Tofu Salad

at Yen Izakaya & Sushi · $16.90

The Tofu Salad at Yen Izakaya & Sushi contains 18g protein, 13g carbs, and 18g fat for approximately 288 calories. Macros are estimated based on standard nutritional databases.

Estimated
288calCalories
18gProtein
13gCarbs
18gFat

Spring Mix, Tofu, Bonito Flakes, Tomato, Sesame Dressing

VegetarianGluten-free

Nutrition FAQs

How many calories are in the Tofu Salad at Yen Izakaya & Sushi?
The Tofu Salad at Yen Izakaya & Sushi has approximately 288 calories.
How much protein is in the Tofu Salad at Yen Izakaya & Sushi?
The Tofu Salad at Yen Izakaya & Sushi contains 18g of protein.
How many carbs are in the Tofu Salad at Yen Izakaya & Sushi?
The Tofu Salad at Yen Izakaya & Sushi contains 13g of carbohydrates.
How much fat is in the Tofu Salad at Yen Izakaya & Sushi?
The Tofu Salad at Yen Izakaya & Sushi contains 18g of fat.
Is the Tofu Salad good for macro tracking?
The Tofu Salad at Yen Izakaya & Sushi has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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