Yen Izakaya & Sushi exterior

Yen Izakaya & Sushi

Independent
Restaurant
Has Dairy-freeHas Gluten-freeHas KetoHas VeganHas Vegetarian

Full Menu with Macros (199 items)

Menu
Aburi Tuna Roll
Spicy Tuna, Cucumber Roll Topped With Seared Tuna And Our Mustard Shoyu Sauce
477cal
19gprotein
48gcarbs
23gfat
Agedashi Fried Tofu
Deep Fried Soft Tofu With Dash Of Shichimi Chili Powder, Daikon Paste And Tempura Sauce
282cal
10gprotein
19gcarbs
18gfat
Vegetarian
Alabacore Crispy Onion Salad
Albacore Sashimi Crispy Onion Garlic And Sesame Dressing
310cal
28gprotein
9gcarbs
18gfat
Gluten-free
Albacore Sashimi (Shiro Maguro)
Sashimi 5pcs per order
127cal
22gprotein
5gcarbs
2gfat
Albacore Sushi (Shiro Maguro)
Sushi 2pcs per order
82cal
14gprotein
2gcarbs
2gfat
Gluten-free
Albacore Tataki
Seared Albacore Dressed With Our Ginger Sauce Infused With Ponzu. Garnished With Fried Onions And Fried Garlic
321cal
36gprotein
3gcarbs
18gfat
Gluten-freeKeto
Amberjack Carpaccio
Amberjack Carpaccio Dressed With Jalapenos, Wasabi Ponju Sauce And Yuzu Paste
297cal
33gprotein
3gcarbs
17gfat
Gluten-freeKeto
Amberjack Sashimi (Kanpachi)
Sashimi 5pcs per order
152cal
21gprotein
5gcarbs
5gfat
Amberjack Sushi (Kanpachi)
Sushi 2pcs per order
68cal
12gprotein
2gcarbs
1gfat
Gluten-free
Assorted Sashimi Salad
Assortment of Diced Sashimi with Ponzu and Sesame Oil
373cal
32gprotein
9gcarbs
23gfat
Gluten-free
Avocado Roll
Sushi roll with avocado and sushi rice wrapped in nori.
260cal
5gprotein
45gcarbs
7gfat
Vegan
B.S.C.R Baked Scallop California Roll
California Roll Topped With Baked Mayo Scallops, Unagi Sauce, Green Onions And Masago
489cal
17gprotein
50gcarbs
25gfat
Baked Dynamite
Bake Baby Scallops, Onions And Mushrooms On Special Spicy Mayo
381cal
28gprotein
9gcarbs
26gfat
Baked Green Mussels
Mussels Baked With Special Spicy Mayo
388cal
32gprotein
6gcarbs
26gfat
Baked Salmon Roll
Avocado Cream Cheese Gobo Rolled With Soypaper Topped With Salmon, Mayo, Eel Sauce,Thin Sliced Green Onions And Masago
481cal
16gprotein
49gcarbs
25gfat
BBQ Beef Short Ribs
Flanken Cut Korean BBQ Featuring Beef Short Ribs Marinated In A Sweet And Savory Sauce
445cal
28gprotein
13gcarbs
31gfat
Beef Teriyaki Bento
Grilled Beef Glazed In Sweet Savory Teriyaki Sauce With Mixed Vegetables/ Shrimp Tempura, Gyoza, Steamed Vegetables, and Side Dishes
850cal
40gprotein
70gcarbs
46gfat
Beef Yakisoba
Pan Fried Beef Thin Noodles
700cal
32gprotein
67gcarbs
34gfat
Black Snapper Sashimi (Kurodai)
Sashimi 5pcs per order
127cal
22gprotein
5gcarbs
2gfat
Black Snapper Sushi (Kurodai)
Sushi 2pcs per order
64cal
11gprotein
2gcarbs
1gfat
Gluten-free
Blue Crab Hand Roll
174cal
16gprotein
13gcarbs
7gfat
Blue Crab Salmon Wrap
Blue Crab, Avocado Wrapped In Fresh Salmon And Topped With Our Truffle Oil Ponzu Dressing
467cal
32gprotein
9gcarbs
34gfat
Gluten-free
Blue Crab Uni Bowl
Baked Blue Crab And Uni Over Sushi Rice
602cal
30gprotein
56gcarbs
29gfat
Blue Fin Tuna Belly Sashimi (O-Toro, Chu-Toro)
Sashimi 5pcs per order
226cal
16gprotein
5gcarbs
16gfat
Blue Fin Tuna Belly Sushi (O-Toro, Chu-Toro)
Sushi 2pcs per order
182cal
14gprotein
2gcarbs
13gfat
Gluten-freeKeto
Blue Fin Tuna Sashimi (Hon Maguro)
Sashimi 5pcs per order
129cal
21gprotein
5gcarbs
3gfat
Blue Fin Tuna Sushi (Hon Maguro)
Sushi 2pcs per order
78cal
13gprotein
2gcarbs
2gfat
Gluten-free
Broiled Salmon Collar Dish
A Fatty Bone-In Cut Behind The Gills "Chicken Wing Of The Sea" Broiled Crispy Served WIth Ponzu Sauce
493cal
32gprotein
15gcarbs
34gfat
Broiled Yellowtail Collar Dish
A Premium Cut From The "Chin" Area Behind The Gills Broiled Crispy High Fat Content And Unctuous, Buttery Texture Served WIth Ponzu Sauce
334cal
14gprotein
52gcarbs
8gfat
Brussels Sprouts
Fried Brussels Sprouts With Premium Truffle Oil and Truffle Salt
310cal
6gprotein
13gcarbs
26gfat
Vegan
Bulgogi Beef
Korean BBQ Featuring Thin Ribbons Of Beef Marinated To Perfect Balance Of Sweet, Savory, And Smoky Flavors
907cal
52gprotein
52gcarbs
55gfat
Bulgogi Roll
Korean Seaweed Rice Roll Filled With Savory, Thinly Sliced Marinated BBQ Beef With Pickled Radish
606cal
28gprotein
48gcarbs
34gfat
Butterflied Shrimp Sushi (Ebi)
Sushi 2pcs per order
78cal
13gprotein
2gcarbs
2gfat
Gluten-free
California Roll
142cal
18gprotein
9gcarbs
4gfat
California Tempura Roll
Deep Fried California Roll WIth Unagi Sauce And Spicy Mayo
425cal
14gprotein
45gcarbs
21gfat
Vegan
Capelin Roe Sashimi (Masago)
Sashimi 5pcs per order
175cal
15gprotein
5gcarbs
10gfat
Capelin Roe Sushi (Masago)
Sushi 2pcs per order
59cal
4gprotein
6gcarbs
2gfat
Caterpillar Roll
A California Roll With Eel, Topped With Avocado And Our Eel Sauce
453cal
17gprotein
46gcarbs
22gfat
Chicken Meatball Yakitori
Chicken Meatball Skewer
182cal
20gprotein
2gcarbs
10gfat
Gluten-free
Chicken Teriyaki Bento
Grilled Chicken Glazed In Sweet Savory Teriyaki Sauce With Mixed Vegetables/ Shrimp Tempura, Gyoza, Steamed Vegetables, and Side Dishes
905cal
45gprotein
70gcarbs
49gfat
Chicken Yakisoba
Pan Fried Chicken Thin Noodles
637cal
28gprotein
67gcarbs
29gfat
Chicken Yakitori
Chicken Thigh Meat Skewer Glazed With Teriyaki Sauce
174cal
18gprotein
2gcarbs
10gfat
Gluten-free
Chirashi Rice Bowl
An Assortment Of Sashimi Over Sushi Rice
572cal
32gprotein
58gcarbs
23gfat
Coke
168cal
0gprotein
42gcarbs
0gfat
Cucumber Roll
Sushi rice and nori rolled with crisp cucumber.
90cal
8gprotein
9gcarbs
3gfat
Vegetarian
Cuttlefish Fillet Sashimi (Banno Mongo Ika)
Sashimi 5pcs per order
119cal
20gprotein
5gcarbs
2gfat
Cuttlefish Fillet Sushi (Banno Mongo Ika)
Sushi 2pcs per order
51cal
6gprotein
5gcarbs
1gfat
Daikon Radish
Daikon radish, a classic Japanese side or garnish to complement your meal.
4cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Dango Yakitori
Sticky Rice Cake Skewer
156cal
3gprotein
30gcarbs
3gfat
Vegan
Deep Fried Sweet Tofu Pockets Sushi (Inari)
Sushi 2pcs per order
82cal
3gprotein
9gcarbs
4gfat
Vegetarian
Dragon Roll
A Shrimp Tempura Roll Topped With Baked Eel and Unagi Sauce
584cal
24gprotein
52gcarbs
31gfat
Dynamite Roll
A California Roll Topped With Baked Crawfish, Scallop, Bonito Flakes And Unagi Sauce
545cal
20gprotein
52gcarbs
29gfat
Edamame
Lightly Salted Steamed Soy Beans
108cal
11gprotein
4gcarbs
5gfat
VeganGluten-free
Eel And Avocado Roll
Classic sushi roll with eel and avocado, wrapped in sushi rice and nori.
357cal
13gprotein
41gcarbs
16gfat
Fatty Tuna Belly + Sea Urchin Sashimi (Toro Uni)
Sashimi 5pcs per order
142cal
18gprotein
9gcarbs
4gfat
Fatty Tuna Belly + Sea Urchin Sushi (Toro Uni)
Sushi 2pcs per order
112cal
5gprotein
5gcarbs
8gfat
Flower Roll
Spicy California Roll Without Rice Wrapped With An Assortment Of Sashimi Topped With Our Mustard Ponzu Dressing
412cal
30gprotein
9gcarbs
29gfat
Gluten-free
Fresh Water Eel Sashimi (Unagi)
Sashimi 5pcs per order
187cal
18gprotein
5gcarbs
10gfat
Fresh Water Eel Sushi (Unagi)
Sushi 2pcs per order
92cal
15gprotein
2gcarbs
3gfat
Gluten-free
Fried Shumai
Shrimp And Vegetable Dumpling
295cal
14gprotein
22gcarbs
17gfat
Garlic Albacore Roll
Albacore On Top Of Spicy Tuna Roll And Cucumber, Crispy Onion And Garlic Topping. Garlic Ponzu Sauce
469cal
16gprotein
49gcarbs
23gfat
Garlic Edamame
Butter Sautéed Soy Beans With Garlic And Sea Salt
108cal
11gprotein
4gcarbs
5gfat
VeganGluten-free
Ginger
Thinly sliced pickled ginger to refresh the palate between bites.
4cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Green Tea Cheesecake Slice (60g)
Creamy green tea cheesecake, 60 g slice, with a cherry garnish.
243cal
4gprotein
22gcarbs
16gfat
Vegetarian
Green Train Roll
A Shrimp Tempura Roll With Cream Cheese And Spicy Crabmeat Topped With Half Avocado, Spicy Mayo, Eel Sauce
436cal
14gprotein
45gcarbs
22gfat
Gyoza (6pcs)
Pork and Vegetable Dumpling
315cal
12gprotein
26gcarbs
18gfat
Half Avocado
A simple half avocado to add creamy richness to your meal.
208cal
3gprotein
2gcarbs
21gfat
VeganVegetarianGluten-free
Halibut Carpaccio
Thin Sliced Jeju Island Halibut Carpaccio Dressed With Wasabi Ponju Sauce And Yuzu Paste
289cal
32gprotein
2gcarbs
17gfat
Gluten-freeKeto
Halibut Sashimi (Hirame)
Sashimi 5pcs per order
133cal
22gprotein
5gcarbs
3gfat
Halibut Sushi (Hirame)
Sushi 2pcs per order
68cal
12gprotein
2gcarbs
1gfat
Gluten-free
Hawaiian Roll
Tuna And Avocado On Top Of California Roll
452cal
18gprotein
45gcarbs
22gfat
Hiyayakko
Silken Tofu Dressed with Soy Sauce, Grated Daikon and Scallions
191cal
20gprotein
4gcarbs
10gfat
VegetarianGluten-free
Hokkaido Scallop Carpaccio
Hokkaido Scallop Carpaccio Dressed With Yuzu Sauce And Yuzu Paste
277cal
32gprotein
2gcarbs
16gfat
Gluten-freeKeto
Hokkaido Scallop Sashimi (Hotate)
Sashimi 5pcs per order
164cal
18gprotein
5gcarbs
8gfat
Hokkaido Scallop Sushi (Hotate)
Sushi 2pcs per order
57cal
6gprotein
5gcarbs
1gfat
HorseMackeral Sashimi (Aji)
Sashimi 5pcs per order
141cal
21gprotein
5gcarbs
4gfat
HorseMackeral Sushi (Aji)
Sushi 2pcs per order
87cal
14gprotein
3gcarbs
2gfat
Gluten-free
Hot Night Roll
A Shrimp Tempura Roll Topped With Spicy Tuna, Jalapeño Slices And Crunch Flakes, Side of Spicy Mayo
481cal
16gprotein
49gcarbs
25gfat
House Salad
Spring Mix, Iceburg Lettuce, and Sliced Carrot with Ginger Dressing
92cal
2gprotein
15gcarbs
3gfat
VegetarianGluten-freeDairy-free
Iced Tea (Sweetened)
78cal
0gprotein
19gcarbs
0gfat
VeganVegetarianDairy-free
Iced Tea (Unsweetened)
Chilled brewed tea over ice with no added sugar.
0cal
0gprotein
0gcarbs
0gfat
VeganVegetarianGluten-free
Ika Karaage
Deep Fried Squid Tentacles In Special Soy Garlic
429cal
24gprotein
13gcarbs
31gfat
Japanese Mackerel Sashimi (Shime Saba)
Sashimi 5pcs per order
137cal
20gprotein
5gcarbs
4gfat
Japanese Mackerel Sushi (Shime Saba)
Sushi 2pcs per order
61cal
6gprotein
5gcarbs
2gfat
Jessica Albacore Roll
Spicy Albacore Roll With Spicy Crab On Top With Spicy Mayo Sauce
417cal
15gprotein
45gcarbs
20gfat
Kapa Fresh Roll
Tuna, Salmon, Yellowtail + Avocado Infused WIth Yuzu Ponju Sauce
382cal
32gprotein
11gcarbs
23gfat
Gluten-free
King Tiger Roll
Shrimp Tempura Roll Topped With Shrimp and Avocado Drizzle With Creamy Sesame Shoyu Sauce OnTop
465cal
16gprotein
48gcarbs
23gfat
Lemonade
138cal
0gprotein
35gcarbs
0gfat
VeganVegetarianDairy-free
Lobster Tail Tempura Roll
Real Lobster Tail Tempura With Crabmeat, Avocado. Wrapped In Soy Paper, Eel Sauce And Crunch Outside
536cal
20gprotein
50gcarbs
29gfat
Miso Ramen
Hearty Broth Fermented Soybean Paste
569cal
22gprotein
73gcarbs
21gfat
Miso Soup
Savory Soup Made From Fermented Soybean Miso
65cal
4gprotein
6gcarbs
3gfat
VeganVegetarianGluten-free
Mixed Shrimp Tempura
Fried Assorted Fresh Vegetables And 3pcs Shrimp Tempura With Tentsuyu Dipping Sauce
478cal
14gprotein
41gcarbs
29gfat
Monkfish Liver Sashimi (Ankimo)
Sashimi 5pcs per order
111cal
18gprotein
5gcarbs
2gfat
Monkfish Liver Sushi (Ankimo)
Sushi 2pcs per order
96cal
4gprotein
5gcarbs
7gfat
MoonWalk Roll
A California Roll with Fried Asparagus, Topped with Seared Albacore And Ginger Sauce Infused with Ponzu Sauce
441cal
17gprotein
46gcarbs
21gfat
Octopus Sashimi (Taco)
Sashimi 5pcs per order
129cal
21gprotein
5gcarbs
3gfat
Octopus Sushi (Taco)
Sushi 2pcs per order
55cal
7gprotein
5gcarbs
1gfat
Perrier Sparkling Water
French Carbonated Mineral Water
0cal
0gprotein
0gcarbs
0gfat
VeganVegetarianGluten-free
Philadelphia Roll
150cal
18gprotein
11gcarbs
4gfat
Popcorn Rock Shrimp
Deep Fried Rock Shrimp Tossed In Orange Sauce
469cal
18gprotein
17gcarbs
36gfat
Popcorn Rock Shrimp Roll
A Spicy Tuna Roll With Rock Shrimp Tempura On Top Garnished With Orange Sauce
465cal
16gprotein
48gcarbs
23gfat
Potato Korokke
Japanese-Style Panko Potato Croquette
205cal
4gprotein
24gcarbs
10gfat
Vegan
Premium Sashimi Omakase (Large)
8 Types Of Fish Chef's Choice, 24 Pieces Of Sashimi
527cal
56gprotein
17gcarbs
26gfat
Gluten-free
Premium Sashimi Omakase (Medium)
6 Types Of Fish Chef's Choice, 18 Pieces Of Sashimi
407cal
42gprotein
13gcarbs
21gfat
Gluten-free
Premium Sashimi Omakase (Small)
4 Types Of Fish Chef's Choice, 12 Pieces Of Sashimi
264cal
28gprotein
9gcarbs
13gfat
Gluten-free
Premium Sashimi Omakase (Special)
10 Types Of Fish Chef's Choice, 30 Pieces Of Sashimi
671cal
70gprotein
22gcarbs
34gfat
Gluten-free
Premium Sushi Omakase (A)
7 Pieces Of Sushi + Spicy Tuna Hand Roll
321cal
22gprotein
17gcarbs
18gfat
Premium Sushi Omakase (B)
10 Pieces Of Sushi + Blue Crab Hand Roll
362cal
28gprotein
22gcarbs
18gfat
Premium Sushi Omakase (C)
12 Pieces Of Sushi + Toro, Uni, Hokkaido Scallop Hand Roll
540cal
42gprotein
35gcarbs
26gfat
Rainbow Roll
A California Roll Topped With Tuna, Albacore, Yellowtail, Salmon, Shrimp And Avocado
460cal
20gprotein
45gcarbs
22gfat
Ramune (Blue Hawaiian)
Japanese Carbonated Soft Drink
194cal
0gprotein
49gcarbs
0gfat
VeganVegetarianDairy-free
Ramune (Original)
Japanese Carbonated Soft Drink
194cal
0gprotein
49gcarbs
0gfat
VeganVegetarianDairy-free
Ramune (Strawberry)
Japanese Carbonated Soft Drink
194cal
0gprotein
49gcarbs
0gfat
VeganVegetarianDairy-free
Red Sea Bream Sashimi (Madai)
Sashimi 5pcs per order
139cal
22gprotein
5gcarbs
3gfat
Red Sea Bream Sushi (Madai)
Sushi 2pcs per order
78cal
13gprotein
2gcarbs
2gfat
Gluten-free
Rock n’ Roll
A Roll With No Rice. Riceless Sushi Roll With Spicy Tuna, Jalapeños, Avocados, And Cream Cheese, Deep Fried
448cal
14gprotein
45gcarbs
23gfat
Ruby Cali Roll
Osaki Stick Crabmeat With Avocado And Cucumber Topped With Spicy Mayo And Masago OnTop
425cal
14gprotein
45gcarbs
21gfat
Salmon Belly Sashimi (Shaké Harasu)
Sashimi 5pcs per order
180cal
19gprotein
5gcarbs
9gfat
Salmon Belly Sushi (Shaké Harasu)
Sushi 2pcs per order
82cal
11gprotein
2gcarbs
3gfat
Gluten-free
Salmon Carpaccio
Salmon Carpaccio Dressed With Truffle Oil, Ponzu Sauce Infused Lemon Slices And Micro Greens
328cal
36gprotein
2gcarbs
20gfat
Gluten-freeKeto
Salmon Dynamite Roll
A Shrimp Tempura Roll Topped With Seared Salmon, Wasabi Dressing, Spicy Mayo, And Unagi Sauce
505cal
18gprotein
50gcarbs
26gfat
Salmon Roe Sashimi (Ikura)
Sashimi 5pcs per order
59cal
4gprotein
6gcarbs
2gfat
Salmon Roe Sushi (Ikura)
Sushi 2pcs per order
61cal
4gprotein
5gcarbs
3gfat
Salmon Roll
Sushi roll with salmon, nori, and sushi rice.
152cal
17gprotein
11gcarbs
5gfat
Salmon Sashimi (Shaké)
Sashimi 5pcs per order
141cal
21gprotein
5gcarbs
4gfat
Salmon Skin Roll
Crispy Salmon Skin Wrapped In Nori With Sushi Rice
349cal
14gprotein
41gcarbs
14gfat
Salmon Skin Salad
Broiled Salmon Skin With Ponzu, Sesame Oil
318cal
24gprotein
9gcarbs
21gfat
Gluten-free
Salmon Sushi (Shaké)
Sushi 2pcs per order
71cal
10gprotein
3gcarbs
2gfat
Gluten-free
Salmon Teriyaki Bento
Grilled Salmon Glazed In Sweet Savory Teriyaki Sauce With Mixed Vegetables/ Shrimp Tempura, Gyoza, Steamed Vegetables, and Side Dishes
767cal
42gprotein
56gcarbs
42gfat
Salmon Yakitori
Salmon And Bell Pepper Skewer Dressed With Teriyaki Sauce
280cal
22gprotein
13gcarbs
16gfat
Scallop + Sea Urchin Sashimi (Hotate Uni)
Sashimi 5pcs per order
74cal
4gprotein
9gcarbs
3gfat
Scallop + Sea Urchin Sushi (Hotate Uni)
Sushi 2pcs per order
75cal
5gprotein
6gcarbs
3gfat
Scallop Roll
Sushi roll with scallops, seasoned rice, and nori.
306cal
12gprotein
41gcarbs
10gfat
Sea Urchin Sashimi (Uni)
Sashimi 5pcs per order
166cal
19gprotein
11gcarbs
5gfat
Sea Urchin Sushi (Uni)
Sushi 2pcs per order
96cal
4gprotein
5gcarbs
7gfat
Seared Albacore Special
5 Pieces Of Our Albacore Wrapped Roll Filled With, Spicy Tuna, Avocado And Topped With Our Garlic Ponzu Dressing
374cal
28gprotein
13gcarbs
23gfat
Gluten-free
Seaweed Paper
Nori seaweed sheet for sushi or hand rolls.
4cal
0gprotein
1gcarbs
0gfat
VeganVegetarianGluten-free
Seaweed Salad
Wakame Seaweed Marinated With Sweet Rice Vinaigrette And Sesame Oil
185cal
4gprotein
13gcarbs
13gfat
VeganVegetarianGluten-free
Sesame Chicken Karaage
Crispy Fried Chicken Tossed With Soy-Based Sauce And Sesame Oil
453cal
28gprotein
15gcarbs
31gfat
Shisamo (2pcs)
Deep Fried Saltwater Smelt With Side of Ponzu Sauce And Lemon Slices
238cal
20gprotein
4gcarbs
16gfat
Shishito Peppers
Butter Sautéed Shishito Peppers With Ponzu
168cal
4gprotein
9gcarbs
13gfat
Vegan
Shrimp Roll
142cal
18gprotein
9gcarbs
4gfat
Shrimp Tempura (1pcs)
Light, Crispy Shrimp Tempura, 1 Piece
92cal
6gprotein
5gcarbs
5gfat
Shrimp Tempura Roll
Crispy, Deep-Fried Shrimp Paired With Avocado, California Crabmeat Inside A Roll Of Sushi Rice Topped With Tempura Crunch Flakes, Drizzle With Unagi Sauce
449cal
15gprotein
48gcarbs
22gfat
Sliced Jalapeno
Sliced Jalapeno Peppers For Extra Heat
30cal
1gprotein
6gcarbs
0gfat
VeganVegetarianGluten-free
Soft Shell Crab
Served With Ponzu Dipping Sauce And Sweet Yam
326cal
24gprotein
11gcarbs
21gfat
Gluten-free
Soy Paper
Thin soy sheet for wrapping sushi rolls; seaweed-free option.
17cal
1gprotein
3gcarbs
0gfat
VeganVegetarianGluten-free
Spicy Albacore Roll
Albacore tuna sushi roll with a spicy kick, wrapped in sushi rice and nori.
314cal
14gprotein
41gcarbs
10gfat
Spicy California Roll
150cal
15gprotein
11gcarbs
5gfat
Spicy Garlic Edamame
Sautéed Soy Beans With Spicy Garlic Ponzu
112cal
11gprotein
5gcarbs
5gfat
Vegan
Spicy Salmon Roll
Spicy salmon filling rolled with sushi rice and nori.
182cal
18gprotein
13gcarbs
7gfat
Spicy Scallop Roll
317cal
12gprotein
41gcarbs
12gfat
Spicy Soft Tofu Soup (Beef)
Silken tofu and beef in a spicy, savory broth.
440cal
22gprotein
24gcarbs
29gfat
Spicy Soft Tofu Soup (Pork)
Silky Soft Tofu In Spicy, Savory Broth With Pork
378cal
18gprotein
24gcarbs
23gfat
Spicy Tuna Crispy Rice (2pcs)
Spicy Tuna On Top Of Crispy Rice Topped With Jalapeno, Eel, And Spicy Mayo Sauce
193cal
12gprotein
13gcarbs
10gfat
Spicy Tuna Roll
Classic sushi roll with spicy tuna filling, wrapped in nori and sushi rice.
166cal
19gprotein
11gcarbs
5gfat
Spicy Tuna Salad
Spicy Tuna With Ponzu, Sesame Oil
325cal
28gprotein
6gcarbs
21gfat
Gluten-free
Spicy Yellowtail Scallion Roll
Yellowtail and scallion with a spicy kick, rolled in sushi rice and nori.
150cal
15gprotein
11gcarbs
5gfat
Vegetarian
Spider Roll
A Deep Fried Giant Sized Soft Shell Crab In California Crabmeat And Avocado. Topped With Tempura Crumbles And Masago
485cal
17gprotein
49gcarbs
25gfat
Sprite
168cal
0gprotein
42gcarbs
0gfat
Steamed Rice
Steamed Rice, A Simple Side To Complement Any Dish
210cal
4gprotein
49gcarbs
0gfat
VeganVegetarianGluten-free
Steamed Sushi Rice
Warm Steamed Sushi Rice With Soft, Slightly Sticky Texture
245cal
4gprotein
57gcarbs
0gfat
VeganVegetarianDairy-free
Stick Crab Roll
Crab stick (kani) rolled with sushi rice and nori.
283cal
10gprotein
43gcarbs
8gfat
Striped Jack Sashimi (Shima Aji)
Sashimi 5pcs per order
160cal
20gprotein
5gcarbs
7gfat
Striped Jack Sushi (Shima Aji)
Sushi 2pcs per order
68cal
12gprotein
2gcarbs
1gfat
Gluten-free
Stuffed Jalapeños Popper
Deep Fried Spicy Tuna, Crabmeat, Cream Cheese, Stuffed Jalapenos With Spicy Mayo, Eel Sauce
373cal
16gprotein
13gcarbs
29gfat
Sunomono Cucumber Salad
Lightly Marinated Cucumbers With Sweet Rice Vinaigrette
109cal
2gprotein
19gcarbs
3gfat
VeganVegetarianGluten-free
SunShine Roll
A Spicy Tuna Roll With Salmon, Avocado Topped With Lemon Mayo
469cal
17gprotein
48gcarbs
23gfat
Sweet Potato Fries
Crispy Baked Sweet Potato Fries Tossed with Olive Oil And Sea Salt Served With Cheese Dipping Sauce
287cal
8gprotein
35gcarbs
13gfat
Vegetarian
Sweet Pumpkin Porridge
Sweet Pumpkin Porridge With A Smooth, Velvety Texture
317cal
4gprotein
52gcarbs
10gfat
Vegetarian
Sweet Shrimp Sashimi (Ama Ebi)
Sashimi 5pcs per order
144cal
16gprotein
5gcarbs
7gfat
Sweet Shrimp Sushi (Ama Ebi)
Sushi 2pcs per order
63cal
6gprotein
5gcarbs
2gfat
Takoyaki (2pcs)
Fried Octopus Ball Topped With Tangy Sauce, Spicy Mayonnaise, And Katsuobushi
225cal
14gprotein
13gcarbs
13gfat
Tempura Udon Noodle Soup
Udon Noodle Soup With Side Of Mix Tempura
620cal
28gprotein
63gcarbs
29gfat
Tiger Roll
Shrimp And Avocado On Top Of California Roll. Spicy Mayo And Rayu Chili Oil
401cal
16gprotein
43gcarbs
18gfat
Tofu Salad
Spring Mix, Tofu, Bonito Flakes, Tomato, Sesame Dressing
288cal
18gprotein
13gcarbs
18gfat
VegetarianGluten-free
Toro Uni Bowl
Minced Toro And Uni Over Sushi Rice
626cal
36gprotein
56gcarbs
29gfat
Tuna Roll
Tuna and sushi rice wrapped in nori seaweed, sliced into bite-sized pieces.
142cal
18gprotein
9gcarbs
4gfat
Tuna Tataki
Seared Tuna Dressed With Mustard Shoyu, Garnished With Fried Garlic And Fried Onions
333cal
38gprotein
4gcarbs
18gfat
Gluten-freeKeto
Udon Noodle Soup
Served In Mild Broth, Seaweed And Kamaboko Fish Cakes
525cal
18gprotein
60gcarbs
23gfat
Ultimate Salmon Roll
A California Roll With Asparagus, Topped With Fresh Salmon And Mustard Shoyu Sauce
441cal
18gprotein
45gcarbs
21gfat
Unagi Bowl
Unagi And Avocado Over Steamed Rice
571cal
28gprotein
56gcarbs
26gfat
Uni Ikura Bowl
Uni And Salmon Roe Over Sushi Rice
633cal
32gprotein
56gcarbs
31gfat
Vegetable Roll
Assorted Vegetable Sushi Roll Wrapped In Nori And Sushi Rice
120cal
12gprotein
11gcarbs
3gfat
Vegetarian
Vegetable Tempura
Fried Assorted Fresh Vegetables With Tentsuyu Dipping Sauce
375cal
8gprotein
39gcarbs
21gfat
Vegetarian
Veggie Tempura Roll
Crispy vegetable tempura rolled with sushi rice and seaweed.
807cal
38gprotein
70gcarbs
42gfat
Volcano Roll
Spicy Tuna Baked On Top of California Roll Garnished With Eel Sauce, Masago And Green Onion Topped With Bonito Flakes
429cal
15gprotein
45gcarbs
21gfat
White Roll
Langostine, Avocado Roll Made With Soy Paper Topped With Our Special House White Sauce And Side Of Spicy Tuna Ball
529cal
19gprotein
52gcarbs
27gfat
Yellowtail Belly Sashimi (Hamachi Toro)
Sashimi 5pcs per order
187cal
18gprotein
5gcarbs
10gfat
Yellowtail Belly Sushi (Hamachi Toro)
Sushi 2pcs per order
103cal
12gprotein
2gcarbs
5gfat
Gluten-free
Yellowtail Carpaccio
Yellowtail Carpaccio Dressed With Jalapeños And Our Yuzu Dressing
308cal
34gprotein
2gcarbs
18gfat
Gluten-freeKeto
Yellowtail Holic Roll
A Spicy Tuna Roll With Asparagus, Yellowtail, And Avocado Topped With Spicy Mayo and Eel Sauce
477cal
18gprotein
49gcarbs
23gfat
Yellowtail Sashimi (Hamachi)
Sashimi 5pcs per order
148cal
20gprotein
5gcarbs
5gfat
Yellowtail Scallion Roll
Yellowtail (hamachi) and scallions rolled with sushi rice and nori.
134cal
16gprotein
9gcarbs
4gfat
Yellowtail Sushi (Hamachi)
Sushi 2pcs per order
68cal
12gprotein
2gcarbs
1gfat
Gluten-free
Yen Roll
Assorted Fresh Fish Roll With Avocado, Wrapped With Our Soy Paper Instead Of Seaweed Paper, Topped With Spicy Mayo
493cal
18gprotein
50gcarbs
25gfat
Yuki Sando Roll
Spicy Tuna Sandwiched With Crabmeat, Avocado, Wrapped In Soy Paper Topped with Lemon Mayo And Eel Saouce
426cal
15gprotein
48gcarbs
20gfat
Yuzu Cheesecake Slice (40g)
Cheesecake With Yuzu Fruit (East Asian Citrus Fruit) Flavor
166cal
3gprotein
15gcarbs
10gfat
Vegetarian
Zest Roll
A Salmon Tempura And Avocado Roll Topped With Salmon And Lemon Slices On Top With Karashi, Spicy Mayo, Eel Sauce
525cal
19gprotein
51gcarbs
27gfat

Frequently Asked Questions

What are the macros at Yen Izakaya & Sushi?
Yen Izakaya & Sushi has 199 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Yen Izakaya & Sushi have high-protein options?
Yes — use the Fitsy app to filter Yen Izakaya & Sushi's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Yen Izakaya & Sushi good for macro tracking?
Yen Izakaya & Sushi is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Yen Izakaya & Sushi that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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