S8 Mackerel

at Yamato Japanese Restaraunt · $6.25

The S8 Mackerel at Yamato Japanese Restaraunt contains 18g protein, 1g carbs, and 8g fat for approximately 147 calories. Macros are estimated based on standard nutritional databases.

Estimated
147calCalories
18gProtein
1gCarbs
8gFat

Saba (mackerel) served as sushi or sashimi.

Nutrition FAQs

How many calories are in the S8 Mackerel at Yamato Japanese Restaraunt?
The S8 Mackerel at Yamato Japanese Restaraunt has approximately 147 calories.
How much protein is in the S8 Mackerel at Yamato Japanese Restaraunt?
The S8 Mackerel at Yamato Japanese Restaraunt contains 18g of protein.
How many carbs are in the S8 Mackerel at Yamato Japanese Restaraunt?
The S8 Mackerel at Yamato Japanese Restaraunt contains 1g of carbohydrates.
How much fat is in the S8 Mackerel at Yamato Japanese Restaraunt?
The S8 Mackerel at Yamato Japanese Restaraunt contains 8g of fat.
Is the S8 Mackerel good for macro tracking?
The S8 Mackerel at Yamato Japanese Restaraunt has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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