Gai Lan (Chinese Broccoli)

at Zen Sushi & Seafood Restaurant · $16.99

The Gai Lan (Chinese Broccoli) at Zen Sushi & Seafood Restaurant contains 12g protein, 17g carbs, and 18g fat for approximately 281 calories. Macros are estimated based on standard nutritional databases.

Estimated
281calCalories
12gProtein
17gCarbs
18gFat
Vegetarian

Nutrition FAQs

How many calories are in the Gai Lan (Chinese Broccoli) at Zen Sushi & Seafood Restaurant?
The Gai Lan (Chinese Broccoli) at Zen Sushi & Seafood Restaurant has approximately 281 calories.
How much protein is in the Gai Lan (Chinese Broccoli) at Zen Sushi & Seafood Restaurant?
The Gai Lan (Chinese Broccoli) at Zen Sushi & Seafood Restaurant contains 12g of protein.
How many carbs are in the Gai Lan (Chinese Broccoli) at Zen Sushi & Seafood Restaurant?
The Gai Lan (Chinese Broccoli) at Zen Sushi & Seafood Restaurant contains 17g of carbohydrates.
How much fat is in the Gai Lan (Chinese Broccoli) at Zen Sushi & Seafood Restaurant?
The Gai Lan (Chinese Broccoli) at Zen Sushi & Seafood Restaurant contains 18g of fat.
Is the Gai Lan (Chinese Broccoli) good for macro tracking?
The Gai Lan (Chinese Broccoli) at Zen Sushi & Seafood Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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