Tofu Steak

at Yamato Japanese Restaraunt · $11.50

The Tofu Steak at Yamato Japanese Restaraunt contains 16g protein, 6g carbs, and 16g fat for approximately 230 calories. Macros are estimated based on standard nutritional databases.

Estimated
230calCalories
16gProtein
6gCarbs
16gFat

Seared tofu, appetizer portion.

Vegetarian

Nutrition FAQs

How many calories are in the Tofu Steak at Yamato Japanese Restaraunt?
The Tofu Steak at Yamato Japanese Restaraunt has approximately 230 calories.
How much protein is in the Tofu Steak at Yamato Japanese Restaraunt?
The Tofu Steak at Yamato Japanese Restaraunt contains 16g of protein.
How many carbs are in the Tofu Steak at Yamato Japanese Restaraunt?
The Tofu Steak at Yamato Japanese Restaraunt contains 6g of carbohydrates.
How much fat is in the Tofu Steak at Yamato Japanese Restaraunt?
The Tofu Steak at Yamato Japanese Restaraunt contains 16g of fat.
Is the Tofu Steak good for macro tracking?
The Tofu Steak at Yamato Japanese Restaraunt has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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