The Seafood Salad at ZEN YAI Thai Noodles contains 28g protein, 30g carbs, and 29g fat for approximately 490 calories. Macros are estimated based on standard nutritional databases.
Estimated
490calCalories
28gProtein
30gCarbs
29gFat
Seafood combination tossed with house-made sauce, onions, red onions, green onions, chili, mint, lemongrass, and celery.
Nutrition FAQs
How many calories are in the Seafood Salad at ZEN YAI Thai Noodles?
The Seafood Salad at ZEN YAI Thai Noodles has approximately 490 calories.
How much protein is in the Seafood Salad at ZEN YAI Thai Noodles?
The Seafood Salad at ZEN YAI Thai Noodles contains 28g of protein.
How many carbs are in the Seafood Salad at ZEN YAI Thai Noodles?
The Seafood Salad at ZEN YAI Thai Noodles contains 30g of carbohydrates.
How much fat is in the Seafood Salad at ZEN YAI Thai Noodles?
The Seafood Salad at ZEN YAI Thai Noodles contains 29g of fat.
Is the Seafood Salad good for macro tracking?
The Seafood Salad at ZEN YAI Thai Noodles has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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