Energy Roll

at Wa Sushi & Izakaya · $17.00

The Energy Roll at Wa Sushi & Izakaya contains 20g protein, 35g carbs, and 23g fat for approximately 429 calories. Macros are estimated based on standard nutritional databases.

Estimated
429calCalories
20gProtein
35gCarbs
23gFat

inside: crabmeat, eel, avocado // outside: deep fried

Nutrition FAQs

How many calories are in the Energy Roll at Wa Sushi & Izakaya?
The Energy Roll at Wa Sushi & Izakaya has approximately 429 calories.
How much protein is in the Energy Roll at Wa Sushi & Izakaya?
The Energy Roll at Wa Sushi & Izakaya contains 20g of protein.
How many carbs are in the Energy Roll at Wa Sushi & Izakaya?
The Energy Roll at Wa Sushi & Izakaya contains 35g of carbohydrates.
How much fat is in the Energy Roll at Wa Sushi & Izakaya?
The Energy Roll at Wa Sushi & Izakaya contains 23g of fat.
Is the Energy Roll good for macro tracking?
The Energy Roll at Wa Sushi & Izakaya has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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