Baked Mussel

at Yen Sushi & Sake Bar · $11.00

The Baked Mussel at Yen Sushi & Sake Bar contains 20g protein, 6g carbs, and 12g fat for approximately 211 calories. Macros are estimated based on standard nutritional databases.

Estimated
211calCalories
20gProtein
6gCarbs
12gFat

Dynamite sauce, smelt egg and green onion.

Nutrition FAQs

How many calories are in the Baked Mussel at Yen Sushi & Sake Bar?
The Baked Mussel at Yen Sushi & Sake Bar has approximately 211 calories.
How much protein is in the Baked Mussel at Yen Sushi & Sake Bar?
The Baked Mussel at Yen Sushi & Sake Bar contains 20g of protein.
How many carbs are in the Baked Mussel at Yen Sushi & Sake Bar?
The Baked Mussel at Yen Sushi & Sake Bar contains 6g of carbohydrates.
How much fat is in the Baked Mussel at Yen Sushi & Sake Bar?
The Baked Mussel at Yen Sushi & Sake Bar contains 12g of fat.
Is the Baked Mussel good for macro tracking?
The Baked Mussel at Yen Sushi & Sake Bar has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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