Restaurant · Independent · 89 items on the menu

Yardbird Southern Table & Bar

Address
CuisineRestaurant
Avg macros518 kcal · 25g protein
Rating4.6(500 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Lobster Mac & Cheese

Whole Lobster, Creamy Artisanal Cheese Sauce

1423Cal
68Pro g
30Carb g
114Fat g
02

Lobster Mac & Cheese.

Whole Lobster, Creamy Artisanal Cheese Sauce

1141Cal
56Pro g
30Carb g
88Fat g
03

Lewellyn’s Fine Fried Chicken

1/2 of our Famous Bird, Honey Hot Sauce- available gluten-friendly

Gluten-free
753Cal
54Pro g
17Carb g
52Fat g
04

Lewellyn’s Fine Fried Chicken.

Mama's Mash, Gravy, Petite Salad

820Cal
52Pro g
30Carb g
55Fat g
05

Salmon Country Cobb Protein Bowl

Grilled Chicken, Field Peas, Corn, Apples, Avocado, Garden Greens,Crispy Quinoa, Tomato, Red Onion, Lemon Vinaigrette + Salmon

Gluten-free
654Cal
50Pro g
43Carb g
31Fat g
06

Shrimp Country Cobb Protein Bowl

Grilled Chicken, Field Peas, Corn, Apples, Avocado, Garden Greens,Crispy Quinoa, Tomato, Red Onion, Lemon Vinaigrette + Shrimp

Gluten-free
630Cal
50Pro g
43Carb g
29Fat g
07

Shrimp Iceberg Wedge Salad

house-smoked bacon, baby iceberg lettuce, charred corn, tomatoes, avocado, house-made buttermilk ranch dressing+ Shrimp

Gluten-free
717Cal
48Pro g
26Carb g
47Fat g
08

St. Louis Ribs

The Smoke Show!

Gluten-free
835Cal
48Pro g
9Carb g
68Fat g
09

The Great American Wagyu Burger

Smoked Farmer’s Egg, Bourbon Maple Slab Pork Belly, American Cheese, House Pickles, Special Sauce, Crispy House Pickles, Truffle Fries

978Cal
48Pro g
56Carb g
62Fat g
10

The Great American Wagyu Burger.

Smoked Farmer’s Egg, Bourbon Maple Slab Pork Belly, American Cheese, House Pickles, Special Sauce, Crispy House Pickles, Truffle Fries

935Cal
48Pro g
45Carb g
62Fat g
11

YB Nashville Hot Chicken

YB Carolina Reaper Rub Dip, house pickles, Texas toast, eat at your own risk!

691Cal
48Pro g
19Carb g
47Fat g
12

YB Nashville Hot Chicken..

YB Carolina Reaper Rub Dip, house pickles, Texas toast, eat at your own risk!

787Cal
48Pro g
26Carb g
55Fat g
13

Grilled Chicken Country Cobb Protein Bowl

Grilled Chicken, Field Peas, Corn, Apples, Avocado, Garden Greens,Crispy Quinoa, Tomato, Red Onion, Lemon Vinaigrette+Add On more Chicken

646Cal
46Pro g
45Carb g
31Fat g
14

Salmon Little Gem Caesar Salad.

Cherry Tomato Confit, Everything Crumble, Pickled Grapes,Preserved Lemon, Creamy Manchego Dressing + Salmon

633Cal
46Pro g
30Carb g
36Fat g
15

Shrimp Little Gem Caesar Salad.

Cherry Tomato Confit, Everything Crumble, Pickled Grapes, Preserved Lemon, Creamy Manchego Dressing+ Shrimp

688Cal
46Pro g
32Carb g
42Fat g
16

Grilled Blackened Salmon Filet

Watercress Salad, Basil Pesto, Olive Relish

Gluten-free
620Cal
44Pro g
17Carb g
42Fat g
17

Grilled Blackened Salmon Filet.

olive relish, pesto

Gluten-free
509Cal
44Pro g
13Carb g
31Fat g
18

Sweet Tea Braised Short Rib

Mama’s Mash, Mushroom, Thyme

876Cal
44Pro g
35Carb g
62Fat g
19

Big Easy Blackened Shrimp & Grits

Cheesy Grits, Sweet Corn, Smoky Sausage, Medley Of Peppers, Louisiana Hot Sauce

826Cal
42Pro g
48Carb g
52Fat g
20

Chicken & Waffles

Chilled Spiced Watermelon, Vermont Sharp Cheddar Cheese Waffle, Honey Hot Sauce, Bourbon Maple Syrup~Available Gluten Friendly~

906Cal
42Pro g
73Carb g
49Fat g
21

Crispy Chicken Country Cobb Protein Bowl

Crispy Chicken, Field Peas, Corn, Apples, Avocado, Garden Greens,Crispy Quinoa, Tomato, Red Onion, Lemon Vinaigrette

677Cal
42Pro g
45Carb g
36Fat g
22

Crispy Chicken Iceberg Wedge Salad

house-smoked bacon, baby iceberg lettuce, charred corn, tomatoes, avocado, house-made buttermilk ranch dressing+Crispy Chicken

Gluten-free
716Cal
42Pro g
26Carb g
49Fat g
23

Crispy Chicken Little Gem Caesar Salad

Cherry Tomato Confit, Everything Crumble, Pickled Grapes, Preserved Lemon, Creamy Manchego Dressing+ Crispy Chicken

727Cal
42Pro g
35Carb g
47Fat g
24

Salmon Iceberg Wedge Salad

house-smoked bacon, baby iceberg lettuce, charred corn, tomatoes, avocado, house-made buttermilk ranch dressing+ Salmon

Gluten-free
637Cal
42Pro g
24Carb g
42Fat g
25

Smoke house Southern Skewers- Cajun Shrimp

Dirty Rice, Seasonal Vegetables, Scallion Rémoulade+ Blackened Cajun Shrimp

Gluten-free
727Cal
42Pro g
35Carb g
47Fat g
26

Steak Frites

Chimichurri, Truffle Parmesan Fries

740Cal
42Pro g
26Carb g
52Fat g
27

Steak & Eggs

Butcher’s Cut Steak, Soft Scrambled Eggs, Chili Crisp

655Cal
40Pro g
30Carb g
42Fat g
28

Grilled Chicken Iceberg Wedge Salad

house-smoked bacon, baby iceberg lettuce, charred corn, tomatoes, avocado, house-made buttermilk ranch dressing+ Grilled Chicken

Gluten-free
677Cal
38Pro g
26Carb g
47Fat g
29

Grilled Chicken Little Gem Caesar Salad

Cherry Tomato Confit, Everything Crumble, Pickled Grapes,Preserved Lemon, Creamy Manchego Dressing+ Grilled Chicken

688Cal
38Pro g
35Carb g
44Fat g
30

Grilled Jumbo Wings

-Six Served- Pick your flavor - Honey Hot | BBQ | Lemon Pepper

Gluten-free
561Cal
38Pro g
9Carb g
42Fat g
31

Smokehouse southern skewers- BBQ Chicken

Dirty Rice, Seasonal Vegetables, Scallion Rémoulade+ BBQ Chicken

665Cal
38Pro g
35Carb g
42Fat g
32

Country Cobb Protein Bowl

Grilled Chicken, Field Peas, Corn, Apples, Avocado, Garden Greens,Crispy Quinoa, Tomato, Red Onion, Lemon Vinaigrette

Gluten-free
559Cal
36Pro g
45Carb g
26Fat g
33

Fish N' Chips

Crispy Beer Battered Cod, Old Bay Seasonal Fries, Tartar Sauce, Nashville Slaw.

638Cal
36Pro g
48Carb g
34Fat g
34

All American Breakfast

Two Sunny-up Eggs, Crispy Bacon, Sausage, Yardbird Hashbrowns, Toast

762Cal
34Pro g
45Carb g
49Fat g
35

Chicken Tortilla Soup Bowl

Rotisserie Chicken, Chipotle Crema, Avocado, Roasted Garlic,Cilantro, Lime, Crispy Tortilla Strips

436Cal
32Pro g
30Carb g
21Fat g
36

Holy Trinity Hash

Creamy Dirty Rice, Short Rib, Sunny-Side Eggs, Boiled Peanut Chili Crisp, Scallions

713Cal
32Pro g
41Carb g
47Fat g
37

Morning Mac & Cheese Skillet

Mac & Cheese, Crumbled Bacon, Crispy Fried Chicken, Farm Fresh Eggs, Chili Crisp, Scallions

658Cal
32Pro g
39Carb g
42Fat g
38

Chicken & Waffles.

Chilled Spiced Watermelon, Vermont Sharp Cheddar Cheese Waffle, Honey Hot Sauce, Bourbon Maple Syrup

Vegetarian
966Cal
28Pro g
91Carb g
55Fat g
39

Crispy Chicken Biscuits..

pepper jelly -two served-

780Cal
28Pro g
73Carb g
42Fat g
40

Gravy Train Biscuit Sandwich

Country Gravy, Crispy Chicken Thigh, Bacon, Sunny-Side Egg, American Cheese

625Cal
28Pro g
35Carb g
42Fat g
41

Shrimp & Grits Sunrise Bowl

Cheesy Grits, Sunny-Side Eggs, Sweet Corn, Smoky Sausage, Medley of Peppers,Louisiana Hot Sauce

548Cal
28Pro g
39Carb g
31Fat g
42

Yardbird OG Chicken Sandwich

508Cal
28Pro g
35Carb g
29Fat g
43

Smoked Brisket Huevos Rancheros

Sunny-Side Farmer’s Eggs, Avocado, Pico, Tortilla Chips

562Cal
24Pro g
35Carb g
36Fat g
44

Smoked Salmon Avocado Toast

multi-grain bread, radish, basil, pickled shallot, fennel | add eggs any style, 6

Dairy-free
451Cal
24Pro g
30Carb g
26Fat g
45

Breakfast Burrito

Spicy Chorizo Scramble, Potato, Bacon,Green Chili Queso, Fritos

571Cal
22Pro g
39Carb g
36Fat g
46

Fried Green Tomato BLT Stack

House-Smoked Pork Belly, Pimento Cheese, Frisée, Smoky Tomato Jam, Lemon Vinaigrette

627Cal
22Pro g
41Carb g
42Fat g
47

Cup Chicken Tortilla Soup

Rotisserie Chicken, Chipotle Crema, Avocado, Roasted Garlic,Cilantro, Lime, Crispy Tortilla Strips

238Cal
18Pro g
15Carb g
12Fat g
48

Iceberg Wedge Salad

house-smoked bacon, baby iceberg lettuce, charred corn, tomatoes, avocado, house-made buttermilk ranch dressing

Gluten-free
495Cal
18Pro g
24Carb g
36Fat g
49

Short rib Kimchee Quesadilla

558Cal
18Pro g
45Carb g
34Fat g
50

Texas Twinkie..

Bacon-Wrapped Jalapeño,Brisket and Pueblo Cheese Filling

492Cal
18Pro g
17Carb g
39Fat g
51

Deviled Eggs

Dill, Chives, Smoked Trout Roe

Gluten-free
409Cal
16Pro g
4Carb g
36Fat g
52

Deviled Eggs - Jalapeno & Bacon Jam

Jalapeño and Bacon Jam

Gluten-free
467Cal
16Pro g
13Carb g
39Fat g
53

Little Gem Caesar Salad

Cherry Tomato Confit, Everything Crumble, Pickled Grapes, Preserved Lemon, Creamy Manchego Dressing

Vegetarian
530Cal
16Pro g
35Carb g
36Fat g
54

Little Gem Caesar Salad.

Cherry Tomato Confit, Chorizo Crumble, Pickled Grapes, Creamy Manchego Dressing

399Cal
16Pro g
19Carb g
29Fat g
55

Mac & Cheese

Creamy Five Artisanal Cheese Sauce, Crispy Herb Crust

Vegetarian
506Cal
16Pro g
35Carb g
34Fat g
56

Skillet Cornbread

Sharp Cheddar, Bacon, Jalapeño, Honey Butter

Vegetarian
558Cal
16Pro g
48Carb g
34Fat g
57

Mac & Cheese.

Creamy Five Artisanal Cheese Sauce, Crispy Herb Crust

Gluten-freeKeto
229Cal
15Pro g
13Carb g
13Fat g
58

Classic Buttermilk Biscuits

Honey Butter, Housemade Jam - four served -

Vegetarian
593Cal
12Pro g
78Carb g
26Fat g
59

Southern Fried Dirty Rice

Bacon, Corn, Tomato, Chiles,Scallions, Fried Egg, Chipotle Crema

445Cal
12Pro g
38Carb g
27Fat g
60

Side of Grits

Nora Mill Grits, Vermont Sharp Cheddar

Vegetarian
325Cal
10Pro g
30Carb g
18Fat g
61

Crème Brûlée Waffles

Fresh Whipped Cream, Strawberries

Vegetarian
430Cal
8Pro g
41Carb g
26Fat g
62

Crispy Brussels Sprouts

Spiced Honey

Vegetarian
338Cal
8Pro g
24Carb g
23Fat g
63

Honey Butter Toast

Thick Sliced, Cinnamon Sugar, Honey Butter

Vegetarian
401Cal
8Pro g
45Carb g
21Fat g
64

Side Salad

Vegetarian
428Cal
8Pro g
35Carb g
29Fat g
65

Bacon

Crispy Bacon, Chives

VegetarianGluten-freeKeto
173Cal
6Pro g
2Carb g
16Fat g
66

Collard Greens

Classically Braised

VegetarianGluten-free
312Cal
6Pro g
19Carb g
23Fat g
67

House Fries

house-made buttermilk ranch, bacon salt

VegetarianGluten-free
310Cal
6Pro g
13Carb g
26Fat g
68

Key Lime Pie

Strawberry Sauce, Seasonal Fruit

Vegetarian
454Cal
6Pro g
52Carb g
25Fat g
69

Plain Watermelon

VegetarianVeganGluten-free
125Cal
6Pro g
19Carb g
3Fat g
70

Southern Street Corn

Chipotle Crema, Cotija Cheese, Fresnos, Bacon~Gluten Free~

VegetarianGluten-free
266Cal
6Pro g
19Carb g
18Fat g
71

Truffle Fries

Parmesan Cheese and Truffle

Vegetarian
373Cal
6Pro g
35Carb g
23Fat g
72

Waffle.

Vegetarian
239Cal
6Pro g
30Carb g
10Fat g
73

Deep Fried Oreos

Donut Battered, Deep-Fried Oreos, Crispy Rice Cereal(Ice cream not included for takeout)

Vegetarian
630Cal
5Pro g
73Carb g
35Fat g
74

MC Biscuit Donut Bites.

Cinnamon Sugar, Nutella Coffee Sauce

Vegetarian
325Cal
5Pro g
41Carb g
16Fat g
75

Blackened Green Beans

piquillo pepper sauce, cajun,spiced, lime, cilantro

Vegetarian
237Cal
4Pro g
17Carb g
17Fat g
76

Crispy Brussels Sprouts.

Spiced Honey

Vegetarian
211Cal
4Pro g
19Carb g
13Fat g
77

Fried Okra

Buttermilk Ranch Seasoning

VegetarianGluten-free
287Cal
4Pro g
15Carb g
23Fat g
78

Mama’s Mash

Fresh Chives

Vegetarian
266Cal
4Pro g
30Carb g
14Fat g
79

Yardbird Hashbrowns

callions, Housemade Buttermilk Ranch

Vegetarian
202Cal
4Pro g
17Carb g
13Fat g
80

Green Giant

152Cal
2Pro g
30Carb g
3Fat g
81

Spiced Watermelon

VeganGluten-freeDairy-free
55Cal
1Pro g
12Carb g
0Fat g
82

Turmeric Tonic

turmeric, ginger, lemon, black pepper

VeganGluten-freeDairy-free
91Cal
1Pro g
17Carb g
2Fat g
83

1L Acqua Panna Still Water

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
84

1L San Pellegrino Sparkling Water

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
85

BTL Coke

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
86

BTL Sprite

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
87

Lemonade

VeganGluten-freeDairy-free
138Cal
0Pro g
35Carb g
0Fat g
88

Sweet Tea

VeganGluten-freeDairy-free
112Cal
0Pro g
28Carb g
0Fat g
89

Unsweet Tea

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Yardbird Southern Table & Bar?
Yardbird Southern Table & Bar has 89 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Yardbird Southern Table & Bar have high-protein options?
Yes — use the Fitsy app to filter Yardbird Southern Table & Bar's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Yardbird Southern Table & Bar good for macro tracking?
Yardbird Southern Table & Bar is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Yardbird Southern Table & Bar that fit your macros

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