R14 Crunch Roll

at Yamato Japanese Restaraunt · $12.50

The R14 Crunch Roll at Yamato Japanese Restaraunt contains 12g protein, 39g carbs, and 16g fat for approximately 344 calories. Macros are estimated based on standard nutritional databases.

Estimated
344calCalories
12gProtein
39gCarbs
16gFat

Sushi roll topped with crunchy tempura flakes.

Nutrition FAQs

How many calories are in the R14 Crunch Roll at Yamato Japanese Restaraunt?
The R14 Crunch Roll at Yamato Japanese Restaraunt has approximately 344 calories.
How much protein is in the R14 Crunch Roll at Yamato Japanese Restaraunt?
The R14 Crunch Roll at Yamato Japanese Restaraunt contains 12g of protein.
How many carbs are in the R14 Crunch Roll at Yamato Japanese Restaraunt?
The R14 Crunch Roll at Yamato Japanese Restaraunt contains 39g of carbohydrates.
How much fat is in the R14 Crunch Roll at Yamato Japanese Restaraunt?
The R14 Crunch Roll at Yamato Japanese Restaraunt contains 16g of fat.
Is the R14 Crunch Roll good for macro tracking?
The R14 Crunch Roll at Yamato Japanese Restaraunt has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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