Restaurant · Independent · 199 items on the menu

Yen Izakaya & Sushi

Address
CuisineRestaurant
Avg macros284 kcal · 17g protein
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

№ 01

Premium Sashimi Omakase (Special)

10 Types Of Fish Chef's Choice, 30 Pieces Of Sashimi

Gluten-free
671Cal
70Pro g
22Carb g
34Fat g
№ 02

Premium Sashimi Omakase (Large)

8 Types Of Fish Chef's Choice, 24 Pieces Of Sashimi

Gluten-free
527Cal
56Pro g
17Carb g
26Fat g
№ 03

Bulgogi Beef

Korean BBQ Featuring Thin Ribbons Of Beef Marinated To Perfect Balance Of Sweet, Savory, And Smoky Flavors

907Cal
52Pro g
52Carb g
55Fat g
№ 04

Chicken Teriyaki Bento

Grilled Chicken Glazed In Sweet Savory Teriyaki Sauce With Mixed Vegetables/ Shrimp Tempura, Gyoza, Steamed Vegetables, and Side Dishes

905Cal
45Pro g
70Carb g
49Fat g
№ 05

Premium Sashimi Omakase (Medium)

6 Types Of Fish Chef's Choice, 18 Pieces Of Sashimi

Gluten-free
407Cal
42Pro g
13Carb g
21Fat g
№ 06

Premium Sushi Omakase (C)

12 Pieces Of Sushi + Toro, Uni, Hokkaido Scallop Hand Roll

540Cal
42Pro g
35Carb g
26Fat g
№ 07

Salmon Teriyaki Bento

Grilled Salmon Glazed In Sweet Savory Teriyaki Sauce With Mixed Vegetables/ Shrimp Tempura, Gyoza, Steamed Vegetables, and Side Dishes

767Cal
42Pro g
56Carb g
42Fat g
№ 08

Beef Teriyaki Bento

Grilled Beef Glazed In Sweet Savory Teriyaki Sauce With Mixed Vegetables/ Shrimp Tempura, Gyoza, Steamed Vegetables, and Side Dishes

850Cal
40Pro g
70Carb g
46Fat g
№ 09

Tuna Tataki

Seared Tuna Dressed With Mustard Shoyu, Garnished With Fried Garlic And Fried Onions

Gluten-freeKeto
333Cal
38Pro g
4Carb g
18Fat g
№ 10

Veggie Tempura Roll

Crispy vegetable tempura rolled with sushi rice and seaweed.

807Cal
38Pro g
70Carb g
42Fat g
№ 11

Albacore Tataki

Seared Albacore Dressed With Our Ginger Sauce Infused With Ponzu. Garnished With Fried Onions And Fried Garlic

Gluten-freeKeto
321Cal
36Pro g
3Carb g
18Fat g
№ 12

Salmon Carpaccio

Salmon Carpaccio Dressed With Truffle Oil, Ponzu Sauce Infused Lemon Slices And Micro Greens

Gluten-freeKeto
328Cal
36Pro g
2Carb g
20Fat g
№ 13

Toro Uni Bowl

Minced Toro And Uni Over Sushi Rice

626Cal
36Pro g
56Carb g
29Fat g
№ 14

Yellowtail Carpaccio

Yellowtail Carpaccio Dressed With Jalapeños And Our Yuzu Dressing

Gluten-freeKeto
308Cal
34Pro g
2Carb g
18Fat g
№ 15

Amberjack Carpaccio

Amberjack Carpaccio Dressed With Jalapenos, Wasabi Ponju Sauce And Yuzu Paste

Gluten-freeKeto
297Cal
33Pro g
3Carb g
17Fat g
№ 16

Assorted Sashimi Salad

Assortment of Diced Sashimi with Ponzu and Sesame Oil

Gluten-free
373Cal
32Pro g
9Carb g
23Fat g
№ 17

Baked Green Mussels

Mussels Baked With Special Spicy Mayo

388Cal
32Pro g
6Carb g
26Fat g
№ 18

Beef Yakisoba

Pan Fried Beef Thin Noodles

700Cal
32Pro g
67Carb g
34Fat g
№ 19

Blue Crab Salmon Wrap

Blue Crab, Avocado Wrapped In Fresh Salmon And Topped With Our Truffle Oil Ponzu Dressing

Gluten-free
467Cal
32Pro g
9Carb g
34Fat g
№ 20

Broiled Salmon Collar Dish

A Fatty Bone-In Cut Behind The Gills "Chicken Wing Of The Sea" Broiled Crispy Served WIth Ponzu Sauce

493Cal
32Pro g
15Carb g
34Fat g
№ 21

Chirashi Rice Bowl

An Assortment Of Sashimi Over Sushi Rice

572Cal
32Pro g
58Carb g
23Fat g
№ 22

Halibut Carpaccio

Thin Sliced Jeju Island Halibut Carpaccio Dressed With Wasabi Ponju Sauce And Yuzu Paste

Gluten-freeKeto
289Cal
32Pro g
2Carb g
17Fat g
№ 23

Hokkaido Scallop Carpaccio

Hokkaido Scallop Carpaccio Dressed With Yuzu Sauce And Yuzu Paste

Gluten-freeKeto
277Cal
32Pro g
2Carb g
16Fat g
№ 24

Kapa Fresh Roll

Tuna, Salmon, Yellowtail + Avocado Infused WIth Yuzu Ponju Sauce

Gluten-free
382Cal
32Pro g
11Carb g
23Fat g
№ 25

Uni Ikura Bowl

Uni And Salmon Roe Over Sushi Rice

633Cal
32Pro g
56Carb g
31Fat g
№ 26

Blue Crab Uni Bowl

Baked Blue Crab And Uni Over Sushi Rice

602Cal
30Pro g
56Carb g
29Fat g
№ 27

Flower Roll

Spicy California Roll Without Rice Wrapped With An Assortment Of Sashimi Topped With Our Mustard Ponzu Dressing

Gluten-free
412Cal
30Pro g
9Carb g
29Fat g
№ 28

Alabacore Crispy Onion Salad

Albacore Sashimi Crispy Onion Garlic And Sesame Dressing

Gluten-free
310Cal
28Pro g
9Carb g
18Fat g
№ 29

Baked Dynamite

Bake Baby Scallops, Onions And Mushrooms On Special Spicy Mayo

381Cal
28Pro g
9Carb g
26Fat g
№ 30

BBQ Beef Short Ribs

Flanken Cut Korean BBQ Featuring Beef Short Ribs Marinated In A Sweet And Savory Sauce

445Cal
28Pro g
13Carb g
31Fat g
№ 31

Bulgogi Roll

Korean Seaweed Rice Roll Filled With Savory, Thinly Sliced Marinated BBQ Beef With Pickled Radish

606Cal
28Pro g
48Carb g
34Fat g
№ 32

Chicken Yakisoba

Pan Fried Chicken Thin Noodles

637Cal
28Pro g
67Carb g
29Fat g
№ 33

Premium Sashimi Omakase (Small)

4 Types Of Fish Chef's Choice, 12 Pieces Of Sashimi

Gluten-free
264Cal
28Pro g
9Carb g
13Fat g
№ 34

Premium Sushi Omakase (B)

10 Pieces Of Sushi + Blue Crab Hand Roll

362Cal
28Pro g
22Carb g
18Fat g
№ 35

Seared Albacore Special

5 Pieces Of Our Albacore Wrapped Roll Filled With, Spicy Tuna, Avocado And Topped With Our Garlic Ponzu Dressing

Gluten-free
374Cal
28Pro g
13Carb g
23Fat g
№ 36

Sesame Chicken Karaage

Crispy Fried Chicken Tossed With Soy-Based Sauce And Sesame Oil

453Cal
28Pro g
15Carb g
31Fat g
№ 37

Spicy Tuna Salad

Spicy Tuna With Ponzu, Sesame Oil

Gluten-free
325Cal
28Pro g
6Carb g
21Fat g
№ 38

Tempura Udon Noodle Soup

Udon Noodle Soup With Side Of Mix Tempura

620Cal
28Pro g
63Carb g
29Fat g
№ 39

Unagi Bowl

Unagi And Avocado Over Steamed Rice

571Cal
28Pro g
56Carb g
26Fat g
№ 40

Dragon Roll

A Shrimp Tempura Roll Topped With Baked Eel and Unagi Sauce

584Cal
24Pro g
52Carb g
31Fat g
№ 41

Ika Karaage

Deep Fried Squid Tentacles In Special Soy Garlic

429Cal
24Pro g
13Carb g
31Fat g
№ 42

Salmon Skin Salad

Broiled Salmon Skin With Ponzu, Sesame Oil

Gluten-free
318Cal
24Pro g
9Carb g
21Fat g
№ 43

Soft Shell Crab

Served With Ponzu Dipping Sauce And Sweet Yam

Gluten-free
326Cal
24Pro g
11Carb g
21Fat g
№ 44

Albacore Sashimi (Shiro Maguro)

Sashimi 5pcs per order

127Cal
22Pro g
5Carb g
2Fat g
№ 45

Black Snapper Sashimi (Kurodai)

Sashimi 5pcs per order

127Cal
22Pro g
5Carb g
2Fat g
№ 46

Halibut Sashimi (Hirame)

Sashimi 5pcs per order

133Cal
22Pro g
5Carb g
3Fat g
№ 47

Miso Ramen

Hearty Broth Fermented Soybean Paste

569Cal
22Pro g
73Carb g
21Fat g
№ 48

Premium Sushi Omakase (A)

7 Pieces Of Sushi + Spicy Tuna Hand Roll

321Cal
22Pro g
17Carb g
18Fat g
№ 49

Red Sea Bream Sashimi (Madai)

Sashimi 5pcs per order

139Cal
22Pro g
5Carb g
3Fat g
№ 50

Salmon Yakitori

Salmon And Bell Pepper Skewer Dressed With Teriyaki Sauce

280Cal
22Pro g
13Carb g
16Fat g
№ 51

Spicy Soft Tofu Soup (Beef)

Silken tofu and beef in a spicy, savory broth.

440Cal
22Pro g
24Carb g
29Fat g
№ 52

Amberjack Sashimi (Kanpachi)

Sashimi 5pcs per order

152Cal
21Pro g
5Carb g
5Fat g
№ 53

Blue Fin Tuna Sashimi (Hon Maguro)

Sashimi 5pcs per order

129Cal
21Pro g
5Carb g
3Fat g
№ 54

HorseMackeral Sashimi (Aji)

Sashimi 5pcs per order

141Cal
21Pro g
5Carb g
4Fat g
№ 55

Octopus Sashimi (Taco)

Sashimi 5pcs per order

129Cal
21Pro g
5Carb g
3Fat g
№ 56

Salmon Sashimi (Shaké)

Sashimi 5pcs per order

141Cal
21Pro g
5Carb g
4Fat g
№ 57

Chicken Meatball Yakitori

Chicken Meatball Skewer

Gluten-free
182Cal
20Pro g
2Carb g
10Fat g
№ 58

Cuttlefish Fillet Sashimi (Banno Mongo Ika)

Sashimi 5pcs per order

119Cal
20Pro g
5Carb g
2Fat g
№ 59

Dynamite Roll

A California Roll Topped With Baked Crawfish, Scallop, Bonito Flakes And Unagi Sauce

545Cal
20Pro g
52Carb g
29Fat g
№ 60

Hiyayakko

Silken Tofu Dressed with Soy Sauce, Grated Daikon and Scallions

VegetarianGluten-free
191Cal
20Pro g
4Carb g
10Fat g
№ 61

Japanese Mackerel Sashimi (Shime Saba)

Sashimi 5pcs per order

137Cal
20Pro g
5Carb g
4Fat g
№ 62

Lobster Tail Tempura Roll

Real Lobster Tail Tempura With Crabmeat, Avocado. Wrapped In Soy Paper, Eel Sauce And Crunch Outside

536Cal
20Pro g
50Carb g
29Fat g
№ 63

Rainbow Roll

A California Roll Topped With Tuna, Albacore, Yellowtail, Salmon, Shrimp And Avocado

460Cal
20Pro g
45Carb g
22Fat g
№ 64

Shisamo (2pcs)

Deep Fried Saltwater Smelt With Side of Ponzu Sauce And Lemon Slices

238Cal
20Pro g
4Carb g
16Fat g
№ 65

Striped Jack Sashimi (Shima Aji)

Sashimi 5pcs per order

160Cal
20Pro g
5Carb g
7Fat g
№ 66

Yellowtail Sashimi (Hamachi)

Sashimi 5pcs per order

148Cal
20Pro g
5Carb g
5Fat g
№ 67

Aburi Tuna Roll

Spicy Tuna, Cucumber Roll Topped With Seared Tuna And Our Mustard Shoyu Sauce

477Cal
19Pro g
48Carb g
23Fat g
№ 68

Salmon Belly Sashimi (Shaké Harasu)

Sashimi 5pcs per order

180Cal
19Pro g
5Carb g
9Fat g
№ 69

Sea Urchin Sashimi (Uni)

Sashimi 5pcs per order

166Cal
19Pro g
11Carb g
5Fat g
№ 70

Spicy Tuna Roll

Classic sushi roll with spicy tuna filling, wrapped in nori and sushi rice.

166Cal
19Pro g
11Carb g
5Fat g
№ 71

White Roll

Langostine, Avocado Roll Made With Soy Paper Topped With Our Special House White Sauce And Side Of Spicy Tuna Ball

529Cal
19Pro g
52Carb g
27Fat g
№ 72

Zest Roll

A Salmon Tempura And Avocado Roll Topped With Salmon And Lemon Slices On Top With Karashi, Spicy Mayo, Eel Sauce

525Cal
19Pro g
51Carb g
27Fat g
№ 73

California Roll

142Cal
18Pro g
9Carb g
4Fat g
№ 74

Chicken Yakitori

Chicken Thigh Meat Skewer Glazed With Teriyaki Sauce

Gluten-free
174Cal
18Pro g
2Carb g
10Fat g
№ 75

Fatty Tuna Belly + Sea Urchin Sashimi (Toro Uni)

Sashimi 5pcs per order

142Cal
18Pro g
9Carb g
4Fat g
№ 76

Fresh Water Eel Sashimi (Unagi)

Sashimi 5pcs per order

187Cal
18Pro g
5Carb g
10Fat g
№ 77

Hawaiian Roll

Tuna And Avocado On Top Of California Roll

452Cal
18Pro g
45Carb g
22Fat g
№ 78

Hokkaido Scallop Sashimi (Hotate)

Sashimi 5pcs per order

164Cal
18Pro g
5Carb g
8Fat g
№ 79

Monkfish Liver Sashimi (Ankimo)

Sashimi 5pcs per order

111Cal
18Pro g
5Carb g
2Fat g
№ 80

Philadelphia Roll

150Cal
18Pro g
11Carb g
4Fat g
№ 81

Popcorn Rock Shrimp

Deep Fried Rock Shrimp Tossed In Orange Sauce

469Cal
18Pro g
17Carb g
36Fat g
№ 82

Salmon Dynamite Roll

A Shrimp Tempura Roll Topped With Seared Salmon, Wasabi Dressing, Spicy Mayo, And Unagi Sauce

505Cal
18Pro g
50Carb g
26Fat g
№ 83

Shrimp Roll

142Cal
18Pro g
9Carb g
4Fat g
№ 84

Spicy Salmon Roll

Spicy salmon filling rolled with sushi rice and nori.

182Cal
18Pro g
13Carb g
7Fat g
№ 85

Spicy Soft Tofu Soup (Pork)

Silky Soft Tofu In Spicy, Savory Broth With Pork

378Cal
18Pro g
24Carb g
23Fat g
№ 86

Tofu Salad

Spring Mix, Tofu, Bonito Flakes, Tomato, Sesame Dressing

VegetarianGluten-free
288Cal
18Pro g
13Carb g
18Fat g
№ 87

Tuna Roll

Tuna and sushi rice wrapped in nori seaweed, sliced into bite-sized pieces.

142Cal
18Pro g
9Carb g
4Fat g
№ 88

Udon Noodle Soup

Served In Mild Broth, Seaweed And Kamaboko Fish Cakes

525Cal
18Pro g
60Carb g
23Fat g
№ 89

Ultimate Salmon Roll

A California Roll With Asparagus, Topped With Fresh Salmon And Mustard Shoyu Sauce

441Cal
18Pro g
45Carb g
21Fat g
№ 90

Yellowtail Belly Sashimi (Hamachi Toro)

Sashimi 5pcs per order

187Cal
18Pro g
5Carb g
10Fat g
№ 91

Yellowtail Holic Roll

A Spicy Tuna Roll With Asparagus, Yellowtail, And Avocado Topped With Spicy Mayo and Eel Sauce

477Cal
18Pro g
49Carb g
23Fat g
№ 92

Yen Roll

Assorted Fresh Fish Roll With Avocado, Wrapped With Our Soy Paper Instead Of Seaweed Paper, Topped With Spicy Mayo

493Cal
18Pro g
50Carb g
25Fat g
№ 93

B.S.C.R Baked Scallop California Roll

California Roll Topped With Baked Mayo Scallops, Unagi Sauce, Green Onions And Masago

489Cal
17Pro g
50Carb g
25Fat g
№ 94

Caterpillar Roll

A California Roll With Eel, Topped With Avocado And Our Eel Sauce

453Cal
17Pro g
46Carb g
22Fat g
№ 95

MoonWalk Roll

A California Roll with Fried Asparagus, Topped with Seared Albacore And Ginger Sauce Infused with Ponzu Sauce

441Cal
17Pro g
46Carb g
21Fat g
№ 96

Salmon Roll

Sushi roll with salmon, nori, and sushi rice.

152Cal
17Pro g
11Carb g
5Fat g
№ 97

Spider Roll

A Deep Fried Giant Sized Soft Shell Crab In California Crabmeat And Avocado. Topped With Tempura Crumbles And Masago

485Cal
17Pro g
49Carb g
25Fat g
№ 98

SunShine Roll

A Spicy Tuna Roll With Salmon, Avocado Topped With Lemon Mayo

469Cal
17Pro g
48Carb g
23Fat g
№ 99

Baked Salmon Roll

Avocado Cream Cheese Gobo Rolled With Soypaper Topped With Salmon, Mayo, Eel Sauce,Thin Sliced Green Onions And Masago

481Cal
16Pro g
49Carb g
25Fat g
№ 100

Blue Crab Hand Roll

174Cal
16Pro g
13Carb g
7Fat g
№ 101

Blue Fin Tuna Belly Sashimi (O-Toro, Chu-Toro)

Sashimi 5pcs per order

226Cal
16Pro g
5Carb g
16Fat g
№ 102

Garlic Albacore Roll

Albacore On Top Of Spicy Tuna Roll And Cucumber, Crispy Onion And Garlic Topping. Garlic Ponzu Sauce

469Cal
16Pro g
49Carb g
23Fat g
№ 103

Hot Night Roll

A Shrimp Tempura Roll Topped With Spicy Tuna, Jalapeño Slices And Crunch Flakes, Side of Spicy Mayo

481Cal
16Pro g
49Carb g
25Fat g
№ 104

King Tiger Roll

Shrimp Tempura Roll Topped With Shrimp and Avocado Drizzle With Creamy Sesame Shoyu Sauce OnTop

465Cal
16Pro g
48Carb g
23Fat g
№ 105

Popcorn Rock Shrimp Roll

A Spicy Tuna Roll With Rock Shrimp Tempura On Top Garnished With Orange Sauce

465Cal
16Pro g
48Carb g
23Fat g
№ 106

Stuffed Jalapeños Popper

Deep Fried Spicy Tuna, Crabmeat, Cream Cheese, Stuffed Jalapenos With Spicy Mayo, Eel Sauce

373Cal
16Pro g
13Carb g
29Fat g
№ 107

Sweet Shrimp Sashimi (Ama Ebi)

Sashimi 5pcs per order

144Cal
16Pro g
5Carb g
7Fat g
№ 108

Tiger Roll

Shrimp And Avocado On Top Of California Roll. Spicy Mayo And Rayu Chili Oil

401Cal
16Pro g
43Carb g
18Fat g
№ 109

Yellowtail Scallion Roll

Yellowtail (hamachi) and scallions rolled with sushi rice and nori.

134Cal
16Pro g
9Carb g
4Fat g
№ 110

Capelin Roe Sashimi (Masago)

Sashimi 5pcs per order

175Cal
15Pro g
5Carb g
10Fat g
№ 111

Fresh Water Eel Sushi (Unagi)

Sushi 2pcs per order

Gluten-free
92Cal
15Pro g
2Carb g
3Fat g
№ 112

Jessica Albacore Roll

Spicy Albacore Roll With Spicy Crab On Top With Spicy Mayo Sauce

417Cal
15Pro g
45Carb g
20Fat g
№ 113

Shrimp Tempura Roll

Crispy, Deep-Fried Shrimp Paired With Avocado, California Crabmeat Inside A Roll Of Sushi Rice Topped With Tempura Crunch Flakes, Drizzle With Unagi Sauce

449Cal
15Pro g
48Carb g
22Fat g
№ 114

Spicy California Roll

150Cal
15Pro g
11Carb g
5Fat g
№ 115

Spicy Yellowtail Scallion Roll

Yellowtail and scallion with a spicy kick, rolled in sushi rice and nori.

Vegetarian
150Cal
15Pro g
11Carb g
5Fat g
№ 116

Volcano Roll

Spicy Tuna Baked On Top of California Roll Garnished With Eel Sauce, Masago And Green Onion Topped With Bonito Flakes

429Cal
15Pro g
45Carb g
21Fat g
№ 117

Yuki Sando Roll

Spicy Tuna Sandwiched With Crabmeat, Avocado, Wrapped In Soy Paper Topped with Lemon Mayo And Eel Saouce

426Cal
15Pro g
48Carb g
20Fat g
№ 118

Albacore Sushi (Shiro Maguro)

Sushi 2pcs per order

Gluten-free
82Cal
14Pro g
2Carb g
2Fat g
№ 119

Blue Fin Tuna Belly Sushi (O-Toro, Chu-Toro)

Sushi 2pcs per order

Gluten-freeKeto
182Cal
14Pro g
2Carb g
13Fat g
№ 120

Broiled Yellowtail Collar Dish

A Premium Cut From The "Chin" Area Behind The Gills Broiled Crispy High Fat Content And Unctuous, Buttery Texture Served WIth Ponzu Sauce

334Cal
14Pro g
52Carb g
8Fat g
№ 121

California Tempura Roll

Deep Fried California Roll WIth Unagi Sauce And Spicy Mayo

Vegan
425Cal
14Pro g
45Carb g
21Fat g
№ 122

Fried Shumai

Shrimp And Vegetable Dumpling

295Cal
14Pro g
22Carb g
17Fat g
№ 123

Green Train Roll

A Shrimp Tempura Roll With Cream Cheese And Spicy Crabmeat Topped With Half Avocado, Spicy Mayo, Eel Sauce

436Cal
14Pro g
45Carb g
22Fat g
№ 124

HorseMackeral Sushi (Aji)

Sushi 2pcs per order

Gluten-free
87Cal
14Pro g
3Carb g
2Fat g
№ 125

Mixed Shrimp Tempura

Fried Assorted Fresh Vegetables And 3pcs Shrimp Tempura With Tentsuyu Dipping Sauce

478Cal
14Pro g
41Carb g
29Fat g
№ 126

Rock n’ Roll

A Roll With No Rice. Riceless Sushi Roll With Spicy Tuna, Jalapeños, Avocados, And Cream Cheese, Deep Fried

448Cal
14Pro g
45Carb g
23Fat g
№ 127

Ruby Cali Roll

Osaki Stick Crabmeat With Avocado And Cucumber Topped With Spicy Mayo And Masago OnTop

425Cal
14Pro g
45Carb g
21Fat g
№ 128

Salmon Skin Roll

Crispy Salmon Skin Wrapped In Nori With Sushi Rice

349Cal
14Pro g
41Carb g
14Fat g
№ 129

Spicy Albacore Roll

Albacore tuna sushi roll with a spicy kick, wrapped in sushi rice and nori.

314Cal
14Pro g
41Carb g
10Fat g
№ 130

Takoyaki (2pcs)

Fried Octopus Ball Topped With Tangy Sauce, Spicy Mayonnaise, And Katsuobushi

225Cal
14Pro g
13Carb g
13Fat g
№ 131

Blue Fin Tuna Sushi (Hon Maguro)

Sushi 2pcs per order

Gluten-free
78Cal
13Pro g
2Carb g
2Fat g
№ 132

Butterflied Shrimp Sushi (Ebi)

Sushi 2pcs per order

Gluten-free
78Cal
13Pro g
2Carb g
2Fat g
№ 133

Eel And Avocado Roll

Classic sushi roll with eel and avocado, wrapped in sushi rice and nori.

357Cal
13Pro g
41Carb g
16Fat g
№ 134

Red Sea Bream Sushi (Madai)

Sushi 2pcs per order

Gluten-free
78Cal
13Pro g
2Carb g
2Fat g
№ 135

Amberjack Sushi (Kanpachi)

Sushi 2pcs per order

Gluten-free
68Cal
12Pro g
2Carb g
1Fat g
№ 136

Gyoza (6pcs)

Pork and Vegetable Dumpling

315Cal
12Pro g
26Carb g
18Fat g
№ 137

Halibut Sushi (Hirame)

Sushi 2pcs per order

Gluten-free
68Cal
12Pro g
2Carb g
1Fat g
№ 138

Scallop Roll

Sushi roll with scallops, seasoned rice, and nori.

306Cal
12Pro g
41Carb g
10Fat g
№ 139

Spicy Scallop Roll

317Cal
12Pro g
41Carb g
12Fat g
№ 140

Spicy Tuna Crispy Rice (2pcs)

Spicy Tuna On Top Of Crispy Rice Topped With Jalapeno, Eel, And Spicy Mayo Sauce

193Cal
12Pro g
13Carb g
10Fat g
№ 141

Striped Jack Sushi (Shima Aji)

Sushi 2pcs per order

Gluten-free
68Cal
12Pro g
2Carb g
1Fat g
№ 142

Vegetable Roll

Assorted Vegetable Sushi Roll Wrapped In Nori And Sushi Rice

Vegetarian
120Cal
12Pro g
11Carb g
3Fat g
№ 143

Yellowtail Belly Sushi (Hamachi Toro)

Sushi 2pcs per order

Gluten-free
103Cal
12Pro g
2Carb g
5Fat g
№ 144

Yellowtail Sushi (Hamachi)

Sushi 2pcs per order

Gluten-free
68Cal
12Pro g
2Carb g
1Fat g
№ 145

Black Snapper Sushi (Kurodai)

Sushi 2pcs per order

Gluten-free
64Cal
11Pro g
2Carb g
1Fat g
№ 146

Edamame

Lightly Salted Steamed Soy Beans

VeganGluten-free
108Cal
11Pro g
4Carb g
5Fat g
№ 147

Garlic Edamame

Butter Sautéed Soy Beans With Garlic And Sea Salt

VeganGluten-free
108Cal
11Pro g
4Carb g
5Fat g
№ 148

Salmon Belly Sushi (Shaké Harasu)

Sushi 2pcs per order

Gluten-free
82Cal
11Pro g
2Carb g
3Fat g
№ 149

Spicy Garlic Edamame

Sautéed Soy Beans With Spicy Garlic Ponzu

Vegan
112Cal
11Pro g
5Carb g
5Fat g
№ 150

Agedashi Fried Tofu

Deep Fried Soft Tofu With Dash Of Shichimi Chili Powder, Daikon Paste And Tempura Sauce

Vegetarian
282Cal
10Pro g
19Carb g
18Fat g
№ 151

Salmon Sushi (Shaké)

Sushi 2pcs per order

Gluten-free
71Cal
10Pro g
3Carb g
2Fat g
№ 152

Stick Crab Roll

Crab stick (kani) rolled with sushi rice and nori.

283Cal
10Pro g
43Carb g
8Fat g
№ 153

Cucumber Roll

Sushi rice and nori rolled with crisp cucumber.

Vegetarian
90Cal
8Pro g
9Carb g
3Fat g
№ 154

Sweet Potato Fries

Crispy Baked Sweet Potato Fries Tossed with Olive Oil And Sea Salt Served With Cheese Dipping Sauce

Vegetarian
287Cal
8Pro g
35Carb g
13Fat g
№ 155

Vegetable Tempura

Fried Assorted Fresh Vegetables With Tentsuyu Dipping Sauce

Vegetarian
375Cal
8Pro g
39Carb g
21Fat g
№ 156

Octopus Sushi (Taco)

Sushi 2pcs per order

55Cal
7Pro g
5Carb g
1Fat g
№ 157

Brussels Sprouts

Fried Brussels Sprouts With Premium Truffle Oil and Truffle Salt

Vegan
310Cal
6Pro g
13Carb g
26Fat g
№ 158

Cuttlefish Fillet Sushi (Banno Mongo Ika)

Sushi 2pcs per order

51Cal
6Pro g
5Carb g
1Fat g
№ 159

Hokkaido Scallop Sushi (Hotate)

Sushi 2pcs per order

57Cal
6Pro g
5Carb g
1Fat g
№ 160

Japanese Mackerel Sushi (Shime Saba)

Sushi 2pcs per order

61Cal
6Pro g
5Carb g
2Fat g
№ 161

Shrimp Tempura (1pcs)

Light, Crispy Shrimp Tempura, 1 Piece

92Cal
6Pro g
5Carb g
5Fat g
№ 162

Sweet Shrimp Sushi (Ama Ebi)

Sushi 2pcs per order

63Cal
6Pro g
5Carb g
2Fat g
№ 163

Avocado Roll

Sushi roll with avocado and sushi rice wrapped in nori.

Vegan
260Cal
5Pro g
45Carb g
7Fat g
№ 164

Fatty Tuna Belly + Sea Urchin Sushi (Toro Uni)

Sushi 2pcs per order

112Cal
5Pro g
5Carb g
8Fat g
№ 165

Scallop + Sea Urchin Sushi (Hotate Uni)

Sushi 2pcs per order

75Cal
5Pro g
6Carb g
3Fat g
№ 166

Capelin Roe Sushi (Masago)

Sushi 2pcs per order

59Cal
4Pro g
6Carb g
2Fat g
№ 167

Green Tea Cheesecake Slice (60g)

Creamy green tea cheesecake, 60 g slice, with a cherry garnish.

Vegetarian
243Cal
4Pro g
22Carb g
16Fat g
№ 168

Miso Soup

Savory Soup Made From Fermented Soybean Miso

VeganVegetarianGluten-free
65Cal
4Pro g
6Carb g
3Fat g
№ 169

Monkfish Liver Sushi (Ankimo)

Sushi 2pcs per order

96Cal
4Pro g
5Carb g
7Fat g
№ 170

Potato Korokke

Japanese-Style Panko Potato Croquette

Vegan
205Cal
4Pro g
24Carb g
10Fat g
№ 171

Salmon Roe Sashimi (Ikura)

Sashimi 5pcs per order

59Cal
4Pro g
6Carb g
2Fat g
№ 172

Salmon Roe Sushi (Ikura)

Sushi 2pcs per order

61Cal
4Pro g
5Carb g
3Fat g
№ 173

Scallop + Sea Urchin Sashimi (Hotate Uni)

Sashimi 5pcs per order

74Cal
4Pro g
9Carb g
3Fat g
№ 174

Sea Urchin Sushi (Uni)

Sushi 2pcs per order

96Cal
4Pro g
5Carb g
7Fat g
№ 175

Seaweed Salad

Wakame Seaweed Marinated With Sweet Rice Vinaigrette And Sesame Oil

VeganVegetarianGluten-free
185Cal
4Pro g
13Carb g
13Fat g
№ 176

Shishito Peppers

Butter Sautéed Shishito Peppers With Ponzu

Vegan
168Cal
4Pro g
9Carb g
13Fat g
№ 177

Steamed Rice

Steamed Rice, A Simple Side To Complement Any Dish

VeganVegetarianGluten-free
210Cal
4Pro g
49Carb g
0Fat g
№ 178

Steamed Sushi Rice

Warm Steamed Sushi Rice With Soft, Slightly Sticky Texture

VeganVegetarianDairy-free
245Cal
4Pro g
57Carb g
0Fat g
№ 179

Sweet Pumpkin Porridge

Sweet Pumpkin Porridge With A Smooth, Velvety Texture

Vegetarian
317Cal
4Pro g
52Carb g
10Fat g
№ 180

Dango Yakitori

Sticky Rice Cake Skewer

Vegan
156Cal
3Pro g
30Carb g
3Fat g
№ 181

Deep Fried Sweet Tofu Pockets Sushi (Inari)

Sushi 2pcs per order

Vegetarian
82Cal
3Pro g
9Carb g
4Fat g
№ 182

Half Avocado

A simple half avocado to add creamy richness to your meal.

VeganVegetarianGluten-free
208Cal
3Pro g
2Carb g
21Fat g
№ 183

Yuzu Cheesecake Slice (40g)

Cheesecake With Yuzu Fruit (East Asian Citrus Fruit) Flavor

Vegetarian
166Cal
3Pro g
15Carb g
10Fat g
№ 184

House Salad

Spring Mix, Iceburg Lettuce, and Sliced Carrot with Ginger Dressing

VegetarianGluten-freeDairy-free
92Cal
2Pro g
15Carb g
3Fat g
№ 185

Sunomono Cucumber Salad

Lightly Marinated Cucumbers With Sweet Rice Vinaigrette

VeganVegetarianGluten-free
109Cal
2Pro g
19Carb g
3Fat g
№ 186

Sliced Jalapeno

Sliced Jalapeno Peppers For Extra Heat

VeganVegetarianGluten-free
30Cal
1Pro g
6Carb g
0Fat g
№ 187

Soy Paper

Thin soy sheet for wrapping sushi rolls; seaweed-free option.

VeganVegetarianGluten-free
17Cal
1Pro g
3Carb g
0Fat g
№ 188

Coke

168Cal
0Pro g
42Carb g
0Fat g
№ 189

Daikon Radish

Daikon radish, a classic Japanese side or garnish to complement your meal.

VeganVegetarianGluten-free
4Cal
0Pro g
1Carb g
0Fat g
№ 190

Ginger

Thinly sliced pickled ginger to refresh the palate between bites.

VeganVegetarianGluten-free
4Cal
0Pro g
1Carb g
0Fat g
№ 191

Iced Tea (Sweetened)

VeganVegetarianDairy-free
78Cal
0Pro g
19Carb g
0Fat g
№ 192

Iced Tea (Unsweetened)

Chilled brewed tea over ice with no added sugar.

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
№ 193

Lemonade

VeganVegetarianDairy-free
138Cal
0Pro g
35Carb g
0Fat g
№ 194

Perrier Sparkling Water

French Carbonated Mineral Water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
№ 195

Ramune (Blue Hawaiian)

Japanese Carbonated Soft Drink

VeganVegetarianDairy-free
194Cal
0Pro g
49Carb g
0Fat g
№ 196

Ramune (Original)

Japanese Carbonated Soft Drink

VeganVegetarianDairy-free
194Cal
0Pro g
49Carb g
0Fat g
№ 197

Ramune (Strawberry)

Japanese Carbonated Soft Drink

VeganVegetarianDairy-free
194Cal
0Pro g
49Carb g
0Fat g
№ 198

Seaweed Paper

Nori seaweed sheet for sushi or hand rolls.

VeganVegetarianGluten-free
4Cal
0Pro g
1Carb g
0Fat g
№ 199

Sprite

168Cal
0Pro g
42Carb g
0Fat g

Frequently Asked Questions

What are the macros at Yen Izakaya & Sushi?
Yen Izakaya & Sushi has 199 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Yen Izakaya & Sushi have high-protein options?
Yes — use the Fitsy app to filter Yen Izakaya & Sushi's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Yen Izakaya & Sushi good for macro tracking?
Yen Izakaya & Sushi is macro-friendly with detailed nutrition data for its entire menu. Join the Fitsy waitlist to get personalized meal recommendations based on your specific protein, carb, and fat targets when the app launches.

Find meals at Yen Izakaya & Sushi that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Join the waitlist