Mackerel Plate

at Yen Sushi & Sake Bar · $19.45

The Mackerel Plate at Yen Sushi & Sake Bar contains 40g protein, 30g carbs, and 21g fat for approximately 468 calories. Macros are estimated based on standard nutritional databases.

Estimated
468calCalories
40gProtein
30gCarbs
21gFat

(May contain small bones) Served with Salad, Miso & Rice

Nutrition FAQs

How many calories are in the Mackerel Plate at Yen Sushi & Sake Bar?
The Mackerel Plate at Yen Sushi & Sake Bar has approximately 468 calories.
How much protein is in the Mackerel Plate at Yen Sushi & Sake Bar?
The Mackerel Plate at Yen Sushi & Sake Bar contains 40g of protein.
How many carbs are in the Mackerel Plate at Yen Sushi & Sake Bar?
The Mackerel Plate at Yen Sushi & Sake Bar contains 30g of carbohydrates.
How much fat is in the Mackerel Plate at Yen Sushi & Sake Bar?
The Mackerel Plate at Yen Sushi & Sake Bar contains 21g of fat.
Is the Mackerel Plate good for macro tracking?
The Mackerel Plate at Yen Sushi & Sake Bar has complete macro data available in the Fitsy app. Join the Fitsy waitlist to get personalized recommendations based on your protein, carb, and fat targets when the app launches.

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