Restaurant · Independent · 176 items on the menu

Yen Sushi & Sake Bar

Address
CuisineRestaurant
Avg macros288 kcal · 18g protein
Rating4.8(2,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

BBQ Short Rib

Charbroiled Korean style beef ribs served with rice and miso soup.

634Cal
48Pro g
35Carb g
34Fat g
02

Sashimi Combo

3 pieces of tuna, 3 pieces of yellowtail, 3 pieces of salmon and 3 pieces of seared albacore.

484Cal
48Pro g
9Carb g
29Fat g
03

Salmon Steak

Charbroiled salmon steak served with miso sauce, rice, salad and miso soup.

517Cal
42Pro g
35Carb g
23Fat g
04

Mackerel Plate

(May contain small bones) Served with Salad, Miso & Rice

468Cal
40Pro g
30Carb g
21Fat g
05

Salmon w/ Yuzu Ponzu - Sashimi

Served with Yuzu Ponzu

326Cal
40Pro g
6Carb g
16Fat g
06

Teriyaki Chicken Breast

Grilled teriyaki chicken breast served with rice, salad and miso soup.

480Cal
38Pro g
41Carb g
18Fat g
07

Tuna w/ Garlic Ponzu - Sashimi

Served with garlic ponzu sauce.

318Cal
38Pro g
6Carb g
16Fat g
08

Yellowtail 5 pcs - Sashimi

326Cal
37Pro g
6Carb g
17Fat g
09

Albacore 5 pcs - Sashimi

Seared.

310Cal
36Pro g
6Carb g
16Fat g
10

Escolar 5pcs - Sashimi

Seared

310Cal
36Pro g
6Carb g
16Fat g
11

Tuna 5 pcs - Sashimi

310Cal
36Pro g
6Carb g
16Fat g
12

Beef Bowl

Teriyaki beef served with broccoli, carrots, mushrooms and onions over rice.

485Cal
35Pro g
45Carb g
18Fat g
13

Beef Curry Rice

Beef, Carrots, Mushrooms, Broccoli, onions, curry sauce, rice

Dairy-free
552Cal
35Pro g
56Carb g
21Fat g
14

Beef Curry Udon

Beef, Carrots, Mushrooms, Broccoli, onions, curry sauce, udon noodle

Dairy-free
578Cal
35Pro g
63Carb g
21Fat g
15

Crunch Onion w/ Albacore - Sashimi

Seared Albacore sashimi topped with fried string onion

299Cal
34Pro g
9Carb g
14Fat g
16

Salmon 5 pcs - Sashimi

279Cal
34Pro g
6Carb g
13Fat g
17

Beef Yaki Udon

Stir-fried udon noodles with sliced beef and vegetables.

Dairy-free
585Cal
33Pro g
60Carb g
23Fat g
18

Chicken Bowl

Teriyaki chicken served with broccoli, carrots, mushrooms and onions over rice

426Cal
32Pro g
45Carb g
13Fat g
19

Chicken Curry Rice

Chicken, Carrots, Mushrooms, Broccoli, onions, curry sauce, rice

Dairy-free
516Cal
32Pro g
56Carb g
18Fat g
20

Chicken Curry Udon

Chicken, Carrots, Mushrooms, Broccoli, onions, curry sauce, udon noodle

Dairy-free
542Cal
32Pro g
63Carb g
18Fat g
21

Escolar w/ Garlic Ponzu - Sashimi

Served with garlic ponzu.

283Cal
32Pro g
6Carb g
14Fat g
22

White Fish w/ Yuzu - Sashimi

Served with yuzu citrus.

271Cal
32Pro g
6Carb g
13Fat g
23

Chicken Yaki Udon

Stir-fried thick udon noodles with chicken and mixed vegetables in a savory sauce.

Dairy-free
549Cal
30Pro g
60Carb g
21Fat g
24

8 pcs Assorted Sushi / Sashimi + Spicy Tuna

8 pieces of assorted sushi and sashimi with spicy tuna. Sashimi has no rice.

401Cal
28Pro g
40Carb g
14Fat g
25

Albakani Special

No rice. Seared albacore with spicy crab and pickled onions. Creamy Sesame dressing.

264Cal
28Pro g
9Carb g
13Fat g
26

Baked Cod

Black cod marinated with yuzu soy sauce. Served with avocado, tomato

381Cal
28Pro g
9Carb g
26Fat g
27

BBQ Short Rib Roll

BBQ beef ribs, crab, avocado and cucumber roll.

437Cal
28Pro g
35Carb g
21Fat g
28

8 pcs Assorted Sushi / Sashimi + California

372Cal
26Pro g
38Carb g
13Fat g
29

Baked Yen Roll

Baked scallop, crab, smelt egg, and green onion and on top of a spicy tuna avocado roll.

397Cal
26Pro g
32Carb g
18Fat g
30

Coupling A (tuna & salmon) - Sashimi

Choice of tuna & salmon.

148Cal
26Pro g
2Carb g
4Fat g
31

Rainbow Roll

Assorted fish on top of a California roll, smelt egg and green onion.

453Cal
26Pro g
35Carb g
23Fat g
32

Yaki Niku Roll

Teriyaki meat, fried corn noodle, crab, avocado & cucumber

419Cal
26Pro g
38Carb g
18Fat g
33

Coupling B (salmon & yellowtail) - Sashimi

Choice of salmon & yellowtail.

140Cal
24Pro g
2Carb g
4Fat g
34

Coupling C ( yellowtail and albacore) - Sashimi

Choice of yellowtail and albacore.

140Cal
24Pro g
2Carb g
4Fat g
35

Double Salmon Roll

Salmon and thin slices of lemon on top of spicy salmon & cucumber roll

398Cal
24Pro g
35Carb g
18Fat g
36

Double Tuna Roll

Seared Escolar, Spicy Tuna, Cucumber & Avocado

404Cal
24Pro g
30Carb g
21Fat g
37

Hawaiian Roll

Seared Albacore and avocado on top of a garlic albacore & cucumber roll.

428Cal
24Pro g
30Carb g
23Fat g
38

Nabeyaki Udon

1pc shrimp tempura, fishcake, tofu, egg, onions, udon noodle with broth

Dairy-free
467Cal
24Pro g
52Carb g
18Fat g
39

Salmon Spicy Scallop Roll

Fresh salmon on top of a spicy scallop roll.

428Cal
24Pro g
30Carb g
23Fat g
40

Snowcorn Roll

Baked white fish, smelt egg, green onion, on top of a crab and avocado roll.

366Cal
24Pro g
32Carb g
16Fat g
41

Spicy Tataki Roll

Seared tuna and avocado on top of a spicy tuna roll.

428Cal
24Pro g
30Carb g
23Fat g
42

Energy Roll

Deep fried roll with fresh water eel, yellowtail, avocado, yamagobo, green onion and smelt egg.

461Cal
23Pro g
37Carb g
25Fat g
43

6 pcs Assorted Sushi / Sashimi + Spicy Tuna

314Cal
22Pro g
30Carb g
12Fat g
44

Citrus Salmon Poke

Citrus Mayo Salmon served atop of crispy corn noodle

330Cal
22Pro g
19Carb g
18Fat g
45

Crispy Soft Shell Crab

Served with garlic mustard sauce.

295Cal
22Pro g
11Carb g
18Fat g
46

Eel Special Roll

Fresh water eel on top of a California roll.

413Cal
22Pro g
35Carb g
21Fat g
47

Fire Cracker Roll

Tuna & Avocado, Jalapeno on top of a Spicy Scallop Roll

437Cal
22Pro g
35Carb g
23Fat g
48

Hanabi Roll

Yellowtail, avocado & jalapeno on top of spicy tuna & cucumber roll

358Cal
22Pro g
32Carb g
16Fat g
49

Las Vegas Roll

Deep fried roll with tuna, albacore, avocado, crab, yamagobo and cream cheese.

478Cal
22Pro g
39Carb g
26Fat g
50

Philadelphia Roll

Fresh salmon on top of a cream cheese, asparagus and avocado roll.

396Cal
22Pro g
30Carb g
21Fat g
51

Rattle Snake Roll

Fresh water eel on top of a shrimp tempura and cucumber roll.

349Cal
22Pro g
30Carb g
16Fat g
52

Soft Shell Crab Roll

Soft shell crab tempura with crab, avocado and cucumber.

452Cal
22Pro g
32Carb g
26Fat g
53

Spicy Salmon Salad

Spicy salmon, tomato, lettuce, mixed greens, cucumber, carrots, radish sprouts, avocado, yamagobo and our house ginger dressing

362Cal
22Pro g
22Carb g
21Fat g
54

Tempura Udon

2pcs shrimp tempura, fishcake, onions, udon noodle with broth.

Dairy-free
427Cal
22Pro g
50Carb g
16Fat g
55

Tofu Bowl

Teriyaki tofu served with broccoli, carrots, mushrooms and onions over rice.

Vegetarian
395Cal
22Pro g
48Carb g
13Fat g
56

Yellowtail w/ Jalapeno - Sashimi

Served with diced Jalapeno & Garlic ponzu

132Cal
22Pro g
2Carb g
4Fat g
57

6 pcs Assorted Sushi / Sashimi + California

286Cal
20Pro g
28Carb g
10Fat g
58

911 Roll

Sliced avocado and smelt egg on top of a spicy tuna and cucumber roll.

388Cal
20Pro g
30Carb g
21Fat g
59

Baked Mussel

Dynamite sauce, smelt egg and green onion.

211Cal
20Pro g
6Carb g
12Fat g
60

Baked Salmon Roll

Baked salmon smelt egg, green onion on top of a cream cheese & yamagobo and avocado roll.

382Cal
20Pro g
35Carb g
18Fat g
61

Balcony Roll

Albacore, avocado, and crunch onion on top of a spicy tuna and cucumber roll.

373Cal
20Pro g
32Carb g
18Fat g
62

Caterpillar Roll

Sliced avocado on top of a fresh eel and cucumber roll.

318Cal
20Pro g
30Carb g
13Fat g
63

Golden Cracker Roll

Deep fried white fish on top of fresh tuna, asparagus and avocado roll.

405Cal
20Pro g
35Carb g
21Fat g
64

Guacamole Crab Crunch

Shrimp tempura, spicy tuna, and yamagobo roll topped with crab, avocado and tempura crunch.

388Cal
20Pro g
30Carb g
21Fat g
65

Hot Night Roll

Spicy tuna on top of a shrimp tempura and cucumber roll.

421Cal
20Pro g
36Carb g
22Fat g
66

Hungry Roll

Deep fried crispy seaweed wrapped spicy tuna roll.

442Cal
20Pro g
38Carb g
23Fat g
67

Palm Springs Roll

Fresh tuna, tomato, crunch sauce and smelt egg on top of a California roll.

405Cal
20Pro g
35Carb g
21Fat g
68

Red Mountain Roll

Crunch and Spicy tuna on top of california roll

365Cal
20Pro g
30Carb g
18Fat g
69

Salmon Tempura (Appetizer)

Deep fried salmon in tempura batter served with dill infused mayo sauce

287Cal
20Pro g
11Carb g
18Fat g
70

Salmon Tempura Roll

Deep fried salmon, crab, avocado and cucumber roll.

429Cal
20Pro g
35Carb g
23Fat g
71

Spicy Tuna Salad

Spicy tuna, lettuce, mixed greens, yamagobo, cucumber, carrots, radish sprouts, avocado, tomato and our house ginger dressing.

339Cal
20Pro g
24Carb g
18Fat g
72

Unadon

Charbroiled Fresh water eel over sushi rice with eel sauce.

425Cal
20Pro g
45Carb g
18Fat g
73

Unagi Crunch Roll

Spicy Tuna & Deep fried eel on top of a spicy california roll

405Cal
20Pro g
35Carb g
21Fat g
74

Peppered Seared Tuna - Sushi

2pcs

125Cal
19Pro g
6Carb g
3Fat g
75

Spicy Tuna Tempura Roll

Deep fried spicy tuna roll with smelt egg.

425Cal
19Pro g
35Carb g
23Fat g
76

5 De Mayo Roll

Spicy tuna on top of a deep fried avocado, cucumber, crab and cream cheese roll.

429Cal
18Pro g
37Carb g
23Fat g
77

Avocado Ball

Crunch spicy tuna inside of an avocado ball with smelt eggs. Served with eel sauce.

450Cal
18Pro g
30Carb g
29Fat g
78

Baja California Roll

No rice. Spicy tuna, avocado, crab, ginger, cumber and white radish wrapped with rice paper.

Dairy-free
305Cal
18Pro g
17Carb g
18Fat g
79

Calamari Tempura Roll

Deep fried calamari, avocado, crab and cucumber roll.

421Cal
18Pro g
35Carb g
23Fat g
80

Crunch Calamari

Fried Calamari served with ponzu

296Cal
18Pro g
15Carb g
18Fat g
81

Extra Tofu

Additional serving of tofu on the side.

406Cal
18Pro g
37Carb g
21Fat g
82

Garlic Albacore Roll

Garlic Albacore with cucumber

237Cal
18Pro g
24Carb g
8Fat g
83

Goma Albacore Roll

Seared albacore, creamy sesame dressing and crunch rice pop on top of california roll

377Cal
18Pro g
32Carb g
20Fat g
84

Green Train Roll

Shrimp tempura, spicy crab meat, with avocado and spicy mayo.

397Cal
18Pro g
35Carb g
21Fat g
85

Mixed Seafood Salad

Mixed seafood, tomato, lettuce, mixed greens, cucumber, carrots, radish sprouts, avocado, yamagobo and our house ginger dressing

331Cal
18Pro g
24Carb g
18Fat g
86

Ocean Side Roll

Spicy mayo, marinated wakame, and tempura crunch on top of an albacore, avocado and cucumber roll.

339Cal
18Pro g
26Carb g
18Fat g
87

Salmon No.5

Salmon, avocado, lemon mayo, and rice pop on top of a spicy tuna and cucumber roll.

397Cal
18Pro g
35Carb g
21Fat g
88

Salmon Roll

237Cal
18Pro g
24Carb g
8Fat g
89

Salmon Skin Salad

Crunch salmon skin, tomato, lettuce, mixed greens,cucumber, carrots, radish sprouts, avocado, yamagobo and our house ginger dressing

296Cal
18Pro g
15Carb g
18Fat g
90

Shrimp Killer Roll

Shrimp on top of a shrimp tempura and cucumber roll.

357Cal
18Pro g
30Carb g
18Fat g
91

Shrimp Tempura Roll

Deep fried shrimp, avocado, crab and cucumber roll.

409Cal
18Pro g
35Carb g
22Fat g
92

Snow Sand

Spicy tuna, crab, avocado and tempura crunch wrapped with soy bean paper.

377Cal
18Pro g
32Carb g
20Fat g
93

Spicy Salmon Roll

Spicy salmon wrapped in sushi rice and seaweed.

261Cal
18Pro g
24Carb g
10Fat g
94

Spicy Tuna Roll

Spicy tuna roll with sushi rice and seaweed.

261Cal
18Pro g
24Carb g
10Fat g
95

Tuna - Sushi

2pcs

121Cal
18Pro g
6Carb g
3Fat g
96

Tuna Roll

Tuna, sushi rice, and nori seaweed.

237Cal
18Pro g
24Carb g
8Fat g
97

Tuna Scallion Roll

Tuna, Soy Sauce, Sesame Oil, Sesame Seeds, Smelt Egg, Green Onion

261Cal
18Pro g
24Carb g
10Fat g
98

Yummy Crispy

Gyoza skin, fresh tuna and tomato crunch sauce.

243Cal
18Pro g
19Carb g
10Fat g
99

Fresh Water Eel - Sushi

2pcs

138Cal
17Pro g
9Carb g
4Fat g
100

Mackerel - Sushi

2pcs

133Cal
17Pro g
8Carb g
4Fat g
101

Peppered Salmon - Sushi

2pcs

117Cal
17Pro g
6Carb g
3Fat g
102

White Fish

2pcs

117Cal
17Pro g
6Carb g
3Fat g
103

Yellowtail - Sushi

2pcs

129Cal
17Pro g
6Carb g
4Fat g
104

Albacore - Sushi

2pcs (seared)

118Cal
16Pro g
8Carb g
3Fat g
105

Blue Crab Roll

Blue crab meat rolled with sushi rice and seaweed.

253Cal
16Pro g
24Carb g
10Fat g
106

Cold Tofu

Soft tofu, Smelt Egg, Quail Egg, Green Onion, Served with ponzu sauce.

Vegetarian
169Cal
16Pro g
9Carb g
8Fat g
107

Crazy Boy Roll

Deep fried California roll served with eel sauce

402Cal
16Pro g
38Carb g
21Fat g
108

Crispy Rice Spicy Albacore

Crispy rice cakes topped with a spicy albacore

291Cal
16Pro g
22Carb g
16Fat g
109

Crispy Rice Spicy Crab

Crispy rice cakes topped with a spicy crab

291Cal
16Pro g
22Carb g
16Fat g
110

Crunch Roll

Tempura crunch and rice puff on top of a deep fried shrimp, crab, cucumber & avocado roll.

421Cal
16Pro g
37Carb g
23Fat g
111

Escolar - Sushi

2pcs (seared)

129Cal
16Pro g
8Carb g
4Fat g
112

Macadamia Roll

Macadamia, crab meat, cucumber and tempura crunch with mayo eel sauce.

389Cal
16Pro g
35Carb g
21Fat g
113

Popcorn Langostino Roll

Spicy tuna, avocado, and cucumber roll with deep fried langostino and spicy mayo.

389Cal
16Pro g
35Carb g
21Fat g
114

Rock Shrimp (Appetizer)

6 pieces of tempura shrimp tossed with spicy mayo. Served with salad.

329Cal
16Pro g
19Carb g
21Fat g
115

Rock Shrimp Tempura Roll

Served with soy paper. Spicy tuna, avocado, and cucumber roll with tempura shrimp and spicy mayo.

389Cal
16Pro g
35Carb g
21Fat g
116

Salmon - Sushi

2pcs

113Cal
16Pro g
6Carb g
3Fat g
117

Scallop Roll

Scallop, Soy Sauce, Sesame Oil, Sesame Seeds, Smelt Egg, Green Onion

264Cal
16Pro g
24Carb g
12Fat g
118

Shrimp - Sushi

2pcs

113Cal
16Pro g
6Carb g
3Fat g
119

Spicy Scallop Roll

Spicy Scallop, Soy Sauce, Sesame Oil, Sesame Seeds, Smelt Egg, Green Onion

264Cal
16Pro g
24Carb g
12Fat g
120

Unagi Avocado Roll

Eel with avocado

299Cal
16Pro g
24Carb g
16Fat g
121

Unagi Cucumber Roll

Eel with cucumber

285Cal
16Pro g
26Carb g
13Fat g
122

Yellowtail Belly - Sushi

2pcs

160Cal
16Pro g
6Carb g
8Fat g
123

Fried Gyoza

Deep Fried (Beef)

334Cal
15Pro g
22Carb g
21Fat g
124

Side Tofu

Side of tofu (soybean curd).

VeganVegetarianGluten-free
104Cal
15Pro g
2Carb g
4Fat g
125

Crispy Rice Spicy Tuna

Crispy rice cakes topped with a spicy tuna

283Cal
14Pro g
22Carb g
16Fat g
126

Salmon Skin Roll

Crunch Salmon Skin, Yamagobo, Avocado, Cucumber, Radish Sprout

291Cal
14Pro g
24Carb g
16Fat g
127

Shumai

Steamed pork & shrimp shumai.

233Cal
14Pro g
15Carb g
13Fat g
128

California Roll

Cucumber, crab, and avocado.

237Cal
12Pro g
24Carb g
10Fat g
129

Fried Tofu Steak

Served with sweet sauce.

Vegetarian
283Cal
12Pro g
24Carb g
16Fat g
130

Garlic Edamame

Soybeans with Garlic Sauce

Vegetarian
150Cal
12Pro g
11Carb g
7Fat g
131

Shiitake Mushroom Tempura Roll

Deep fried shitake mushroom, avocado, cucumber, and pickled pumpkin

Vegetarian
379Cal
12Pro g
39Carb g
20Fat g
132

Spicy Garlic Edamame

Soybeans with Spicy Garlic Sauce

Vegetarian
150Cal
12Pro g
11Carb g
7Fat g
133

Tofu Salad

Tofu, lettuce, mixed greens, cucumber, carrots, radish sprouts, avocado, yamagobo and our house ginger dressing

Vegetarian
243Cal
12Pro g
19Carb g
13Fat g
134

Original Edamame

Soybeans.

VeganVegetarianGluten-free
125Cal
11Pro g
9Carb g
5Fat g
135

Miso Soup (L)

Served with tofu, scallion and seaweed.

VegetarianGluten-free
118Cal
10Pro g
11Carb g
4Fat g
136

Shrimp & Vegetable Tempura (10 pcs)

4pcs Shrimp & 6pcs Vegetables

235Cal
10Pro g
19Carb g
13Fat g
137

Vegetable Tempura Roll

Deep fried assorted vegetable tempura roll with avocado, cucumber and pickled pumpkin.

Vegetarian
345Cal
10Pro g
41Carb g
16Fat g
138

Dry Seaweed (6 pcs)

Six crisp dried seaweed sheets for wrapping or snacking.

Vegetarian
52Cal
8Pro g
2Carb g
1Fat g
139

Garden Salad

Lettuce, mixed greens, cucumber, carrots, radish sprouts, avocado, yamagobo, tomato and our house ginger dressing.

Vegetarian
160Cal
8Pro g
17Carb g
7Fat g
140

Seaweed Salad

Marinated wakame, black seaweed, lettuce, mixed greens, cucumber, carrots, radish sprouts, avocado, yamagobo with ginger dressing

Vegetarian
227Cal
8Pro g
19Carb g
13Fat g
141

Shrimp & Vegetable Tempura (7 pcs)

2pcs Shrimp & 5 pcs Vegetables

183Cal
8Pro g
17Carb g
9Fat g
142

Tamago Roll

Sweet Egg and rice rolled with seaweed

Vegetarian
229Cal
8Pro g
26Carb g
10Fat g
143

Miso Soup (M)

Served with tofu, scallion and seaweed.

VegetarianGluten-free
82Cal
7Pro g
8Carb g
3Fat g
144

Side Udon Noodle

Side portion of thick wheat udon noodles.

VegetarianDairy-free
200Cal
7Pro g
40Carb g
1Fat g
145

Cucumber Salad

Traditional sunomono salad with shrimp, wakame, yamagobo, avocado and radish sprout

216Cal
6Pro g
13Carb g
16Fat g
146

Tamago - Sushi

2pcs (Sweet Egg)

Vegetarian
99Cal
6Pro g
13Carb g
3Fat g
147

Vegetable Roll

Greens, Yamagobo, Cucumber, Avocado, Pickled Pumpkin, Radish Sprout

Vegetarian
233Cal
6Pro g
26Carb g
12Fat g
148

Inari - Sushi

Fried tofu skin and rice - 2pcs

Vegetarian
101Cal
5Pro g
9Carb g
5Fat g
149

Seaweed Only

Marinated wakame in sesame soy dressing. Avocado, cucumber, radish sprout, yamagobo

Vegetarian
165Cal
5Pro g
13Carb g
10Fat g
150

Avocado Roll

Avocado and rice rolled with seaweed.

Vegetarian
193Cal
4Pro g
24Carb g
9Fat g
151

Miso Soup (S)

Served with tofu, scallion and seaweed.

VegetarianGluten-free
45Cal
4Pro g
4Carb g
1Fat g
152

Shishito grilled

Sautèed Shishito Pepper

VeganVegetarianGluten-free
141Cal
4Pro g
11Carb g
9Fat g
153

Shishito Tempura

Deep fried shishito peppers served with ponzu

Vegetarian
182Cal
4Pro g
15Carb g
12Fat g
154

Brown Rice

VeganVegetarian
166Cal
3Pro g
36Carb g
1Fat g
155

Cucumber Roll

Cucumber and rice rolled with seaweed.

Vegetarian
154Cal
3Pro g
24Carb g
5Fat g
156

Sushi Rice

Japanese short-grain rice seasoned with sushi vinegar.

VeganVegetarian
184Cal
3Pro g
40Carb g
1Fat g
157

Vegetable Tempura

7pcs Vegetable Tempura

Vegetarian
160Cal
3Pro g
19Carb g
8Fat g
158

White Rice

Steamed Japanese-style white rice.

VeganVegetarian
155Cal
3Pro g
36Carb g
0Fat g
159

Rice Roll

Rice rolled with seaweed

VegetarianVegan
126Cal
2Pro g
24Carb g
3Fat g
160

Side Avocado

VeganVegetarianGluten-free
211Cal
2Pro g
10Carb g
18Fat g
161

Side Crunch Onion

Side of crispy onion bits.

Vegetarian
218Cal
2Pro g
17Carb g
16Fat g
162

Crispy Rice (plain)

Crispy rice squares. Served plain without toppings or sauce.

VegetarianVeganGluten-free
30Cal
1Pro g
6Carb g
0Fat g
163

Side Yamagobo

Pickled burdock root.

VeganVegetarianGluten-free
39Cal
1Pro g
9Carb g
0Fat g
164

7 Up

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g
165

Arizona (G)

VeganVegetarianDairy-free
181Cal
0Pro g
45Carb g
0Fat g
166

Arizona (M)

VeganVegetarianDairy-free
181Cal
0Pro g
45Carb g
0Fat g
167

Bottled Water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
168

Coke

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g
169

Ginger 2 oz

VeganVegetarianGluten-free
4Cal
0Pro g
1Carb g
0Fat g
170

Ginger 4 oz

Sliced pickled ginger (4 oz).

VeganVegetarianGluten-free
9Cal
0Pro g
2Carb g
0Fat g
171

Ginger 8 oz

Thinly sliced pickled ginger (8 oz).

VeganVegetarianGluten-free
22Cal
0Pro g
5Carb g
0Fat g
172

Sauce 2 oz

2 oz side of sauce for dipping.

30Cal
0Pro g
8Carb g
0Fat g
173

Sauce 4 oz

Extra 4 oz portion of sauce for dipping or drizzling.

60Cal
0Pro g
15Carb g
0Fat g
174

Sauce 8 oz

8 oz side of sauce for dipping.

121Cal
0Pro g
30Carb g
0Fat g
175

Snapple (KS)

VeganVegetarianDairy-free
207Cal
0Pro g
52Carb g
0Fat g
176

Snapple (M)

VeganVegetarianDairy-free
207Cal
0Pro g
52Carb g
0Fat g

Frequently Asked Questions

What are the macros at Yen Sushi & Sake Bar?
Yen Sushi & Sake Bar has 176 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Yen Sushi & Sake Bar have high-protein options?
Yes — use the Fitsy app to filter Yen Sushi & Sake Bar's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Yen Sushi & Sake Bar good for macro tracking?
Yen Sushi & Sake Bar is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Yen Sushi & Sake Bar that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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