Mackerel

at Zen Sushi & Seafood Restaurant · $7.99

The Mackerel at Zen Sushi & Seafood Restaurant contains 18g protein, 10g carbs, and 4g fat for approximately 146 calories. Macros are estimated based on standard nutritional databases.

Estimated
146calCalories
18gProtein
10gCarbs
4gFat

Nutrition FAQs

How many calories are in the Mackerel at Zen Sushi & Seafood Restaurant?
The Mackerel at Zen Sushi & Seafood Restaurant has approximately 146 calories.
How much protein is in the Mackerel at Zen Sushi & Seafood Restaurant?
The Mackerel at Zen Sushi & Seafood Restaurant contains 18g of protein.
How many carbs are in the Mackerel at Zen Sushi & Seafood Restaurant?
The Mackerel at Zen Sushi & Seafood Restaurant contains 10g of carbohydrates.
How much fat is in the Mackerel at Zen Sushi & Seafood Restaurant?
The Mackerel at Zen Sushi & Seafood Restaurant contains 4g of fat.
Is the Mackerel good for macro tracking?
The Mackerel at Zen Sushi & Seafood Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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