Restaurant · Independent · 40 items on the menu

Wings Out

Address
CuisineRestaurant
Avg macros627 kcal · 27g protein
Rating4.4(600 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

32 ct. Wings

32 of our original bone-in wings. Tossed in your choice of sauce or dry rub.

1290Cal
112Pro g
0Carb g
94Fat g
02

BONELESS 36 PACK

36 of our crispy boneless wings. Tossed in your choice of sauce or dry rub.

1656Cal
108Pro g
78Carb g
101Fat g
03

TENDERS 12 PACK

12 of our crispy chicken tenders. Tossed in your choice of sauce or dry rub.

1242Cal
96Pro g
39Carb g
78Fat g
04

24 ct. Wings

24 of our original bone-in wings. Tossed in your choice of sauce or dry rub.

968Cal
84Pro g
0Carb g
70Fat g
05

BONELESS 24 PACK

24 of our crispy boneless wings. Tossed in your choice of sauce or dry rub.

1104Cal
72Pro g
52Carb g
68Fat g
06

Large Bleu Cheese

8 oz. chunky Bleu cheese

Vegetarian
2266Cal
64Pro g
35Carb g
208Fat g
07

TENDERS 8 PACK

8 of our crispy chicken tenders. Tossed in your choice of sauce or dry rub.

828Cal
64Pro g
26Carb g
52Fat g
08

16 ct. Wings

16 of our original bone-in wings. Tossed in your choice of sauce or dry rub.

645Cal
56Pro g
0Carb g
47Fat g
09

BONELESS 12 PACK

12 of our crispy boneless wings. Tossed in your choice of sauce or dry rub.

552Cal
36Pro g
26Carb g
34Fat g
10

Down South Chicken Tacos

Three classic southern tacos with fried chicken strips, pickles, and cole slaw. Topped with parsley and a honey mustard drizzle. Served with seasoned fries and a side of honey mustard.

925Cal
35Pro g
73Carb g
55Fat g
11

Buffalo Chicken Tacos

Three spicy tacos filled with buffalo chicken strips and cole slaw. Topped with parsley and a homestyle ranch drizzle. Served with seasoned fries and a side of ranch.

885Cal
34Pro g
70Carb g
52Fat g
12

Honey BBQ Chicken Tacos

Three tacos stuffed with Honey BBQ chicken strips, cole slaw, black beans, corn, and cilantro. Served with seasoned fries and a side of BBQ Sauce.

906Cal
34Pro g
76Carb g
52Fat g
13

Large Ranch

8 oz. creamy ranch

Vegetarian
2069Cal
32Pro g
17Carb g
208Fat g
14

Southern-Style Sliders

Crispy fried chicken topped with pickles and a honey mustard drizzle, all on a brioche bun. Served with seasoned fries and a side of honey mustard.

770Cal
32Pro g
67Carb g
42Fat g
15

TENDERS 4 PACK

4 of our crispy chicken tenders. Tossed in your choice of sauce or dry rub.

414Cal
32Pro g
13Carb g
26Fat g
16

Buffalo Chicken Sliders

Classic Buffalo Chicken Sliders topped with pickles and homestyle ranch dressing. Served on a brioche bun. Served with seasoned fries and a side of ranch.

734Cal
31Pro g
65Carb g
39Fat g
17

Honey BBQ Chicken Sliders

BBQ chicken strips topped with pickles and a Honey BBQ drizzle, all on a brioche bun. Served with seasoned fries and a side of BBQ sauce.

755Cal
31Pro g
67Carb g
40Fat g
18

8 ct. Wings

8 of our original bone-in wings. Tossed in your choice of sauce or dry rub.

323Cal
28Pro g
0Carb g
23Fat g
19

Buffalo Chicken Fries

Seasoned fries topped with spicy buffalo chicken tenders, shredded cheese, white queso, and homestyle ranch dressing.

744Cal
24Pro g
63Carb g
44Fat g
20

Chicken Bacon Ranch Cheese Fries

Seasoned fries topped with diced fajita chicken, queso, shredded cheese, bacon bits, and green onions w/ a side of ranch

704Cal
22Pro g
60Carb g
42Fat g
21

Bleu Cheese

It's chunky!

Vegetarian
283Cal
8Pro g
4Carb g
26Fat g
22

Fries GPT - Large

Tossed with garlic butter, Parmesan, and truffle dust. Served with roasted garlic aioli dipping sauce.

602Cal
8Pro g
60Carb g
36Fat g
23

Fries GPT - Regular

Tossed with garlic butter, Parmesan, and truffle dust. Served with roasted garlic aioli dipping sauce.

439Cal
6Pro g
45Carb g
26Fat g
24

Fries - Large

Seasoned French Fries

473Cal
5Pro g
60Carb g
23Fat g
25

Spicy Cajun Fries - Large

Spicy seasoned fries served with a side of jalapeño ranch.

444Cal
5Pro g
48Carb g
26Fat g
26

Fries - Regular

Seasoned French Fries

361Cal
4Pro g
45Carb g
18Fat g
27

Funnel Cake Fries

The classic carnival treat, now in bite-sized pieces. Topped with powdered sugar, whipped cream, and a chocolate and caramel drizzle.

614Cal
4Pro g
73Carb g
34Fat g
28

Ranch

Creamy classic

Vegetarian
259Cal
4Pro g
2Carb g
26Fat g
29

Spicy Cajun Fries - Regular

Spicy seasoned fries served with a side of jalapeño ranch.

318Cal
4Pro g
35Carb g
18Fat g
30

Churros

Miniature crispy churros coated in cinnamon and served with caramel and chocolate sauces for dipping.

449Cal
2Pro g
52Carb g
26Fat g
31

Red Bull

8Cal
2Pro g
0Carb g
0Fat g
32

Coke

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
33

Dr. Pepper

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
34

Fanta Orange

VeganGluten-freeDairy-free
138Cal
0Pro g
35Carb g
0Fat g
35

Iced Tea

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
36

Lemonade

VeganGluten-freeDairy-free
112Cal
0Pro g
28Carb g
0Fat g
37

Red Bull Red

181Cal
0Pro g
45Carb g
0Fat g
38

Spring Water

VeganGluten-freeDairy-free
60Cal
0Pro g
15Carb g
0Fat g
39

Sprite

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
40

Sweet Tea

VeganGluten-freeDairy-free
69Cal
0Pro g
17Carb g
0Fat g

Frequently Asked Questions

What are the macros at Wings Out?
Wings Out has 40 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Wings Out have high-protein options?
Yes — use the Fitsy app to filter Wings Out's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Wings Out good for macro tracking?
Wings Out is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Wings Out that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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