside: spicy tuna // outside: deep-fried, spicy mayo, eel sauce

444Cal
18Pro g
35Carb g
26Fat g
99

Salmon Skin Handroll (1 pc)

inside: grilled salmon skin, radish sprouts, gobo, cucumber, bonito

235Cal
18Pro g
17Carb g
10Fat g
100

Salmon Skin Salad

mixed greens topped with crispy, grilled salmon skin with house dressing

279Cal
18Pro g
11Carb g
18Fat g
101

Seared Albacore Roll

inside: softshell crab (smashed), cucumber // outside: spicy tuna, albacore, serrano chilis

397Cal
18Pro g
35Carb g
21Fat g
102

Shrimp Tempura

5pc Shrimp Tempura

386Cal
18Pro g
26Carb g
23Fat g
103

Shrimp Tempura Roll

inside: shrimp tempura, cucumber, avocado

319Cal
18Pro g
32Carb g
13Fat g
104

Spicy Salmon Roll (8 pcs)

inside: spicy salmon, jalapeno, avocado

246Cal
18Pro g
26Carb g
8Fat g
105

Spicy Scallop Handroll

Scallops wrapped in a spicy handroll.

258Cal
18Pro g
26Carb g
9Fat g
106

Spicy Scallop Roll (8 pcs)

inside: spicy scallop, cucumber, green onion, masago

301Cal
18Pro g
28Carb g
13Fat g
107

Spicy Yellowtail Roll (8 pcs)

inside: spicy yellowtail, cucumber, green onion

234Cal
18Pro g
26Carb g
7Fat g
108

Takoyaki

ball-shaped Japanese fried octopus

363Cal
18Pro g
26Carb g
21Fat g
109

Tempura Cali Roll

inside: crabmeat, cucumber, avocado // outside: deep fried

421Cal
18Pro g
35Carb g
23Fat g
110

Tiger Roll

inside: crabmeat, cucumber, avocado, shrimp tempura // outside: boiled shrimp, avocado

374Cal
18Pro g
35Carb g
18Fat g
111

WA Handroll (1 pc)

inside: spicy crabmeat, salmon, crispy onion, avocado, radish sprouts, truffle oil

339Cal
18Pro g
26Carb g
18Fat g
112

Avocado Salmon Salad

274Cal
16Pro g
9Carb g
20Fat g
113

Bacon-wrapped Shrimp Skewer

one skewer per order

178Cal
16Pro g
2Carb g
12Fat g
114

Chicken Meatballs Skewer

one skewer per order

Gluten-free
143Cal
16Pro g
2Carb g
8Fat g
115

Crunch Roll

inside: crabmeat, cucumber, avocado, shrimp tempura // outside: crunch flakes

357Cal
16Pro g
32Carb g
18Fat g
116

Dragon Roll

inside: crabmeat, cucumber, avocado // outside: eel, avocado

413Cal
16Pro g
35Carb g
23Fat g
117

Monster Roll

inside: crabmeat, shrimp tempura, avocado // outside: tuna, salmon, yellowtail, albacore, shrimp

389Cal
16Pro g
35Carb g
21Fat g
118

Philly Roll (8 pcs)

inside: salmon, cream cheese, avocado

276Cal
16Pro g
24Carb g
13Fat g
119

Plain Udon

Thick wheat udon noodles in a hot, light broth.

345Cal
16Pro g
41Carb g
13Fat g
120

Salmon Skin Roll (5 pcs)

inside: grilled salmon skin, cucumber, avocado, gobo // outside: bonito flake, eel sauce

238Cal
16Pro g
26Carb g
8Fat g
121

Spicy Albacore Handroll

Spicy albacore and sushi rice wrapped in seaweed.

238Cal
16Pro g
26Carb g
8Fat g
122

Spicy Garlic Edamame

boiled soybeans tossed in spicy garlic sauce

VeganGluten-free
204Cal
16Pro g
9Carb g
12Fat g
123

Spicy Rainbow Roll

inside: spicy tuna, cucumber // outside: tuna, salmon, yellowtail, albacore, shrimp

357Cal
16Pro g
32Carb g
18Fat g
124

Spicy Tuna Handroll

Temaki-style nori cone filled with sushi rice and spicy tuna.

250Cal
16Pro g
26Carb g
9Fat g
125

Spicy Tuna Roll (8 pcs)

inside: spicy tuna, cucumber // outside: rice

238Cal
16Pro g
26Carb g
8Fat g
126

Spider Handroll (1 pc)

inside: softshell crab, cucumber, avocado, kaiware, yamagobo, crabmeat // outside: soy paper

247Cal
16Pro g
19Carb g
12Fat g
127

Yellowtail Roll (6 pcs)

inside: yellowtail, green onion

261Cal
16Pro g
26Carb g
10Fat g
128

Stuffed Jalapeno

deep fried jalapeno stuffed with cream cheese and spicy tuna

322Cal
15Pro g
13Carb g
23Fat g
129

Chicken Heart Skewer

one skewer per order

Gluten-freeDairy-free
103Cal
14Pro g
0Carb g
5Fat g
130

Curry Udon

Japanese-style noodles in a rich curry broth.

Vegetarian
340Cal
14Pro g
48Carb g
10Fat g
131

Eel Avocado Roll (8 pcs)

inside: fresh water eel, avocado

245Cal
14Pro g
24Carb g
10Fat g
132

Oyster Tempura

deep fried oyster with lemon sauce

283Cal
14Pro g
13Carb g
20Fat g
133

Pork Belly with Asparagus Skewer

one skewer per order

179Cal
14Pro g
4Carb g
12Fat g
134

Rattle Snake Roll

inside: crabmeat, cucumber, avocado, shrimp tempura // outside: spicy tuna, eel

341Cal
14Pro g
30Carb g
18Fat g
135

Spicy Salmon Handroll

Cone of nori filled with spicy salmon and sushi rice.

253Cal
14Pro g
26Carb g
10Fat g
136

Sunset Roll

inside: salmon, avocado, jalapeno // outside: salmon, lemon, ponzu

358Cal
14Pro g
35Carb g
18Fat g
137

Tempura Udon

vegetable tempura (3pcs) and shrimp (2pcs)

Vegetarian
340Cal
14Pro g
48Carb g
10Fat g
138

Bluefin Tuna (Hon Maguro)

2 pcs sushi or 3pc sashimi

83Cal
13Pro g
3Carb g
2Fat g
139

Jack Mackerel (Aji)

2 pcs sushi or 3pc sashimi

88Cal
13Pro g
3Carb g
3Fat g
140

Agedashi Tofu

Silky tofu in a light broth.

VegetarianGluten-free
176Cal
12Pro g
9Carb g
10Fat g
141

Albacore (Bincho Maguro)

2 pcs sushi or 3pc sashimi

67Cal
12Pro g
3Carb g
1Fat g
142

Amberjack (Kanpachi)

2 pcs sushi or 3pc sashimi

79Cal
12Pro g
3Carb g
2Fat g
143

Bacon-wrapped Mushroom Skewer

one skewer per order

Gluten-free
147Cal
12Pro g
4Carb g
9Fat g
144

Black Cod + Uni

2 pcs sushi only

155Cal
12Pro g
3Carb g
10Fat g
145

Cali Roll (8 pcs)

inside: crabmeat, avocado, cucumber

213Cal
12Pro g
24Carb g
8Fat g
146

Chicken Wing Skewer

one skewer per order

Gluten-freeDairy-free
118Cal
12Pro g
0Carb g
8Fat g
147

Crispy Rice

crispy sushi rice topped with spicy tuna, avocado, scallion, and ponzu

309Cal
12Pro g
30Carb g
16Fat g
148

Curry Rice

Japanese curry served over steamed rice.

430Cal
12Pro g
60Carb g
16Fat g
149

Golden Eye Snapper (Kinme Dai)

2 pcs sushi or 3pc sashimi

84Cal
12Pro g
3Carb g
3Fat g
150

Hokkaido Scallop + Uni

2 pcs sushi only

131Cal
12Pro g
3Carb g
8Fat g
151

Mixed Tempura

a mix of vegetable tempura (5pc) and shrimp tempura (2pc)

Vegetarian
330Cal
12Pro g
24Carb g
21Fat g
152

Pan-fried pork dumplings

hand-made house dumplings, 4pcs

275Cal
12Pro g
22Carb g
16Fat g
153

Pork Belly Skewer

one skewer per order

220Cal
12Pro g
2Carb g
18Fat g
154

Pork Sausage Skewer

one skewer per order

174Cal
12Pro g
2Carb g
13Fat g
155

Sweet Shrimp (Amaebi)

2 pcs sushi or 3pc sashimi

119Cal
12Pro g
3Carb g
7Fat g
156

Black Snapper (Kurodai)

2 pcs sushi or 3pc sashimi

69Cal
11Pro g
3Carb g
1Fat g
157

Edamame

Lightly salted, boiled soybeans

VeganGluten-free
121Cal
11Pro g
8Carb g
5Fat g
158

Fresh Water Eel (Unagi)

2 pcs sushi or 3pc sashimi

102Cal
11Pro g
4Carb g
5Fat g
159

Mackerel (Saba)

2 pcs sushi or 3pc sashimi

98Cal
11Pro g
3Carb g
5Fat g
160

Salmon Meatball Skewer

one skewer per order

Gluten-freeDairy-free
111Cal
11Pro g
2Carb g
7Fat g
161

Sea Bream (Tai)

2 pcs sushi or 3pc sashimi

69Cal
11Pro g
3Carb g
1Fat g
162

A5 Wagyu + Uni

2 pcs sushi only

147Cal
10Pro g
3Carb g
10Fat g
163

Bacon-wrapped Asparagus Skewer

one skewer per order

Gluten-free
142Cal
10Pro g
2Carb g
10Fat g
164

Black Mussel Nabe udon

Fresh black mussels, tofu, fish cake, and udon noodle in spicy broth

Vegetarian
291Cal
10Pro g
54Carb g
4Fat g
165

Gyoza

deep fried; choice of veggie or pork

258Cal
10Pro g
19Carb g
16Fat g
166

Halibut (Hirame)

2 pcs sushi or 3pc sashimi

59Cal
10Pro g
3Carb g
1Fat g
167

Mushroom Tempura

assorted fresh mushroom tempura

Vegetarian
314Cal
10Pro g
22Carb g
21Fat g
168

Octopus (Tako)

2 pcs sushi or 3pc sashimi

59Cal
10Pro g
3Carb g
1Fat g
169

Snow Crab (Kani)

2 pcs sushi or 3pc sashimi

65Cal
10Pro g
3Carb g
1Fat g
170

Veggie Yaki

Stir-fried vegetables served over a bed of noodles.

Vegetarian
306Cal
10Pro g
43Carb g
10Fat g
171

Hokkaido Scallop (Hotate)

2 pcs sushi or 3pc sashimi

55Cal
9Pro g
3Carb g
1Fat g
172

Spicy Scallop (Baby Hotate)

2 pcs sushi or 3pc sashimi

61Cal
9Pro g
3Carb g
1Fat g
173

Squid (Ika)

2 pcs sushi or 3pc sashimi

55Cal
9Pro g
3Carb g
1Fat g
174

Baby Scallop with Garlic Skewer

one skewer per order

Gluten-free
122Cal
8Pro g
11Carb g
5Fat g
175

Chicken Gizzard Skewer

one skewer per order

VegetarianGluten-free
125Cal
8Pro g
9Carb g
7Fat g
176

Green Tea Cheesecake

Light and creamy cheesecake infused with the subtle flavor of green tea.

Vegetarian
357Cal
8Pro g
35Carb g
21Fat g
177

Oyster with Garlic Skewer

one skewer per order

Gluten-freeDairy-free
52Cal
8Pro g
2Carb g
1Fat g
178

Salmon Belly (Salmon Toro)

2 pcs sushi or 3pc sashimi

86Cal
8Pro g
3Carb g
5Fat g
179

Salmon Roe (Ikura)

2 pcs sushi or 3pc sashimi

98Cal
8Pro g
3Carb g
6Fat g
180

Shrimp (Ebi)

2 pcs sushi or 3pc sashimi

51Cal
8Pro g
3Carb g
1Fat g
181

Vegetable Tempura

a mix of vegetable tempura (7pc)

Vegetarian
247Cal
8Pro g
30Carb g
10Fat g
182

Clams with Garlic Skewer

one skewer per order

Gluten-freeDairy-free
48Cal
7Pro g
2Carb g
1Fat g
183

Smelt Egg (Masago)

2 pcs sushi or 3pc sashimi

82Cal
7Pro g
3Carb g
5Fat g
184

Annie's Roll

inside: cucumber, gobo, tamago // outside: avocado

Vegetarian
207Cal
6Pro g
19Carb g
12Fat g
185

Bacon-wrapped tomato Skewer

one skewer per order

Gluten-freeDairy-free
119Cal
6Pro g
3Carb g
9Fat g
186

Cucumber & Seaweed Salad

pickled cucumber with seaweed salad

VeganVegetarian
96Cal
6Pro g
15Carb g
1Fat g
187

Cucumber Paradise Roll

inside: carrot, lettuce, eggplant, radish sprouts, avocado// outside: cucumber, soy paper

VeganVegetarian
245Cal
6Pro g
26Carb g
13Fat g
188

Pineapple Skewer

one skewer per order

VeganVegetarianGluten-free
113Cal
6Pro g
19Carb g
1Fat g
189

Quail Eggs Skewer

one skewer per order

VeganVegetarianGluten-free
108Cal
6Pro g
15Carb g
3Fat g
190

Salmon Skewer

one skewer per order

VegetarianGluten-free
99Cal
6Pro g
13Carb g
3Fat g
191

Sauteed Green Beans

sauteed green beans in spicy garlic oil

VeganGluten-free
164Cal
6Pro g
9Carb g
12Fat g
192

Sexy Roll

inside: seaweed salad, cucumber, jalapeno // outside: avocado, strawberry

VeganVegetarian
253Cal
6Pro g
28Carb g
13Fat g
193

Shishito Pepper

sautéed shishito pepper

VeganGluten-free
152Cal
6Pro g
9Carb g
10Fat g
194

Sweet Egg (Tamago)

2 pcs sushi or 3pc sashimi

Vegetarian
79Cal
6Pro g
6Carb g
3Fat g
195

Tempura Cheesecake

Crispy tempura shell filled with creamy cheesecake.

Vegetarian
434Cal
6Pro g
41Carb g
27Fat g
196

Tito's Roll

inside: asparagus, cilantro, jalapeno, gobo // outside: sliced tomato, vegetarian ponzu

Vegetarian
224Cal
6Pro g
24Carb g
12Fat g
197

Bacon-wrapped green beans Skewer

one skewer per order

Gluten-freeDairy-free
107Cal
5Pro g
4Carb g
8Fat g
198

Sweet Potato Ice Cream

Creamy sweet potato dessert with a unique twist.

Vegetarian
377Cal
5Pro g
45Carb g
20Fat g
199

Bacon-wrapped mochi Skewer

one skewer per order

Vegetarian
138Cal
4Pro g
13Carb g
8Fat g
200

Corn Skewer

one skewer per order

VeganVegetarianGluten-free
97Cal
4Pro g
17Carb g
1Fat g
201

Grilled Zuchhini

grilled zucchini with house ponzu sauce

VeganGluten-free
144Cal
4Pro g
9Carb g
10Fat g
202

Mango Strawberry Roll

inside: seaweed salad, cucumber, avocado // outside: mango, strawberry with soy paper

VeganVegetarian
234Cal
4Pro g
28Carb g
12Fat g
203

Miso Eggplant

sautéed Japanese eggplant with miso glaze

Vegetarian
173Cal
4Pro g
13Carb g
12Fat g
204

Mixed Vegetable Roll(5 pcs)

inside: romaine lettuce, avocado, cucumber, radish sprouts, gobo, pickled radish

VeganVegetarian
164Cal
4Pro g
19Carb g
8Fat g
205

Plain Ice Cream

Three scoops of plain ice cream, simply served.

Vegetarian
336Cal
4Pro g
30Carb g
22Fat g
206

Avocado Roll

inside: avocado

VeganVegetarian
228Cal
3Pro g
13Carb g
18Fat g
207

Brown Rice

Steamed brown rice.

VeganGluten-freeDairy-free
175Cal
3Pro g
38Carb g
1Fat g
208

Cucumber Roll

inside: cucumber, sesame seeds

VeganVegetarian
166Cal
3Pro g
15Carb g
10Fat g
209

Eggplants Skewer

one skewer per order

VeganVegetarianGluten-free
84Cal
3Pro g
15Carb g
1Fat g
210

Lamb Skewer

one skewer per order

VeganVegetarianGluten-free
96Cal
3Pro g
15Carb g
3Fat g
211

Miso Soup

a bowl of miso soup

VeganGluten-freeDairy-free
41Cal
3Pro g
4Carb g
1Fat g
212

Mochi Ice Cream

Soft and chewy Japanese-style ice cream treats.

Vegetarian
209Cal
3Pro g
26Carb g
10Fat g
213

Skewer Set

chef choice of meat and vege

VeganVegetarianGluten-free
76Cal
3Pro g
13Carb g
1Fat g
214

Sushi Rice

Japanese-style short-grain rice.

VeganGluten-freeDairy-free
172Cal
3Pro g
40Carb g
0Fat g
215

White Rice

Steamed Japanese-style rice.

VeganGluten-freeDairy-free
155Cal
3Pro g
36Carb g
0Fat g
216

Apple Juice

Refreshing apple juice, perfect for pairing with your meal.

VeganGluten-freeDairy-free
120Cal
2Pro g
28Carb g
0Fat g
217

Asparagus Skewer

one skewer per order

VeganGluten-freeDairy-free
25Cal
2Pro g
4Carb g
0Fat g
218

Banana Tempura

Crispy banana fritters served as a sweet treat.

VegetarianDairy-free
281Cal
2Pro g
30Carb g
17Fat g
219

Carrot Roll (Yama Gobo)

inside: marinated carrots (pickled burdock root)

VeganVegetarian
185Cal
2Pro g
15Carb g
13Fat g
220

Green Beans Skewer

one skewer per order

VeganGluten-freeDairy-free
30Cal
2Pro g
5Carb g
0Fat g
221

House Salad

mixed greens with house dressing

Vegetarian
83Cal
2Pro g
13Carb g
3Fat g
222

Shishito peppers Skewer

one skewer per order

VeganGluten-freeDairy-free
37Cal
1Pro g
5Carb g
1Fat g
223

Bottled Water

Refreshing and hydrating bottled water.

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
224

Cranberry Juice

Cranberry juice with a tart, refreshing flavor.

VeganGluten-freeDairy-free
60Cal
0Pro g
15Carb g
0Fat g
225

Fresh Wasabi

Pungent and aromatic Japanese horseradish.

VeganGluten-freeDairy-free
13Cal
0Pro g
3Carb g
0Fat g
226

Green Tea

Light, aromatic green tea with a clean, delicate flavor.

VeganGluten-freeDairy-free
26Cal
0Pro g
6Carb g
0Fat g
227

Lemonade

Refreshing drink with a tangy twist.

VeganGluten-freeDairy-free
130Cal
0Pro g
32Carb g
0Fat g
228

Orange Juice

Freshly squeezed juice from oranges.

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
229

Soda

Refreshing carbonated soft drink; selection varies.

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
230

Sparkling Water

Fresh and bubbly water, perfect for pairing with your meal.

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Wa Sushi & Izakaya?
Wa Sushi & Izakaya has 230 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Wa Sushi & Izakaya have high-protein options?
Yes — use the Fitsy app to filter Wa Sushi & Izakaya's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Wa Sushi & Izakaya good for macro tracking?
Wa Sushi & Izakaya is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Wa Sushi & Izakaya that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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